“Thank the lord for the LCHF diet!”

Before and after

Before and after

For a couple of years Victoria tried to lose weight on a low-fat diet, and envied her skinny friends. It just did not work for her.

Here’s what happened when she tried doing the opposite:

The Email

Hi, I’m Victoria.

The first pic was me at 13 years old. The other one is of me presently at 16. At the point of the first pic, I had practically given up. I was always tired, sad and insecure. I was saving up money for low-fat products and always envious of my skinny friends. I was wondering why I was making no progress because I cut out fat and at that point I thought eating fat made you fat. How dumb I was. After two straight years of lies and lies and more lies, I finally got the answer.

I read a magazine of how Kim Kardashian got her body back because of a low-carb high-fat diet. So I searched low carb and found this site. I followed all the instructions and after as little as two weeks I was seeing amazing results. I DIDN’T realize how my body didn’t have to rely on carbs for energy and it felt great. I didn’t need unnecessary carbs and sugar and I didn’t overeat. As you can see in the photos, it has made a big impact on my life. Thank the lord for the LCHF diet!!!!

PS: It is okay to post my pictures and my age :) my name is Victoria ?.


Congratulations, Victoria, and thank you for sharing your encouraging story and inspiring others!

Share your story

Do you have a success story you want to share? Send your information, plus before and after photos, to success@dietdoctor.com. It would also be greatly appreciated if you shared what you eat in a typical day, whether you fast etc. More information:

Share your story!

Try it yourself

Do you want to try a low-carb diet yourself? Use these resources:

More success stories

WMN under 40

Women 0-39


Women 40+

Men under 40

Men 0-39


Men 40+


How to eat LCHF
 How to Do an LCHF Diet – Dr. Eric Westman
Older posts