It’s been 18 months and Emma is now 45 pounds (20 kg) lighter – and happier and healthier than ever. So what has she been doing? You can probably guess.
|All posts (369)||Cholesterol (66)||High Blood Pressure (24)|
|ADHD (8)||Dementia (10)||Infections (1)|
|Acne (4)||Depression (18)||Liver disease (12)|
|Addiction (64)||Digestive issues (22)||MS (4)|
|Allergies / Asthma (9)||Drugs (12)||Metabolic syndrome (8)|
|Arthritis (4)||Eating Disorders (2)||Migraine (7)|
|Autoimmunity (1)||Epilepsy (10)||PCOS / Fertility (27)|
|Bipolar disorder (3)||Fibromyalgia (1)||Parkinson's disease (2)|
|Cancer (27)||Gallbladder disease (3)||Sleeping disorders (11)|
|Caries/Crooked teeth (9)||Heart Disease (57)||Thyroid problems (6)|
Emma had tried to lose weight with much effort and little results. Here’s her story about what happened in a few months when she instead followed her dad’s advice and tried an LCHF diet: Continue Reading →
Gallbladder in pink
Do gallstones improve or worsen on a low carb / high fat diet? It’s a common question with an interesting answer.
The gallbladder stores bile, a yellow-green fluid manufactured in the liver. The bile is used to digest the fat you eat. The question is: Is it good or bad for the gall bladder to eat fat? Continue Reading →