"I ditched the bread, pasta, rice and potatoes"
Can a keto diet cure skin disorders?
Losing weight without hunger – how Christina did it
Type 2 diabetes reversed after 26 years of insulin dependence!
How Sue stopped her lifelong battle with food
Keto and fasting: "I feel as good as I haven't felt in years"
The keto diet: "My little secret lies in avocado, eggs and coconut oil"
"Fantastic results in 5 1/2 weeks"
"Can you tell that I'm slightly excited?"
The keto diet: "After one month only, ALL of my symptoms resolved"
A low-carb diet: "I had enough energy throughout the whole race, which never happened before"
"For the first time I am not hungry"
The low-carb diet: "I came off the insulin within five days"
"I should have believed my grandmother instead of listening to authorities"
The keto diet: "I feel fabulous"
Another weight-gain trend reversed
"A low-carb lifestyle is not as hard and restrictive as I was led to believe"
Maintaining weight loss for six years on low carb
"It's good to feel alive again"
"I have fun eating again!"
"I was told I was “diabetic” and had to go on drugs to control it"
"I have the key to living a healthy, fulfilling life without restrictions in a way I love!
"I didn’t do what I always did, so I got something else!"
The keto diet: "I have never felt better in my life!"
"My hunger is now SO MUCH more manageable"
"I still don’t quite understand how or why LCHF works, but it has transformed my life"
"Thanks to LCHF, I reversed my type 2 diabetes and life Is good again"
"All round benefits – wow"
How Jonathan ended his junk-food habits
Getting back in shape on LCHF
"This is my year of change!"
How Emre found a sustainable diet
"I came off insulin within five days"
"I am amazed at the results"
"I can’t explain the absolute joy I feel"
"I will NEVER go back to old eating habits"
"The way I look is not because of how much I exercise but because of what I choose to eat"
Never too old, too sick, too late to experience positive results with low-carb eating
"I am not hungry every minute of the day"