All men 0-39 low-carb & keto success stories


  1. "I ditched the bread, pasta, rice and potatoes"
  2. "Intermittent fasting and keto together both changed my life"
  3. Can keto help autism? Ellis' story
  4. "I've lost 66 pounds in barely four months! I feel fantastic"
  5. How Jonathan ended his junk-food habits
  6. "Keto is not a diet, it is a way of life"
  7. "Whatever I had known about a healthy diet was completely wrong"
  8. How to reverse diabetes and lose 93 pounds without hunger
  9. Low carb and me – my journey as a GP
  10. How Javier went from morbidly obese to having a new life
  11. The result of a stricter LCHF and intermittent fasting
  12. "It is a lifestyle change and not a diet"
  13. The keto diet: "What I couldn’t believe was how easy it was!"
  14. Minus 145 pounds thanks to a keto diet
  15. 93 pounds lighter on one-year low-carb anniversary
  16. "It was amazing and the weight just started to drop"
  17. "I was looking for something fast and effective"
  18. "The fact that I felt 15 years younger couldn’t be ignored"
  19. The low-carb diet: "No constant hunger, no glucose crash and tasty food!"
  20. LCHF diet helps New Zealander shed 75 kilos
  21. "Keto has been miraculous"
  22. "Without LCHF it is not possible!"
  23. "I am literally 60% of the man I used to be"
  24. Johan lost 126 pounds on a LCHF diet
  25. 4.5 years with keto and IF and "everything got better"
  26. Before and after a year with LCHF
  27. Sugar addiction and ADHD kept under control with LCHF
  28. Losing 130 lbs with LCHF - and still counting
  29. "I found one of your videos, that was the light in the darkness"
  30. Dad lost 91 lbs thanks to keto and running!
  31. "I finally kept my promise to my mom"
  32. "My weight is stable and my mood is escalating"
  33. Losing 143 pounds in a year with LCHF
  34. Low-carb couple loses almost 600 pounds together!
  35. "Feeling amazing about life again"
  36. "LCHF has changed my life"
  37. "My results speak for themselves"
  38. "It’s like you eat and you lose weight, who would have thought of it?"