All men 0-39 low-carb & keto success stories


  1. "I ditched the bread, pasta, rice and potatoes"
  2. "I've lost 66 pounds in barely four months! I feel fantastic"
  3. How Ricardo lost 240 pounds
  4. How the Miller family regained their health
  5. A family's keto journey
  6. "Keto is not a diet, it is a way of life"
  7. "I am literally 60% of the man I used to be"
  8. Dad lost 91 lbs thanks to keto and running!
  9. 'I've never felt or been better!'
  10. How to reverse diabetes and lose 93 pounds without hunger
  11. How Javier went from morbidly obese to having a new life
  12. The low-carb diet: "No constant hunger, no glucose crash and tasty food!"
  13. The keto diet: "What I couldn’t believe was how easy it was!"
  14. The result of a stricter LCHF and intermittent fasting
  15. "The fact that I felt 15 years younger couldn’t be ignored"
  16. Low carb and me – my journey as a GP
  17. Losing 135 pounds in one year with LCHF
  18. "It is a lifestyle change and not a diet"
  19. "Intermittent fasting and keto together both changed my life"
  20. Johan lost 126 pounds on a LCHF diet
  21. 4.5 years with keto and IF and "everything got better"
  22. "Whatever I had known about a healthy diet was completely wrong"
  23. Before and after a year with LCHF
  24. "It was amazing and the weight just started to drop"
  25. Sugar addiction and ADHD kept under control with LCHF
  26. Losing 130 lbs with LCHF - and still counting
  27. "I found one of your videos, that was the light in the darkness"
  28. 'I finally kept my promise to my mom'
  29. How Jonathan ended his junk-food habits
  30. "I was looking for something fast and effective"
  31. "My weight is stable and my mood is escalating"
  32. How Emre found a sustainable diet
  33. Losing 143 pounds in a year with LCHF
  34. Low-carb couple loses almost 600 pounds together
  35. "Feeling amazing about life again"
  36. "LCHF has changed my life"
  37. "My results speak for themselves"
  38. A story about challenges, love and hope
  39. "It’s like you eat and you lose weight, who would have thought of it?"
  40. How Artur turned his life around
  41. LCHF diet helps New Zealander shed 75 kilos
  42. "Keto has been miraculous"
  43. "Without LCHF it is not possible!"
  44. Minus 145 pounds thanks to a keto diet
  45. 93 pounds lighter on one-year low-carb anniversary


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