Can a keto diet cure skin disorders?
Losing weight without hunger – how Christina did it
"I ditched the bread, pasta, rice and potatoes"
Type 2 diabetes reversed after 26 years of insulin dependence!
The keto diet: "I am a new woman, healthier than ever before, full of energy"
The keto diet: "my little secret lies in avocado, eggs and coconut oil"
The low-carb diet: "I came off the insulin within five days"
A low-carb diet: "I had enough energy throughout the whole race, which never happened before"
The keto diet: "After one month only, ALL of my symptoms resolved"
How Sue stopped her lifelong battle with food
Keto and fasting: "I feel as good as I haven't felt in years"
"Thanks to LCHF, I reversed my type 2 diabetes and life Is good again"
"Fantastic results in 5 1/2 weeks"
Getting back in shape on LCHF
"All round benefits – wow"
One week on LCHF: weight down and blood sugar reduced
"This is my year of change!"
Type 2 diabetes reversed again
The keto diet: "I have never felt better in my life!"
"I am amazed at the results"
"I came off insulin within five days"
"I can’t explain the absolute joy I feel"
How Jonathan ended his junk-food habits
"The way I look is not because of how much I exercise but because of what I choose to eat"
"I will NEVER go back to old eating habits"
How Emre found a sustainable diet
"I am not hungry every minute of the day"
Never too old, too sick, too late to experience positive results with low-carb eating
"Can you tell that I'm slightly excited?"
"I should have believed my grandmother instead of listening to authorities"
"For the first time I am not hungry"
Another weight-gain trend reversed
A thank-you letter from an elderly type 2 diabetic
"It's good to feel alive again"
"A low-carb lifestyle is not as hard and restrictive as I was led to believe"
"I was told I was “diabetic” and had to go on drugs to control it"
"I have fun eating again!"
"I have the key to living a healthy, fulfilling life without restrictions in a way I love!
The keto diet: "I feel fabulous"
"My hunger is now SO MUCH more manageable"
"I didn’t do what I always did, so I got something else!"
"I still don’t quite understand how or why LCHF works, but it has transformed my life"
Maintaining weight loss for six years on low carb