Low-carb success stories:
50-100 pounds (23-45 kg) to lose

 

  • "I’m going to continue keto forever"
  • "My fatty liver is gone"
  • After one year of low carb: "I am 70 years old today and have never felt better"
  • Minus 50 pounds in four months on the keto diet
  • How Anita transitioned to the keto diet and changed her life
  • Keto and intermittent fasting: "I am completely blown away by the changes"
  • "I've never seen weight loss so fast"
  • Losing 80 pounds with a keto diet and intermittent fasting
  • How Dolly turned her obesity and metabolic syndrome around
  • How Stephanie lost a whopping 150 pounds!
  • How to quickly lose 50 pounds
  • "Within days I stopped taking Metformin and Januvia as my levels were so good"
  • The low-carb diet: The savior after regaining weight after bariatric surgery
  • Jordan Peterson on his carnivore diet on the Joe Rogan Podcast
  • A ketogenic diet and brain cancer
  • A low-carb diet: Maintaining a 70-pound weight loss for five years
  • A family's keto journey
  • Minus 99 pounds and a sugar-free year – thank you, LCHF!
  • "Thank you for helping me find this wonderful path"
  • How Virginia's life is different one year after going keto
  • The keto diet: From pre-diabetic to feeling your best
  • Low-carb high-fat changed my life!
  • "Keto saved and changed my life"
  • Mother sheds 80 pounds on a keto diet
  • The keto diet: "Will eat this way for the rest of my life"
  • "I've lost 66 pounds in barely four months! I feel fantastic"
  • "All this is possible while enjoying bacon and eggs"
  • LCHF success greetings from India
  • How Abby lost 65 pounds and reversed prediabetes
  • The keto diet: "I started losing weight in such an easy manner"
  • Can low carb heal carpal tunnel syndrome?
  • Losing 95 lbs in a year with LCHF and intermittent fasting
  • From depression meds and diet pills to fasting and low-carb eating
  • Mats lost 66 pounds: "Keto works"
  • The keto diet: "Everybody asks me: What have you done?"
  • Minus 90 pounds in 15 months on low carb
  • The picture that changed everything
  • How to reverse diabetes and lose 93 pounds without hunger
  • Losing 55 lbs on LCHF without hunger or running
  • The keto diet: "Not only do I love it, but it has changed my life and body"
  • Doing the impossible on a ketogenic diet
  • "Golden health is golden wealth"
  • Kim Kardashian sheds 75 pounds on a keto diet
  • Losing almost 100 pounds and gaining 6-pack abs on a keto diet
  • How Maria lost 70 pounds
  • Nurse loses 84lbs with LCHF
  • "Why was I still fat?"
  • Patricia lost 68 pounds and her lifelong GI issues!
  • "My food became my medicine"
  • "It’s like you eat and you lose weight, who would have thought of it?"
  • "I'm 46 years old but feel like I'm 26"
  • "You have changed my life"
  • "No more high blood pressure, pre-diabetes, cane or walker!"
  • “I had been trying to lose weight since the age of 9. And they told me all that I had left was bariatric surgery”
  • Woman sheds 65 pounds on the keto diet (after failing on all other diets)
  • The keto diet: "What I couldn’t believe was how easy it was!"
  • Rachel 20 months after being diagnosed with type 2 diabetes
  • School refuses to serve food that keeps student healthy
  • "I got energy that I didn't know existed and the pounds melted off"
  • Melissa McCarthy loses 75 pounds on low carb
  • "You can’t do that," he said. I did it anyway"
  • 50 pounds lost while eating "plenty of yummy food" and feeling great
  • "To my delight, it has worked!"
  • "This diet has been nothing short of life changing for me and my family"
  • "Intermittent fasting and keto together both changed my life"
  • Dad lost 91 lbs thanks to keto and running!
  • How Sher got rid of her baby weight and joint pain
  • Losing 92 lbs and a sugar addiction with LCHF
  • "I no longer feel like I’m old enough to be a grandmother"
  • "I gave LCHF time and it’s given me my life back"
  • "This was the missing link"
  • "Turning down a few carbs is a fair exchange for feeling healthy, positive, energetic and overall good"
  • Does the low-carb effect last?
  • "I will keep this healthy diet for as long as I live"
  • "Lack of control impacts everything"
  • Living low carb with Chris Hannaway
  • Politician loses weight on low carb and realizes we can do more to combat obesity
  • How J got back to his active self
  • Losing 100 lbs in a year with LCHF
  • "Diabetes [type 2] is not a chronic disease"
  • "Low carb high fat is what works for me"
  • "My life has literally changed"
  • Off all insulin, type 2 diabetes reversed and 30 kilos lost
  • The low-carb diet: "Healthy, happy, active and full of life again!"
  • I don’t call this a diet, but a new beginning
  • I went from 306 pounds to 225 pounds and I feel fantastic
  • How Javier went from morbidly obese to having a new life
  • Losing 70 pounds in ten months with LCHF
  • "The weight fell off"
  • "I've done low carb for so long that I've forgotten how it started"
  • "Now, here I am eights months later and 63 pounds lighter"
  • "For me LCHF = freedom and health"
  • "My husband got to live five more years thanks to keto"
  • How Steve won his life-long weight battle and reversed his type 2 diabetes
  • "I'm doing things now that I never would have dreamed of doing before"
  • "This is a lifestyle and I embrace it for life!"
  • Doing the impossible: reversing type 2 diabetes and losing 80 pounds
  • "Enjoying the loads of energy I have now"
  • "We are both so happy"
  • "THAT is success!"
 

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