Low-carb success stories:
50-100 pounds (23-45 kg) to lose

 

  • Keto and intermittent fasting: "I am completely blown away by the changes"
  • After one year of low carb: "I am 70 years old today and have never felt better"
  • Low-carb high-fat changed my life!
  • How Dolly turned her obesity and metabolic syndrome around
  • A family's keto journey
  • Kim Kardashian sheds 75 pounds on a keto diet
  • "My fatty liver is gone"
  • How to quickly lose 50 pounds
  • Minus 50 pounds in four months on the keto diet
  • Losing almost 100 pounds and gaining 6-pack abs on a keto diet
  • Losing 95 lbs in a year with LCHF and intermittent fasting
  • How Stephanie lost a whopping 150 pounds!
  • How J got back to his active self
  • "Within days I stopped taking Metformin and Januvia as my levels were so good"
  • Mother sheds 80 pounds on a keto diet
  • "This has to be the easiest weight loss ever"
  • "I've lost 66 pounds in barely four months! I feel fantastic"
  • How Abby lost 65 pounds and reversed prediabetes
  • "I’m going to continue keto forever"
  • The keto diet: Reversing type 2 diabetes
  • The low-carb diet: The savior after regaining weight after bariatric surgery
  • Jordan Peterson on his carnivore diet on the Joe Rogan Podcast
  • "I've never seen weight loss so fast"
  • The keto diet: Carina lost 55 pounds in six months
  • A ketogenic diet and brain cancer
  • A low-carb diet: Maintaining a 70-pound weight loss for five years
  • The keto diet: "Will eat this way for the rest of my life"
  • Losing 80 pounds with a keto diet and intermittent fasting
  • The keto diet: "I started losing weight in such an easy manner"
  • The keto diet: From pre-diabetic to feeling your best
  • The keto diet: "Not only do I love it, but it has changed my life and body"
  • "Keto has been miraculous"
  • How Sher got rid of her baby weight and joint pain
  • Doing the impossible on a ketogenic diet
  • "Intermittent fasting and keto together both changed my life"
  • "I will keep this healthy diet for as long as I live"
  • "Keto saved and changed my life"
  • "Thank you for helping me find this wonderful path"
  • "Eating an LCHF diet has reversed my diabetes and changed my life"
  • The keto diet: "What I couldn’t believe was how easy it was!"
  • "It is a lifestyle change and not a diet"
  • "It was amazing and the weight just started to drop"
  • LCHF success greetings from India
  • Can low carb heal carpal tunnel syndrome?
  • Reversing type 2 diabetes and losing 50 pounds in three months on a keto diet
  • How to reverse diabetes and lose 93 pounds without hunger
  • How Javier went from morbidly obese to having a new life
  • Woman sheds 65 pounds on the keto diet (after failing on all other diets)
  • "My doctor was blown away with my results"
  • Losing 70 pounds in ten months with LCHF
  • Losing 55 lbs on LCHF without hunger or running
  • "I am healthier now than I have ever been"
  • "I ignored the American Diabetes Association and the dietitians"
  • Doing the impossible: reversing type 2 diabetes and losing 80 pounds
  • Minus 90 pounds in 15 months on low carb
  • "You can’t do that," he said. I did it anyway"
  • "No more high blood pressure, pre-diabetes, cane or walker!"
  • The keto diet: "My health has never been better"
  • "Low carb has saved my life"
  • 62 pounds lost and migraines greatly improved on 1-year low-carb anniversary
  • Silicon Valley executive loses 80 pounds with fasting
  • "For me LCHF = freedom and health"
  • 93 pounds lighter on one-year low-carb anniversary
  • The only low-carb doctor in Saudi Arabia?
  • How Debra handled her type 2 diabetes diagnosis
  • "Instead of living a little with cheat foods, I am living a LOT, with keto!"
  • "Golden health is golden wealth"
  • "I lost 94 pounds in 100 days feeling the best I'd ever felt"
  • "Diabetes is not a chronic disease"
  • "Today I'm cured of diabetes"
  • Losing 73 pounds in 10 months with LCHF
  • "I don't feel like an old lady anymore"
  • From 222 lbs to 134 lbs in five seconds with LCHF
  • "I became free and beautiful"
  • “I had been trying to lose weight since the age of 9. And they told me all that I had left was bariatric surgery”
  • Dad lost 91 lbs thanks to keto and running!
  • "Whatever I had known about a healthy diet was completely wrong"
  • How Jason lost 90 lbs in 9 months
  • Nurse loses 84lbs with LCHF
  • "Why was I still fat?"
  • Patricia lost 68 pounds and her lifelong GI issues!
  • "I feel like the Neo character in The Matrix. Everything I was taught about healthy eating was a lie"
  • "I feel this Is definitely the way for me for the rest of my life"
  • Minus 99 pounds and a sugar-free year – thank you, LCHF!
  • The keto diet: "I can eat just about everything I enjoy with a few substitutes"
  • A different path to the same destination
  • School refuses to serve food that keeps student healthy
  • "I got energy that I didn't know existed and the pounds melted off"
  • "My food became my medicine"
  • "It’s like you eat and you lose weight, who would have thought of it?"
  • "I'm 46 years old but feel like I'm 26"
  • "You have changed my life"
  • 80 pounds lighter and no medications
  • Losing 92 lbs and a sugar addiction with LCHF
  • "I no longer feel like I’m old enough to be a grandmother"
  • Melissa McCarthy loses 75 pounds on low carb
  • 50 pounds lost while eating "plenty of yummy food" and feeling great
  • "To my delight, it has worked!"
  • Rachel 20 months after being diagnosed with type 2 diabetes
  • Losing 100 lbs in a year with LCHF
 

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