All men 0-39 low-carb & keto success stories


  1. "I ditched the bread, pasta, rice and potatoes"
  2. How the Miller family regained their health
  3. 'I've lost 66 pounds in barely four months! I feel fantastic'
  4. How Ricardo lost 240 pounds
  5. A family's keto journey
  6. "Keto is not a diet, it is a way of life"
  7. "I am literally 60% of the man I used to be"
  8. 'I've never felt or been better!'
  9. Dad lost 91 lbs thanks to keto and running!
  10. How to reverse diabetes and lose 93 pounds without hunger
  11. How Javier went from morbidly obese to having a new life
  12. The low-carb diet: "No constant hunger, no glucose crash and tasty food!"
  13. The keto diet: "What I couldn’t believe was how easy it was!"
  14. The result of a stricter LCHF and intermittent fasting
  15. "The fact that I felt 15 years younger couldn’t be ignored"
  16. Low carb and me – my journey as a GP
  17. "LCHF has changed my life"
  18. "My results speak for themselves"
  19. A story about challenges, love and hope
  20. "It’s like you eat and you lose weight, who would have thought of it?"
  21. How Artur turned his life around
  22. LCHF diet helps New Zealander shed 75 kilos
  23. "Keto has been miraculous"
  24. "Without LCHF it is not possible!"
  25. Minus 145 pounds thanks to a keto diet
  26. 93 pounds lighter on one-year low-carb anniversary
  27. Losing 135 pounds in one year with LCHF
  28. "It is a lifestyle change and not a diet"
  29. "Intermittent fasting and keto together both changed my life"
  30. Johan lost 126 pounds on a LCHF diet
  31. 4.5 years with keto and IF and "everything got better"
  32. "Whatever I had known about a healthy diet was completely wrong"
  33. Before and after a year with LCHF
  34. "It was amazing and the weight just started to drop"
  35. Sugar addiction and ADHD kept under control with LCHF
  36. Losing 130 lbs with LCHF - and still counting
  37. "I found one of your videos, that was the light in the darkness"
  38. 'I finally kept my promise to my mom'
  39. How Jonathan ended his junk-food habits
  40. "I was looking for something fast and effective"
  41. "My weight is stable and my mood is escalating"
  42. How Emre found a sustainable diet
  43. Losing 143 pounds in a year with LCHF
  44. Low-carb couple loses almost 600 pounds together
  45. "Feeling amazing about life again"