All men 0-39 low-carb & keto success stories


  1. Acne (and IBS) vanished with a diet change
  2. "I ditched the bread, pasta, rice and potatoes"
  3. Can keto help autism? Ellis' story
  4. 'I've lost 66 pounds in barely four months! I feel fantastic'
  5. How Ricardo lost 240 pounds
  6. How the Miller family regained their health
  7. A family's keto journey
  8. "Keto is not a diet, it is a way of life"
  9. "I am literally 60% of the man I used to be"
  10. 'I've never felt or been better!'
  11. How to reverse diabetes and lose 93 pounds without hunger
  12. How Javier went from morbidly obese to having a new life
  13. "Fantastic results in 5 1/2 weeks"
  14. The low-carb diet: "No constant hunger, no glucose crash and tasty food!"
  15. The keto diet: "What I couldn’t believe was how easy it was!"
  16. The result of a stricter LCHF and intermittent fasting
  17. "The fact that I felt 15 years younger couldn’t be ignored"
  18. Low carb and me – my journey as a GP
  19. "Without LCHF it is not possible!"
  20. "Intermittent fasting and keto together both changed my life"
  21. Losing 135 pounds in one year with LCHF
  22. "It is a lifestyle change and not a diet"
  23. "Whatever I had known about a healthy diet was completely wrong"
  24. Before and after a year with LCHF
  25. 4.5 years with keto and IF and "everything got better"
  26. "It was amazing and the weight just started to drop"
  27. Sugar addiction and ADHD kept under control with LCHF
  28. How Jonathan ended his junk-food habits
  29. Losing 130 lbs with LCHF - and still counting
  30. "I found one of your videos, that was the light in the darkness"
  31. How Emre found a sustainable diet
  32. Police officer losing weight and sugar addiction with LCHF
  33. "My weight is stable and my mood is escalating"
  34. "I was looking for something fast and effective"
  35. "Feeling amazing about life again"
  36. Losing 143 pounds in a year with LCHF
  37. A story about challenges, love and hope
  38. "My results speak for themselves"
  39. How Artur turned his life around
  40. "LCHF has changed my life"
  41. "Food and fitness is the world's best medicine"
  42. "It’s like you eat and you lose weight, who would have thought of it?"
  43. "Keto has been miraculous"
  44. 93 pounds lighter on one-year low-carb anniversary