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No Sweets of Any Kind, Ever?

Ask Bitten Jonsson

If you’re addicted to sugar and carbs, does that mean that you can’t eat sweets of any kind, ever?

This and other questions are answered this week by our food addiction expert, Bitten Jonsson, RN: Continue Reading →

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“When You Find the Truth, It’s Amazingly Liberating”

ben

Before and after

We received an inspirational email from Ben who has made some fantastic progress with an LCHF diet. Here he shares a few words of wisdom about what he has learnt on his journey: Continue Reading →

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I Lost All My Cravings for the Food That Made Me so Overweight and Sick”

karen

Before and after

Here’s simply an amazing success story! After failing many times, Karen finally beat her sugar addiction and lost weight with a low-carb diet: Continue Reading →

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How to Deal with Unsupportive Family Members?

Ask Bitten Jonsson

If you’re addicted to sugar and carbs, how do you deal with unsupportive family members?

This and other questions – How do you flavor coffee without sugar? And how do you deal with a relapse? – are answered this week by our food addiction expert, Bitten Jonsson, RN: Continue Reading →

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How Do You Become Sugar Free?


4.5 out of 5 stars5 stars75%4 stars9%3 stars8%2 stars2%1 star4%72 ratings2,118 viewsWhat is it like being a sugar addict? And what’s it like to struggle to break free from it? How could you do it?

Karen Thomson, former model and a recovering sugar addict, talks about her personal journey to break free from sugar and how’s she’s now helping others.

You can watch part of the interview above (transcript). The full interview is available (with captions and transcript) with a free trial or membership:

How Do You Become Sugar Free? – Karen Thomson

Join free for a month to get instant access to this and hundreds of other low-carb TV videos. Plus Q&A with experts and our new low-carb meal planner service, etc.

Continue Reading →

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What Should I Do After a Slip Up?

Ask Bitten Jonsson

What do you do if you accidentally slip up and eat too many carbs? What can you do to overcome a weight plateau? And what about food cravings during your period?

These and other questions are answered this week by our food addiction expert, Bitten Jonsson, RN: Continue Reading →

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The World’s First Online Sugar Addiction Summit

The words Sugar Addiction on table

Are you ready to kick the sugar vice once and for all? Then you can join the first-ever online sugar addiction summit from January 30 to February 5:

Kick Sugar Summit

There will be many experts (such as Karen Thomson and Bitten Jonsson) that will help you beat your sugar cravings and improve your health.

And the best of all? It’s free!

Continue Reading →

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Can You Drink Diet Soda on a Low-Carb Diet?

Ask Bitten Jonsson

Can you drink diet sodas on a low-carb diet? What if you can’t give it up – is that sugar addiction?

This and other questions are answered this week by our food addiction expert, Bitten Jonsson, RN: Continue Reading →

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How Do You Become Sugar Free?


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How do you break free from a severe sugar addiction?

Karen Thomson, former model and a recovering sugar addict, talks about her personal journey. She went from suffering from a severe sugar addiction (combined with other drug addictions) to breaking free and helping others.

Watch a segment above (transcript). The full 29-minute interview, where she share her best tips, is available (with captions and transcript) with a free trial or membership:

How Do You Become Sugar Free? – Karen Thomson

Start your free membership trial to get instant access to this and over 190 other video courses, movies, interviews, or presentations. Plus Q&A with experts, etc.

Continue Reading →

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Are Artificial Sweeteners OK?


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Could low carb make you live longer? What should you do if you’re doing everything right and still not losing weight? And how can we create incentives for people to recognize the dangers of sugar?

In this Q&A session Dr. Michael Eades, Karen Thomson, Dr. Andreas Eenfeldt and Emily Maguire answer questions related to low carb and sugar.

Watch a part of the session above – with a question about whether artificial sweeteners are OK for people who are having a hard time avoiding sweet things (transcript). Karen Thomson who answers first is a recovering food addict, and you can learn more from her here.

The full 1-hour session is available (with captions and transcript) with a free trial or membership. Here’s a list of all the questions.

Q&A About Low Carb and Sugar – Dr. Michael Eades, Karen Thomson, Dr. Andreas Eenfeldt and Emily Maguire

Start your free membership trial to get instant access to this and over 190 other video courses, movies, interviews, or presentations. Plus Q&A with experts, etc.

Continue Reading →

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