All men 0-39 low-carb & keto success stories


  1. How Ricardo lost 240 pounds
  2. "I ditched the bread, pasta, rice and potatoes"
  3. A family's keto journey
  4. "Keto is not a diet, it is a way of life"
  5. Low carb and me – my journey as a GP
  6. "Intermittent fasting and keto together both changed my life"
  7. "I've lost 66 pounds in barely four months! I feel fantastic"
  8. "It was amazing and the weight just started to drop"
  9. How to reverse diabetes and lose 93 pounds without hunger
  10. The result of a stricter LCHF and intermittent fasting
  11. "It is a lifestyle change and not a diet"
  12. How Javier went from morbidly obese to having a new life
  13. 93 pounds lighter on one-year low-carb anniversary
  14. Minus 145 pounds thanks to a keto diet
  15. Dad lost 91 lbs thanks to keto and running!
  16. The keto diet: "What I couldn’t believe was how easy it was!"
  17. "I am literally 60% of the man I used to be"
  18. How Emre found a sustainable diet
  19. Low-carb couple loses almost 600 pounds together!
  20. The low-carb diet: "No constant hunger, no glucose crash and tasty food!"
  21. "The fact that I felt 15 years younger couldn’t be ignored"
  22. How the Miller family regained their health
  23. "LCHF has changed my life"
  24. "My results speak for themselves"
  25. "It’s like you eat and you lose weight, who would have thought of it?"
  26. LCHF diet helps New Zealander shed 75 kilos
  27. "Keto has been miraculous"
  28. "Without LCHF it is not possible!"
  29. Johan lost 126 pounds on a LCHF diet
  30. 4.5 years with keto and IF and "everything got better"
  31. "Whatever I had known about a healthy diet was completely wrong"
  32. Before and after a year with LCHF
  33. Sugar addiction and ADHD kept under control with LCHF
  34. Losing 130 lbs with LCHF - and still counting
  35. "I found one of your videos, that was the light in the darkness"
  36. "I finally kept my promise to my mom"
  37. How Jonathan ended his junk-food habits
  38. "I was looking for something fast and effective"
  39. "My weight is stable and my mood is escalating"
  40. Losing 143 pounds in a year with LCHF
  41. "Feeling amazing about life again"