Jia Ma had been overweight his whole life but didn’t yet have the motivation to change his bad habits. Not until he suffered a heart attack and his doctor told him that he needed to lose weight if he wanted to live.
Ma went looking for tools online, and found low-carb. Here’s what happened.
Hi there, my name is Jia Ma, 35 years old. First of all, I wanna say thank you for doing this awesome website. I would like to share my story here and encourage more people on an low-carb diet.I’m not a good story teller and English is my second language，so I will make it simple. I ate a lot of junk food before, drank soda, midnight snacks. I had all the bad habits with food. I was 240-250 pounds all of my adult life. Then I had a heart attack.
My doctor told me to lose some weight, or I will die young, I was looking around and found this website.
It was really hard the first month, every time I had cravings for carbs, I made some low-carb snack to fulfill myself, then the second month, I started to lose weight every week.
I had some drawback because I drink too much wine and vodka, so people please be aware of that.
I was 245 pounds, now I’m 180 pounds. My doctor says I’m doing great and my test came out very good.
I hope and I believe everyone can do this. It’s easy, it’s health.
Congratulations Jia Ma! Keep on doing what you’re doing – you should really have a long healthy life in front of you.
Are you ready?
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