News
Archive | Health problems

“A Better Version of Me!”


4.4 out of 5 stars5 stars56%4 stars32%3 stars6%2 stars2%1 star1%134 ratings3,291 views Audio only
Here’s the inspirational story of Lisa Colclasure. How she got into better physical and emotional shape in her 40s than in her 20s, using an LCHF diet (and weight lifting).

Watch a segment above (transcript). The full 15-minute interview is available (with captions and transcript) with a free trial or membership:

“A Better Version of Me!” – Lisa Coclasure

Join free for a month to get instant access to this and hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome low-carb meal planner service.

Continue Reading →

comments0

100 Pounds Gone Without Calorie Counting


4.6 out of 5 stars5 stars75%4 stars12%3 stars7%2 stars3%1 star1%93 ratings3,477 views Audio onlyStephanie Dodier had a life-changing experience when she suffered a panic attack at the age of 34. She decided to make drastic changes in her life, and lost 100 pounds in a year – without calorie counting.

In this brave interview, Stephanie Dodier shares her low-carb and weight loss journey. Watch a segment from it above (transcript). The full 24-minute interview is available on our member site:

100 Pounds Gone Without Calorie Counting – Stephanie Dodier

Start your free membership trial to watch it instantly – as well as get access to our low-carb meal planner service and over 200 other video courses, movies, interviews or other presentations. Plus Q&A with experts, etc.

Continue Reading →

comments0

“Everything I’d Been Told About ‘Healthy Eating’ Was Thrown Up in the Air”

jan minihane success story 3

Jan

After giving birth to her second child, Jan’s health fell apart. The advice she was given from her doctors just didn’t impress her – there must be another way!

Then a friend introduced her to a low-carb paleo diet – and although skeptical at first she started reading and it turned her health around: Continue Reading →

comments0

“Everything About Me Has Changed”

Woman applying moisturizing cream on hands

Resolving skin issues with keto

Emily’s dermatologist told her that her skin issues were due to inflammation, so she started reading, and heard that ketosis could be a great way to overcome it.

So she put all the info together and started on a ketogenic diet. This is where it has taken her: Continue Reading →

comments0

Can You Get Depressed on Low Carb?


4.8 out of 5 stars5 stars88%4 stars3%3 stars7%2 stars0%1 star0%52 ratings2,460 views Audio onlyCan you get depressed on a low-carb diet? Can it worsen the symptoms – or do symptoms of depression usually get better on low carb?

We asked some of the top low-carb doctors in the world to give their quick and spontaneous answers.

Watch a segment of the video above, where Dr. Sarah Hallberg answers (transcript). The full video – with answers from more top low-carb doctors – is available (with captions and transcript) with a free trial or membership:

Can You Get Depressed on Low Carb? – Doctors Answer Common Questions

Join free for a month to get instant access to this and over 190 other low-carb TV videos. Plus Q&A with experts and our low-carb meal planner service, etc.

Continue Reading →

comments0

“This Was a Diet That I Could Follow”

Happy woman with straw hut on beach

Can a low-carb diet help you improve your acid reflux, bipolar disorder and anxiety, as well as helping you shed weight? Possibly. This is Allison’s fantastic story: Continue Reading →

comments0

“Mine Is an Ongoing Story That I Am Eager to Share”

Before and after

Before and after

Margaret suffered from type 2 diabetes, burn out, depression and a stubborn weight that wouldn’t budge. After discovering that her blood sugar was exceptionally high in the morning, she started researching and came across Dr. Jason Fung.

As a nurse, she was initially skeptical towards the unconventional advice that people within the low-carb sphere were giving, but after doing more research she decided to jump right in: Continue Reading →

comments0

Can You Get Depressed on Low Carb?

Can You Get Depressed on Low Carb? – Answers to Common Questions4.8 out of 5 stars5 stars88%4 stars3%3 stars7%2 stars0%1 star0%52 ratings5202:42

Can you get depressed on a low-carb diet? Can it worsen the symptoms – or do symptoms of depression usually get better on low carb?

Here’s how four of the top low-carb doctors in the world answer these questions in this short video, that so far has a 4.9 out of 5 rating:

Can You Get Depressed on Low Carb?

Start your free membership trial to watch it instantly – as well as over 175 video courses, movies, presentations, interviews, Q&A with experts, etc.

Do you have any other questions that you’d like answered in a similar video? Feel free to let us know in the comments below.

PS

Do you want to check out a similar video without signing up? Check out the “Is Saturated Fat Bad?” video below.

Do you want to know more about other low-carb fears? Have a look at the links below.

Continue Reading →

comments0

Top 14 Low-Carb Fears

Top 14 low-carb fears

Is a low-carb diet dangerous? Will it harm every organ of your body and destroy the planet?

There are many fears about low carb, and most (but not all) are based on misunderstandings and myths. We’ve put together a big new guide to make sense of the top 14 low-carb fears. Should you be worried or not? Have a look:

Top 14 Low-Carb Fears (And Whether You Should Be Worried)

Do you have friends or relatives (or a doctor) who worry? Feel free to share the guide!

comments0

Doing the Impossible on a Ketogenic Diet

Before and after

Before and after

Here’s yet another example of someone doing the impossible – reversing type 2 diabetes, obesity and other health problems – using only a ketogenic diet.

This is the story about how Wim and his wife Saïda turned their lives around:

The blog post

We are Wim and Saïda Tilburgs from the Netherlands, and this is our story. It tells how Wim lost 40 kg (88 lbs) and reversed all the symptoms of type 2 diabetes. Along the way, he solved most of the symptoms of post traumatic stress disorder (PTSD) which he developed after serving at the UN mission in Lebanon.

Our story tells how Saïda lost 20 kg (44 lbs) and reversed all her symptoms of painful osteoarthritis and inflammation. We have done so only with a ketogenic low-carb, high-fat (LCHF) diet.

Wim's bloodwork

Here are the numbers for my blood work. You can see that my HbA1c went from 11.4% to 8.7% with high doses of insuline and metformin. On a ketogenic diet from 8.7% to 5.4%. Standard of care made me obese and still a diabetic at high risk. The ketogenic diet reversed my T2 diabetes. Keep reading

Continue Reading →

comments4