It can be difficult to get rid of a sugar addiction. Just like quitting smoking, several attempts may be needed before you succeed.
Here’s Sara’s story:
Thank you for an inspiring blog!
On two previous occasions, I have tried to adopt an LCHF diet, but neither attempt lasted more than a week.
But in October 2013 I made a decision – I want to live healthfully!
My first two weeks of sugar withdrawal were horrible. I felt awful and my body protested all it could against my new diet. I really was addicted to sugar.
But this time around I was determined and I succeeded!!!
Besides getting rid of my sugar addiction, my goal was to accquire a more healthful waistline measurement, as I had read about on your blog.
I started out with a waistline measurement of 40 inches (101 cm) and now in March 2014 I’m down to 31 inches (80 cm).
Previously, I wasn’t really exercising but now I exercise 3 times a week, which makes me feel very good.
Thank you for all the help and motivation along the way!
Congratulations on your success and your health improvements!
Do you have a success story you want to share on this blog? Send it (photos appreciated) to email@example.com, and please let me know if it’s OK to publish your photo and name or if you’d rather remain anonymous.