Instead of weight-loss surgery

Before and after
The other week I got an e-mail from Linda Börjes, who had started to google gastric bypass surgery, but instead got lucky and found LCHF through friends.
Here’s her story:
Hi,
I’ve done all the diets… soups, Weight Watchers etc… When the scale displayed 265 lbs (120 kg) I had already given up… started to search and google gastric bypass surgery. Then friends of mine adopted an LCHF diet. One of my friends thought I should try and gave me advice and suggestions. Told me what groceries to get and what to eat.
In late February, 2012, I began to eat LCHF. I was very skeptical about the concept of eating fat and losing weight! By that time, my friend had been on an LCHF diet for almost two months and she became my coach.
In December that same year, I reached my goal; 176 lbs (80 kg)! I had, without exercise or any effort, lost 88 lbs (40 kg) in 10 months while eating good food!
Another year has gone by and my new goal is to get a tighter body and maintain my weight. I’m still 176 lbs (80 kg), work out 5 times a week and I love my new lifestyle with LCHF
Sincerely, Linda Börjes
Congratulations, Linda!
More
PS
Do you have a success story you want to share on this blog? Send it (photos appreciated) to andreas@dietdoctor.com. Let me know if it’s OK to publish your photo and name or if you’d rather remain anonymous.
People that find a solution to their own problems should be applauded.
Low carb is great, but there are many other ways to lose weight as well.
Low carb is just the best way in my honest opinion.
I also agree Tuan Nguyen that: the focus is better placed on improving health, including (for many) reducing/normalising excess fat mass; rather than just the simplistic idea of "weight loss".
Good job, Linda!
Congrats to Linda! Glad the LCHF works for you. I'm sure you will reach your next goal soon.
Keep it up!
Continue the good work
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