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How Do You Become Sugar Free?


4.4 out of 5 stars5 stars72%4 stars10%3 stars9%2 stars3%1 star4%66 ratings1,835 viewsWhat is it like being a sugar addict? And what’s it like to struggle to break free from it? How could you do it?

Karen Thomson, former model and a recovering sugar addict, talks about her personal journey to break free from sugar and how’s she’s now helping others.

You can watch part of the interview above (transcript). The full interview is available (with captions and transcript) with a free trial or membership:

How Do You Become Sugar Free? – Karen Thomson

Join free for a month to get instant access to this and hundreds of other low-carb TV videos. Plus Q&A with experts and our new low-carb meal planner service, etc.

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What Should I Do After a Slip Up?

Ask Bitten Jonsson

What do you do if you accidentally slip up and eat too many carbs? What can you do to overcome a weight plateau? And what about food cravings during your period?

These and other questions are answered this week by our food addiction expert, Bitten Jonsson, RN: Continue Reading →

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The World’s First Online Sugar Addiction Summit

The words Sugar Addiction on table

Are you ready to kick the sugar vice once and for all? Then you can join the first-ever online sugar addiction summit from January 30 to February 5:

Kick Sugar Summit

There will be many experts (such as Karen Thomson and Bitten Jonsson) that will help you beat your sugar cravings and improve your health.

And the best of all? It’s free!

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Can You Drink Diet Soda on a Low-Carb Diet?

Ask Bitten Jonsson

Can you drink diet sodas on a low-carb diet? What if you can’t give it up – is that sugar addiction?

This and other questions are answered this week by our food addiction expert, Bitten Jonsson, RN: Continue Reading →

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How Do You Become Sugar Free?


4.4 out of 5 stars5 stars72%4 stars10%3 stars9%2 stars3%1 star4%66 ratings1,835 views
How do you break free from a severe sugar addiction?

Karen Thomson, former model and a recovering sugar addict, talks about her personal journey. She went from suffering from a severe sugar addiction (combined with other drug addictions) to breaking free and helping others.

Watch a segment above (transcript). The full 29-minute interview, where she share her best tips, is available (with captions and transcript) with a free trial or membership:

How Do You Become Sugar Free? – Karen Thomson

Start your free membership trial to get instant access to this and over 190 other video courses, movies, interviews, or presentations. Plus Q&A with experts, etc.

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Are Artificial Sweeteners OK?


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Could low carb make you live longer? What should you do if you’re doing everything right and still not losing weight? And how can we create incentives for people to recognize the dangers of sugar?

In this Q&A session Dr. Michael Eades, Karen Thomson, Dr. Andreas Eenfeldt and Emily Maguire answer questions related to low carb and sugar.

Watch a part of the session above – with a question about whether artificial sweeteners are OK for people who are having a hard time avoiding sweet things (transcript). Karen Thomson who answers first is a recovering food addict, and you can learn more from her here.

The full 1-hour session is available (with captions and transcript) with a free trial or membership. Here’s a list of all the questions.

Q&A About Low Carb and Sugar – Dr. Michael Eades, Karen Thomson, Dr. Andreas Eenfeldt and Emily Maguire

Start your free membership trial to get instant access to this and over 190 other video courses, movies, interviews, or presentations. Plus Q&A with experts, etc.

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Top 14 Low-Carb Fears

Top 14 low-carb fears

Is a low-carb diet dangerous? Will it harm every organ of your body and destroy the planet?

There are many fears about low carb, and most (but not all) are based on misunderstandings and myths. We’ve put together a big new guide to make sense of the top 14 low-carb fears. Should you be worried or not? Have a look:

Top 14 Low-Carb Fears (And Whether You Should Be Worried)

Do you have friends or relatives (or a doctor) who worry? Feel free to share the guide!

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Breaking Up With Sugar Addiction


4.4 out of 5 stars5 stars70%4 stars13%3 stars6%2 stars5%1 star3%106 ratings3,289 viewsWhat is it like being a sugar addict? And what is it like to struggle to break free from it?

In this presentation from the recent Low Carb USA conference Karen Thomson, former model and a recovering cocaine and sugar addict, talks about her personal journey to quitting sugar (and other drugs). For her, a big part of the solution was starting to eat an LCHF diet.

It’s really one of the most powerful talks of the entire conference.

Watch it

You can watch a segment of the presentation above (transcript). The full 21-minute presentation is available (with captions and transcript) for members:

Breaking Up With Sugar Addiction – Karen Thomson

Start your free membership trial to watch it instantly – as well as over 150 video courses, movies, interviews and other presentations. Plus Q&A with experts, etc.

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Here’s what our members have said about the presentation: Continue Reading →

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An Expert Guide to Sugar Addiction

Sugar Addiction

How do you deal with sugar addiction? What’s the history of sugar anyway, and the dangers of it?

For the answers to these questions and more, check out this new and interesting guide from Karen Thomson and Michael Joseph:

Nutrition Advance: How to Deal With Sugar Addiction: An Expert Guide

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Can Unstable Blood Sugar Lead to Sugar Binges?

Ask Bitten Jonsson

Can blood sugar swings lead to sugar binges?

This and other questions (do antidepressants increase hunger?) are answered this week by our food addiction expert, Bitten Jonsson, RN:

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