Losing 120 pounds with keto and the right mindset
Down 100 pounds thanks to low carb and intermittent fasting
How Melissa lost 100 pounds with a keto diet, and kept it off for 15 years
Meet Jason, seven months in on keto and IF
How to lose 112 pounds with LCHF instead of gastric bypass surgery!
Woman who ate 'carbs all day every day' drops 100 lbs after going keto
"Long story short is that keto completely changed my life"
Man loses 250 pounds with keto and intermittent fasting
How Gina really healed herself from obesity and metabolic syndrome
Minus 125 pounds and no more binge eating on a keto diet
Eight years of zero-carb eating and "have never looked or felt better!"
With one foot in the grave, Robert turned things around and lost 200 lbs
Low carb made Lindha half the woman she used to be
Sugar addiction meets keto
The keto diet: "I have come back from the dead"
How do you break through a stall? Calvin’s weight-loss experiment
"Now I've got the rest of my fantastic new sugar-free life to live!"
The keto diet: "I'll do this or I'm going to die trying"
"I am literally 60% of the man I used to be"
The keto diet: "It has completely changed my life!"
The keto diet: From hungry and exhausted to satiated and energetic
Man loses over 300 pounds on a low-carb diet, says "If I can do this, anyone can"
"The weight loss has given me a new life"
"Thank you for saving my life!"
Long-term weight loss on keto: Maintaining a 'no excuses' attitude
"LCHF is the greatest gift you can give to yourself and your loved ones"
Obese mother loses 130 pounds on a ketogenic diet
How Maria finally found her sustainable diet
The keto diet: "On this journey I have found my own inner strength"
Losing 140 pounds with fat
-130 pounds on a keto vegetarian diet
Type 2 diabetes, morbid obesity and multiple conditions reversed on a keto diet
"Everything changed for me once I did a lifestyle change"
How this couple lost 200 pounds on LCHF
How Stephanie lost 100 pounds without counting calories
100 pounds gone without calorie counting
"It turned out that even I could become weight stable at a normal weight"
Losing 150 pounds with low carb and walking
Minus 145 pounds thanks to a keto diet
Losing 130 lbs with LCHF - and still counting
-302 pounds on an LCHF diet
"I lost all my cravings for the food that made me so overweight and sick"
"I wasn’t living before, I was surviving, now I live"
Maintaining a loss of 100-plus pounds for 10 years with low carb and keto
My success story with Chuck Hicks
”It's amazing, for the first time in my life I experience inner peace and no cravings"
The magical few words that made Kristie Sullivan lose 120 pounds
Jim's low-carb success story
Isabella on keto: "I feel rejuvenated"
Couple loses 240 pounds in a year with a low-carb diet and exercise
"I became stronger and more agile and felt ridiculously well with my new diet"
Maintaining a 100-pound weight loss for seven years
Keto couple loses 200 pounds together
How Ricardo lost 240 pounds
Minus 110 pounds in four months with LCHF
You don't have to be twenty to get lean with LCHF
Two examples of a worldwide nutrition revolution
"I haven't looked back. My picture speaks for itself"
Impressive 160-pound weight loss on low carb
200 pounds lost and a health journey for the family
Losing 100 pounds in a year while eating plenty of keto pizza
Dan Moffet and his 158 pounds lost on LCHF
"I finally kept my promise to my mom"
"From shy wallflower to empowered sunflower"
LCHF diet helps New Zealander shed 75 kilos
"My weight is stable and my mood is escalating"
Suzanne Ryan had tried every diet, then she found keto – and lost 120 pounds
My success story with Katrin Crum
Can you lose weight long-term with LCHF?
"Without a doubt, definitely the best decision I have ever made"
"After a year you won't believe how much better things are"
"What an amazing journey"
The low-carb diet: "No constant hunger, no glucose crash and tasty food!"
Bacon, steak and cheese? Woman sheds 140 pounds after going keto
Losing 143 pounds in a year with LCHF
Low-carb couple loses almost 600 pounds together!
A 100 pounds lighter and type 2 diabetes reversed thanks to low carb and fasting
Can you lose 133 pounds while enjoying pizza? Yes – if it's keto!
Antonietta lost 150 pounds on the keto diet
Losing 135 pounds in one year with LCHF
"I feel great and strong and life is good"
Jan lost 101 pounds without hunger or counting calories
Family sheds 300 pounds on low carb
"Feeling amazing about life again"
How this couple lost 145 pounds and transformed their lives with low carb
Sandra’s incredible weight-loss journey
Johan lost 126 pounds on a LCHF diet
How to lose 150 pounds on low carb – and keep it off for five years!
"232 pounds later, it's no big deal"
"This way of eating saved me"
Keto couple sheds 400 pounds together
How Brian lost 140 lbs in 12 months
Ate a high-fat diet - lost 200 lbs
How to lose 240 pounds without hunger