All men 0-39 low-carb & keto success stories


  1. "I ditched the bread, pasta, rice and potatoes"
  2. 'I've lost 66 pounds in barely four months! I feel fantastic'
  3. How Ricardo lost 240 pounds
  4. How the Miller family regained their health
  5. A family's keto journey
  6. "Keto is not a diet, it is a way of life"
  7. "I am literally 60% of the man I used to be"
  8. Dad lost 91 lbs thanks to keto and running!
  9. 'I've never felt or been better!'
  10. How to reverse diabetes and lose 93 pounds without hunger
  11. How Javier went from morbidly obese to having a new life
  12. The low-carb diet: "No constant hunger, no glucose crash and tasty food!"
  13. The keto diet: "What I couldn’t believe was how easy it was!"
  14. The result of a stricter LCHF and intermittent fasting
  15. "The fact that I felt 15 years younger couldn’t be ignored"
  16. Low carb and me – my journey as a GP
  17. "Intermittent fasting and keto together both changed my life"
  18. "It is a lifestyle change and not a diet"
  19. "Whatever I had known about a healthy diet was completely wrong"
  20. Losing 135 pounds in one year with LCHF
  21. 4.5 years with keto and IF and "everything got better"
  22. Johan lost 126 pounds on a LCHF diet
  23. "It was amazing and the weight just started to drop"
  24. Before and after a year with LCHF
  25. Sugar addiction and ADHD kept under control with LCHF
  26. "I found one of your videos, that was the light in the darkness"
  27. How Jonathan ended his junk-food habits
  28. Losing 130 lbs with LCHF - and still counting
  29. How Emre found a sustainable diet
  30. 'I finally kept my promise to my mom'
  31. "My weight is stable and my mood is escalating"
  32. "I was looking for something fast and effective"
  33. Low-carb couple loses almost 600 pounds together
  34. Losing 143 pounds in a year with LCHF
  35. "Feeling amazing about life again"
  36. A story about challenges, love and hope
  37. "My results speak for themselves"
  38. How Artur turned his life around
  39. "LCHF has changed my life"
  40. "It’s like you eat and you lose weight, who would have thought of it?"
  41. "Keto has been miraculous"
  42. "Without LCHF it is not possible!"
  43. 93 pounds lighter on one-year low-carb anniversary