Low-carb success stories:
50-100 pounds (23-45 kg) to lose

 

  • How Stephanie lost a whopping 150 pounds!
  • How Javier went from morbidly obese to having a new life
  • Keto and intermittent fasting: "I am completely blown away by the changes"
  • Losing 80 pounds with a keto diet and intermittent fasting
  • The keto diet: From pre-diabetic to feeling your best
  • Low-carb high-fat changed my life!
  • "My fatty liver is gone"
  • How to quickly lose 50 pounds
  • Minus 50 pounds in four months on the keto diet
  • Losing almost 100 pounds and gaining 6-pack abs on a keto diet
  • "Intermittent fasting and keto together both changed my life"
  • How Steve won his life-long weight battle and reversed his type 2 diabetes
  • "Today, I was declared not currently diabetic!"
  • How Abby lost 65 pounds and reversed prediabetes
  • Steven got his self-esteem and confidence back!
  • "I’m going to continue keto forever"
  • How Bill reversed his type 2 diabetes and lost 94 lbs
  • The low-carb diet: The savior after regaining weight after bariatric surgery
  • Jordan Peterson on his carnivore diet on the Joe Rogan Podcast
  • "I've never seen weight loss so fast"
  • A low-carb diet: Maintaining a 70-pound weight loss for five years
  • The keto diet: "Will eat this way for the rest of my life"
  • The keto diet: Reversing type 2 diabetes
  • How Dolly turned her obesity and metabolic syndrome around
  • Losing 95 lbs in a year with LCHF and intermittent fasting
  • The keto diet: "Not only do I love it, but it has changed my life and body"
  • "Keto saved and changed my life"
  • "I've lost 66 pounds in barely four months! I feel fantastic"
  • Kim Kardashian sheds 75 pounds on a keto diet
  • "Within days I stopped taking Metformin and Januvia as my levels were so good"
  • Mother sheds 80 pounds on a keto diet
  • "This has to be the easiest weight loss ever"
  • Doing the impossible on a ketogenic diet
  • "This is our new life and we are looking forward to this year"
  • 60 pounds and all health issues gone on a keto diet
  • Losing 92 lbs and a sugar addiction with LCHF
  • Mats lost 66 pounds: "Keto works"
  • After one year of low carb: "I am 70 years old today and have never felt better"
  • How to reverse diabetes and lose 93 pounds without hunger
  • Losing 70 pounds in ten months with LCHF
  • Living low carb with Chris Hannaway
  • “I had been trying to lose weight since the age of 9. And they told me all that I had left was bariatric surgery”
  • 62 pounds lost and migraines greatly improved on 1-year low-carb anniversary
  • Can low carb heal carpal tunnel syndrome?
  • The keto diet: "I started losing weight in such an easy manner"
  • Minus 90 pounds in 15 months on low carb
  • The keto diet: "I can eat just about everything I enjoy with a few substitutes"
  • Dad lost 91 lbs thanks to keto and running!
  • The keto diet: "To sum it up, I feel fantastic"
  • My success story with Gillian Szollos
  • "Golden health is golden wealth"
  • Olympic hero's "transformation" with low-carb
  • "This is the absolute best I have felt in years"
  • LCHF greetings from Australia
  • "I gave LCHF time and it’s given me my life back"
  • Dropped ten dress sizes with LCHF!
  • How Maria lost 70 pounds
  • "Thank the lord for the LCHF diet!"
  • "People who know me are astonished!"
  • "It was amazing and the weight just started to drop"
  • "I found myself again!"
  • "Keto has changed my life forever"
  • Before and after a year with LCHF
  • "The best 84 days of my life"
  • "Today I'm cured of diabetes"
  • "I never dreamed that I could be slim – yet I'm already back at my high school weight"
  • "I am now looking forward to celebrating my 25th wedding anniversary in the fall and being slim and fit"
  • "Without LCHF it is not possible!"
  • "I have fallen in love with LCHF"
  • "Love this lifestyle!"
  • The keto diet: "My health has never been better"
  • Minus 95 pounds on one-year keto anniversary
  • 93 pounds lighter on one-year low-carb anniversary
  • Nurse loses 84lbs with LCHF
  • "Why was I still fat?"
  • Patricia lost 68 pounds and her lifelong GI issues!
  • "I feel like the Neo character in The Matrix. Everything I was taught about healthy eating was a lie"
  • "Thank you for helping me find this wonderful path"
  • "I feel this Is definitely the way for me for the rest of my life"
  • Minus 99 pounds and a sugar-free year – thank you, LCHF!
  • Silicon Valley executive loses 80 pounds with fasting
  • "Keto has been miraculous"
  • "I became free and beautiful"
  • School refuses to serve food that keeps student healthy
  • "I got energy that I didn't know existed and the pounds melted off"
  • "My food became my medicine"
  • "It’s like you eat and you lose weight, who would have thought of it?"
  • "I'm 46 years old but feel like I'm 26"
  • "You have changed my life"
  • "Low carb has saved my life"
  • 80 pounds lighter and no medications
  • "I lost 94 pounds in 100 days feeling the best I'd ever felt"
  • "I no longer feel like I’m old enough to be a grandmother"
  • Melissa McCarthy loses 75 pounds on low carb
  • "You can’t do that," he said. I did it anyway"
  • 50 pounds lost while eating "plenty of yummy food" and feeling great
  • "To my delight, it has worked!"
  • "No more high blood pressure, pre-diabetes, cane or walker!"
  • Woman sheds 65 pounds on the keto diet (after failing on all other diets)
  • The keto diet: "What I couldn’t believe was how easy it was!"

 

 

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