Low-carb success stories:
50-100 pounds (23-45 kg) to lose

 

  • Keto and intermittent fasting: "I am completely blown away by the changes"
  • After one year of low carb: "I am 70 years old today and have never felt better"
  • "My fatty liver is gone"
  • "Within days I stopped taking Metformin and Januvia as my levels were so good"
  • "I've lost 66 pounds in barely four months! I feel fantastic"
  • The keto diet: Reversing type 2 diabetes
  • The low-carb diet: The savior after regaining weight after bariatric surgery
  • A ketogenic diet and brain cancer
  • A low-carb diet: Maintaining a 70-pound weight loss for five years
  • "I've never seen weight loss so fast"
  • Losing 80 pounds with a keto diet and intermittent fasting
  • The keto diet: "I started losing weight in such an easy manner"
  • The keto diet: From pre-diabetes to feeling your best
  • "Thank you for helping me find this wonderful path"
  • How Dolly turned her obesity and metabolic syndrome around
  • Rachel 20 months after being diagnosed with type 2 diabetes
  • Minus 50 pounds in four months on the keto diet
  • How J got back to his active self
  • How to quickly lose 50 pounds
  • Low-carb high-fat changed my life!
  • Jordan Peterson on his carnivore diet on the Joe Rogan Podcast
  • A family's keto journey
  • The keto diet: "Will eat this way for the rest of my life"
  • How Abby lost 65 pounds and reversed prediabetes
  • How Virginia's life is different one year after going keto
  • "I’m going to continue keto forever"
  • Kim Kardashian sheds 75 pounds on a keto diet
  • How Stephanie lost a whopping 150 pounds!
  • Losing 95 lbs in a year with LCHF and intermittent fasting
  • A different path to the same destination
  • "Diabetes [type 2] is not a chronic disease"
  • LCHF success greetings from India
  • From depression meds and diet pills to fasting and low-carb eating
  • Can low carb heal carpal tunnel syndrome?
  • Mother sheds 80 pounds on a keto diet
  • "Keto saved and changed my life"
  • Losing almost 100 pounds and gaining 6-pack abs on a keto diet
  • Losing 70 pounds in ten months with LCHF
  • Dad lost 91 lbs thanks to keto and running!
  • How to reverse diabetes and lose 93 pounds without hunger
  • How Javier went from morbidly obese to having a new life
  • Reversing type 2 diabetes and losing 50 pounds in three months on a keto diet
  • How Debra handled her type 2 diabetes diagnosis
  • "Today I'm cured of diabetes"
  • Living low carb with Chris Hannaway
  • The keto diet: "Not only do I love it, but it has changed my life and body"
  • "I am healthier now than I have ever been"
  • The keto diet: Carina lost 55 pounds in six months
  • "Eating an LCHF diet has reversed my diabetes and changed my life"
  • “I had been trying to lose weight since the age of 9. And they told me all that I had left was bariatric surgery”
  • "My doctor was blown away with my results"
  • "Golden health is golden wealth"
  • The keto diet: "What I couldn’t believe was how easy it was!"
  • "You can’t do that," he said. I did it anyway"
  • "This has to be the easiest weight loss ever"
  • "I was skeptical, but since I got to eat bacon and eggs I was in"
  • "I ignored the American Diabetes Association and the dietitians"
  • "The weight fell off"
  • "I've done low carb for so long that I've forgotten how it started"
  • "All this is possible while enjoying bacon and eggs"
  • "Now, here I am eights months later and 63 pounds lighter"
  • Minus 90 pounds in 15 months on low carb
  • "For me LCHF = freedom and health"
  • "My husband got to live five more years thanks to keto"
  • The keto diet: "Everybody asks me: What have you done?"
  • How Steve won his life-long weight battle and reversed his type 2 diabetes
  • "I'm doing things now that I never would have dreamed of doing before"
  • "This is a lifestyle and I embrace it for life!"
  • Doing the impossible: reversing type 2 diabetes and losing 80 pounds
  • "Enjoying the loads of energy I have now"
  • "We are both so happy"
  • "THAT is success!"
  • "Instead of living a little with cheat foods, I am living a LOT, with keto!"
  • "I will never go back to the lifestyle and diet that I had"
  • "Whatever I had known about a healthy diet was completely wrong"
  • "Today, I was declared not currently diabetic!"
  • How low carb is spreading throughout the world
  • How to lose 93 pounds of baby weight in a year
  • "There's a better way!"
  • Losing 73 pounds in 10 months with LCHF
  • "I enjoy eating like this with little to no hunger"
  • Losing 62 pounds in one year
  • "I found one of your videos, that was the light in the darkness"
  • "I have lost 91 lbs and kept it off for a year and a half"
  • "I feel like a million bucks!"
  • The keto diet: "I feel 1000% better"
  • Steven got his self-esteem and confidence back!
  • "Try Diet Doctor and keto – the only thing to lose is fat"
  • Josefin: another life changed by LCHF
  • Sugar addiction and ADHD kept under control with LCHF
  • "Before and after LCHF"
  • How to lose weight and reverse diabetes
  • The diet that made me "not-so-big" Phil
  • "I have the energy to do things I never thought would be possible"
  • Minus 90 pounds on LCHF
  • Woman tries on old wedding dress after dropping six sizes
  • How Bill reversed his type 2 diabetes and lost 94 lbs
  • How Artur turned his life around
  • Before and after 46 weeks of LCHF
  • Losing weight long term on LCHF
 

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