Losing 120 pounds with keto and the right mindset
How Brian lost 140 lbs in 12 months
Eight years of zero-carb eating and "have never looked or felt better!"
Meet Jason, seven months in on keto and IF
Woman who ate 'carbs all day every day' drops 100 lbs after going keto
With one foot in the grave, Robert turned things around and lost 200 lbs
Jim's low-carb success story
How to lose 112 pounds with LCHF instead of gastric bypass surgery!
The keto diet: From hungry and exhausted to satiated and energetic
The keto diet: "It has completely changed my life!"
Man loses over 300 pounds on a low-carb diet, says "If I can do this, anyone can"
Losing 150 pounds with low carb and walking
Sugar addiction meets keto
"I lost all my cravings for the food that made me so overweight and sick"
Maintaining a loss of 100-plus pounds for 10 years with low carb and keto
Down 100 pounds thanks to low carb and intermittent fasting
"LCHF is the greatest gift you can give to yourself and your loved ones"
How Melissa lost 100 pounds with a keto diet, and kept it off for 15 years
How do you break through a stall? Calvin’s weight-loss experiment
"The weight loss has given me a new life"
Antonietta lost 150 pounds on the keto diet
The keto diet: "I have come back from the dead"
Sandra’s incredible weight-loss journey
Man loses 250 pounds with keto and intermittent fasting
How Gina really healed herself from obesity and metabolic syndrome
Minus 125 pounds and no more binge eating on a keto diet
The keto diet: "I have no doubt that I will reach my goal"
The keto diet: "On this journey I have found my own inner strength"
Long-term weight loss on keto: Maintaining a 'no excuses' attitude
The keto diet: "I'll do this or I'm going to die trying"
Is low carb sustainable? The answer is yes, if you ask Brian
Low carb made Lindha half the woman she used to be
Isabella on keto: "I feel rejuvenated"
How to lose 240 pounds without hunger
"Long story short is that keto completely changed my life"
How to lose 150 pounds on low carb – and keep it off for five years!
-130 pounds on a keto vegetarian diet
Minus 145 pounds thanks to a keto diet
Keto couple sheds 400 pounds together
"Now I've got the rest of my fantastic new sugar-free life to live!"
Suzanne Ryan had tried every diet, then she found keto – and lost 120 pounds
"I feel great and strong and life is good"
Type 2 diabetes, morbid obesity and multiple conditions reversed on a keto diet
Impressive 160-pound weight loss on low carb
Losing 100 pounds in a year while eating plenty of keto pizza
Bacon, steak and cheese? Woman sheds 140 pounds after going keto
The keto diet: From inability to walk to flying a plane
The keto diet: I will never go back
How's this for a long-term effect?
"I'm planning to make this a permanent lifestyle"
Tommy is half the man he used to be
"I am literally 60% of the man I used to be"
"Everything has changed" since starting a keto diet
Assistant police chief loses 100 pounds on keto
Normalized blood sugar and 135 pounds lost with LCHF
"For me LCHF = freedom and health"
"I'm making it my life's mission to make this stop and to educate other diabetics on this"
100 pounds gone in a year thanks to keto and fasting
Grandfather loses more than a half of his body weight
"It’s like having a new life"
"I don't feel like I'm five years older – more like five years younger!"
"In my mid 40's I feel healthy as never before"
The low-carb diet: Maintaining a 100-pound weight loss for over a decade
Losing 160 lbs in a year with LCHF!
"I still have 30 pounds to lose, but I've already won"
Type 2 diabetes reversal and 100 pounds lost in only 10 months!
"My results speak for themselves"
The keto diet: "It's unbelievable that it could be this easy"
"Everything changed for me once I did a lifestyle change"
How this couple lost 200 pounds on LCHF
How Stephanie lost 100 pounds without counting calories
100 pounds gone without calorie counting
"It turned out that even I could become weight stable at a normal weight"
Losing 130 lbs with LCHF - and still counting
Losing 140 pounds with fat
-302 pounds on an LCHF diet
"I wasn’t living before, I was surviving, now I live"
My success story with Chuck Hicks
”It's amazing, for the first time in my life I experience inner peace and no cravings"
"Thank you for saving my life!"
The magical few words that made Kristie Sullivan lose 120 pounds
Couple loses 240 pounds in a year with a low-carb diet and exercise
"I became stronger and more agile and felt ridiculously well with my new diet"
Maintaining a 100-pound weight loss for seven years
Keto couple loses 200 pounds together
How Ricardo lost 240 pounds
You don't have to be twenty to get lean with LCHF
Two examples of a worldwide nutrition revolution
"I haven't looked back. My picture speaks for itself"
200 pounds lost and a health journey for the family
How Maria finally found her sustainable diet
Minus 110 pounds in four months with LCHF
"I finally kept my promise to my mom"