Low-carb success stories:
50-100 pounds (23-45 kg) to lose

 

  • From depression meds and diet pills to fasting and low-carb eating
  • Keto and intermittent fasting: "I am completely blown away by the changes"
  • How Dolly turned her obesity and metabolic syndrome around
  • The low-carb diet: The savior after regaining weight after bariatric surgery
  • The keto diet: "That is where I lost the most weight without being hungry"
  • How Virginia's life is different one year after going keto
  • A ketogenic diet and brain cancer
  • How Cecily, MD, found a sustainable eating pattern that worked for her
  • Losing 80 pounds with a keto diet and intermittent fasting
  • "My fatty liver is gone"
  • Minus 50 pounds in four months on the keto diet
  • Losing almost 100 pounds and gaining 6-pack abs on a keto diet
  • After trying every diet, Karen reaches her goals by trusting the process
  • After one year of low carb: "I am 70 years old today and have never felt better"
  • Jordan Peterson on his carnivore diet on the Joe Rogan Podcast
  • "I've never seen weight loss so fast"
  • A low-carb diet: Maintaining a 70-pound weight loss for five years
  • The keto diet: "Will eat this way for the rest of my life"
  • The keto diet: "I started losing weight in such an easy manner"
  • The keto diet: From pre-diabetic to feeling your best
  • Low-carb high-fat changed my life!
  • A family's keto journey
  • Kim Kardashian sheds 75 pounds on a keto diet
  • How to quickly lose 50 pounds
  • Doing the impossible on a ketogenic diet
  • How Stephanie lost a whopping 150 pounds!
  • "I'm doing things now that I never would have dreamed of doing before"
  • "Within days I stopped taking Metformin and Januvia as my levels were so good"
  • Mother sheds 80 pounds on a keto diet
  • "I've lost 66 pounds in barely four months! I feel fantastic"
  • How Abby lost 65 pounds and reversed prediabetes
  • "Try Diet Doctor and keto – the only thing to lose is fat"
  • What happened when Dawn found keto
  • How Artur turned his life around
  • The keto diet: Reversing type 2 diabetes
  • "I’m going to continue keto forever"
  • "Eating an LCHF diet has reversed my diabetes and changed my life"
  • "Thank you for helping me find this wonderful path"
  • "Keto saved and changed my life"
  • How Bill reversed his type 2 diabetes and lost 94 lbs
  • The low-carb diet: "Healthy, happy, active and full of life again!"
  • The keto diet: "Not only do I love it, but it has changed my life and body"
  • Losing 95 lbs in a year with LCHF and intermittent fasting
  • "This has to be the easiest weight loss ever"
  • The keto diet: "Everybody asks me: What have you done?"
  • How Anita transitioned to the keto diet and changed her life
  • Can low carb heal carpal tunnel syndrome?
  • Minus 90 pounds in 15 months on low carb
  • "Turning down a few carbs is a fair exchange for feeling healthy, positive, energetic and overall good"
  • How Sher got rid of her baby weight and joint pain
  • Losing 70 pounds in ten months with LCHF
  • LCHF success greetings from India
  • How low carb is spreading throughout the world
  • How Javier went from morbidly obese to having a new life
  • "Intermittent fasting and keto together both changed my life"
  • "My doctor was blown away with my results"
  • How to reverse diabetes and lose 93 pounds without hunger
  • "It was amazing and the weight just started to drop"
  • From 222 lbs to 134 lbs in five seconds with LCHF
  • "My food became my medicine"
  • "This is our new life and we are looking forward to this year"
  • "You can’t do that," he said. I did it anyway"
  • "Before and after LCHF"
  • "Golden health is golden wealth"
  • LCHF greetings from Australia
  • “I had been trying to lose weight since the age of 9. And they told me all that I had left was bariatric surgery”
  • Rachel 20 months after being diagnosed with type 2 diabetes
  • How to lose 88 pounds in seven months with LCHF
  • No longer a sad hiding person
  • "Their diet plan didn't seem to help a diabetic"
  • "I'm never going to end up there again"
  • "I was skeptical, but since I got to eat bacon and eggs I was in"
  • "We were hooked, we were full to the brim of the best food ever"
  • "It is a lifestyle change and not a diet"
  • Our second winner
  • "This is the absolute best I have felt in years"
  • 60 pounds and all health issues gone on a keto diet
  • The keto diet: "To sum it up, I feel fantastic"
  • My success story with Gillian Szollos
  • Losing 55 lbs on LCHF without hunger or running
  • How losing weight with LCHF helps save children's lives in Amazonas
  • "I ignored the American Diabetes Association and the dietitians"
  • How Jason lost 90 lbs in 9 months
  • How Kevin Benjamin reversed his type 2 diabetes
  • "I don't feel like an old lady anymore"
  • "It all turned out to be much easier than I thought"
  • "I am healthier now than I have ever been"
  • "People connecting together has saved my life and my health!"
  • How Richard got a new life at 69
  • The picture that changed everything
  • 77 pounds lighter with no measuring or counting
  • "I've been burned in the past and I wanted to do it right and healthy this time"
  • "Here I am seven months later and I rarely suffer from migraines"
  • "It was so incredibly easy!"
  • Reversing type 2 diabetes and losing 27 kilos by cutting out sugar
  • "Yes, it is possible to reverse type 2 diabetes!"
  • 62 pounds lost and migraines greatly improved on 1-year low-carb anniversary
  • The keto diet: Carina lost 55 pounds in six months
  • Why you should NOT listen to your dietitian
  • How Julian's sister changed his life – and made him lose 80 pounds
 

Your story can inspire others!

Share your story

 
 

 

Do you want more?