All men 0-39 low-carb & keto success stories


  1. "I ditched the bread, pasta, rice and potatoes"
  2. A family's keto journey
  3. "I've lost 66 pounds in barely four months! I feel fantastic"
  4. "Keto is not a diet, it is a way of life"
  5. The result of a stricter LCHF and intermittent fasting
  6. Low carb and me – my journey as a GP
  7. How to reverse diabetes and lose 93 pounds without hunger
  8. "I am literally 60% of the man I used to be"
  9. How Javier went from morbidly obese to having a new life
  10. The keto diet: "What I couldn’t believe was how easy it was!"
  11. "I finally kept my promise to my mom"
  12. "I was looking for something fast and effective"
  13. "My weight is stable and my mood is escalating"
  14. How Emre found a sustainable diet
  15. Losing 143 pounds in a year with LCHF
  16. Low-carb couple loses almost 600 pounds together!
  17. "Feeling amazing about life again"
  18. How Ricardo lost 240 pounds
  19. How the Miller family regained their health
  20. "LCHF has changed my life"
  21. "My results speak for themselves"
  22. A story about challenges, love and hope
  23. "It’s like you eat and you lose weight, who would have thought of it?"
  24. How Artur turned his life around
  25. The low-carb diet: "No constant hunger, no glucose crash and tasty food!"
  26. "I’ve never felt or been better!"
  27. LCHF diet helps New Zealander shed 75 kilos
  28. "Keto has been miraculous"
  29. "Without LCHF it is not possible!"
  30. Minus 145 pounds thanks to a keto diet
  31. 93 pounds lighter on one-year low-carb anniversary
  32. Losing 135 pounds in one year with LCHF
  33. "It is a lifestyle change and not a diet"
  34. "Intermittent fasting and keto together both changed my life"
  35. Johan lost 126 pounds on a LCHF diet
  36. 4.5 years with keto and IF and "everything got better"
  37. "Whatever I had known about a healthy diet was completely wrong"
  38. Before and after a year with LCHF
  39. "It was amazing and the weight just started to drop"
  40. Sugar addiction and ADHD kept under control with LCHF
  41. "The fact that I felt 15 years younger couldn’t be ignored"
  42. Dad lost 91 lbs thanks to keto and running!
  43. Losing 130 lbs with LCHF - and still counting
  44. "I found one of your videos, that was the light in the darkness"
  45. How Jonathan ended his junk-food habits


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