“I’ve never seen weight loss so fast”

Before and after

Before and after

Rikki had always struggled with her weight and had started to have health problems. A friend referred her to DietDoctor.com – and she started to eat “wonderfully delicious” food.

Soon people started to notice a change:

The Email


I wanted to share my success with this wonderful lifestyle change!

I’m a mother of two young boys and have always struggled with my weight. I was at my heaviest after my second child and started to develop some health problems, mostly blood pressure. Tipping the scales at 200 lbs (90 kg) I was at my wits end. Finally a friend of mine referred me to your website and suggested I give it a try.

I found the first week the toughest, just getting rid of the craving. However, I started to notice weight loss within the first week!! I couldn’t believe it, all the diets I’ve tried before I’ve never seen weight loss so fast! Plus this change was so easy to stick too! Who knew that you could eat wonderfully delicious recipies without much carbs to them at all! Few months in, people at work started to notice the slimming and wanted to know how I did it, and now several people are reporting weight loss and their love for this change! My husband even wanted to slim down after he saw how well I was doing and now he has lost 35 lbs (16 kg)!

I started this a week before Thanksgiving, and now in April I have lost a total of 55 lbs (25 kg)! I’m at my smallest in my adult life tipping scales at 145 lbs (65 kg)! I still continue to refer people to your site, telling them that they should try it, it worked wonders for me!

Thank you for your time,


Congratulations on your health and weight improvements, Rikki!

Share your story

Do you have a success story you want to share? Send your information, plus before and after photos, to success@dietdoctor.com. It would also be greatly appreciated if you shared what you eat in a typical day, whether you fast etc. More information:

Share your story!

Below, find out what you can do if you want to try LCHF for yourself, as well as stories from others who have tried.


“Why Was I Still Fat?”

“I Finally Kept My Promise to My Mom”

More health and weight success stories

Older posts