All men 0-39 low-carb & keto success stories


  1. How Javier went from morbidly obese to having a new life
  2. "I ditched the bread, pasta, rice and potatoes"
  3. Dad lost 91 lbs thanks to keto and running!
  4. "Keto is not a diet, it is a way of life"
  5. Low carb and me – my journey as a GP
  6. "Intermittent fasting and keto together both changed my life"
  7. Can keto help autism? Ellis' story
  8. "I've lost 66 pounds in barely four months! I feel fantastic"
  9. The keto diet: "What I couldn’t believe was how easy it was!"
  10. The result of a stricter LCHF and intermittent fasting
  11. How to reverse diabetes and lose 93 pounds without hunger
  12. "It was amazing and the weight just started to drop"
  13. Sugar addiction and ADHD kept under control with LCHF
  14. "The fact that I felt 15 years younger couldn’t be ignored"
  15. Losing 130 lbs with LCHF - and still counting
  16. "I found one of your videos, that was the light in the darkness"
  17. "I finally kept my promise to my mom"
  18. "I was looking for something fast and effective"
  19. "My weight is stable and my mood is escalating"
  20. Losing 143 pounds in a year with LCHF
  21. Low-carb couple loses almost 600 pounds together!
  22. "Feeling amazing about life again"
  23. "LCHF has changed my life"
  24. "My results speak for themselves"
  25. "It’s like you eat and you lose weight, who would have thought of it?"
  26. The low-carb diet: "No constant hunger, no glucose crash and tasty food!"
  27. LCHF diet helps New Zealander shed 75 kilos
  28. "Keto has been miraculous"
  29. "Without LCHF it is not possible!"
  30. Minus 145 pounds thanks to a keto diet
  31. "I am literally 60% of the man I used to be"
  32. 93 pounds lighter on one-year low-carb anniversary
  33. "It is a lifestyle change and not a diet"
  34. Johan lost 126 pounds on a LCHF diet
  35. 4.5 years with keto and IF and "everything got better"
  36. Before and after a year with LCHF
  37. "Whatever I had known about a healthy diet was completely wrong"