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‘The beauty of this lifestyle is the effortless maintenance’ Free of IBS on a keto diet 'I feel alive — and the slim, energetic person has finally been released' Ali says he and his family 'all feel so much better' since going keto Why am I losing just inches, and not pounds? 'I feel like a new person!' 'The beauty of this lifestyle is the effortless maintenance' “If it’s not effortless, then there’s something that needs to be changed”
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