Losing 120 pounds with keto and the right mindset
Meet Jason, seven months in on keto and IF
How to lose 112 pounds with LCHF instead of gastric bypass surgery!
Eight years of zero-carb eating and "have never looked or felt better!"
How Melissa lost 100 pounds with a keto diet, and kept it off for 15 years
Woman who ate 'carbs all day every day' drops 100 lbs after going keto
Down 100 pounds thanks to low carb and intermittent fasting
How Brian lost 140 lbs in 12 months
Man loses 250 pounds with keto and intermittent fasting
With one foot in the grave, Robert turned things around and lost 200 lbs
How do you break through a stall? Calvin’s weight-loss experiment
The keto diet: "On this journey I have found my own inner strength"
The keto diet: "I have come back from the dead"
How Gina really healed herself from obesity and metabolic syndrome
Minus 125 pounds and no more binge eating on a keto diet
The keto diet: "It has completely changed my life!"
Man loses over 300 pounds on a low-carb diet, says "If I can do this, anyone can"
"Now I've got the rest of my fantastic new sugar-free life to live!"
Sugar addiction meets keto
"I lost all my cravings for the food that made me so overweight and sick"
"LCHF is the greatest gift you can give to yourself and your loved ones"
Long-term weight loss on keto: Maintaining a 'no excuses' attitude
The keto diet: "I'll do this or I'm going to die trying"
Keto couple sheds 400 pounds together
The keto diet: From hungry and exhausted to satiated and energetic
The keto diet: From inability to walk to flying a plane
Impressive 160-pound weight loss on low carb
Obese mother loses 130 pounds on a ketogenic diet
-130 pounds on a keto vegetarian diet
Low carb made Lindha half the woman she used to be
"Long story short is that keto completely changed my life"
Bacon, steak and cheese? Woman sheds 140 pounds after going keto
Antonietta lost 150 pounds on the keto diet
Jim's low-carb success story
Sandra’s incredible weight-loss journey
"This way of eating saved me"
"I am literally 60% of the man I used to be"
The magical few words that made Kristie Sullivan lose 120 pounds
"Thank you for saving my life!"
Maintaining a 100-pound weight loss for seven years
Type 2 diabetes, morbid obesity and multiple conditions reversed on a keto diet
"I finally kept my promise to my mom"
Losing 140 pounds with fat
Suzanne Ryan had tried every diet, then she found keto – and lost 120 pounds
How to lose 240 pounds without hunger
Keto couple loses 200 pounds together
Maintaining a loss of 100-plus pounds for 10 years with low carb and keto
Couple loses 240 pounds in a year with a low-carb diet and exercise
"I became stronger and more agile and felt ridiculously well with my new diet"
How Ricardo lost 240 pounds
Minus 110 pounds in four months with LCHF
You don't have to be twenty to get lean with LCHF
Two examples of a worldwide nutrition revolution
"I haven't looked back. My picture speaks for itself"
200 pounds lost and a health journey for the family
Losing 100 pounds in a year while eating plenty of keto pizza
How Maria finally found her sustainable diet
Dan Moffet and his 158 pounds lost on LCHF
"From shy wallflower to empowered sunflower"
LCHF diet helps New Zealander shed 75 kilos
"My weight is stable and my mood is escalating"
My success story with Katrin Crum
Can you lose weight long-term with LCHF?
"Without a doubt, definitely the best decision I have ever made"
"After a year you won't believe how much better things are"
"What an amazing journey"
The low-carb diet: "No constant hunger, no glucose crash and tasty food!"
Losing 143 pounds in a year with LCHF
Low-carb couple loses almost 600 pounds together!
A 100 pounds lighter and type 2 diabetes reversed thanks to low carb and fasting
Can you lose 133 pounds while enjoying pizza? Yes – if it's keto!
"The weight loss has given me a new life"
Losing 135 pounds in one year with LCHF
"I feel great and strong and life is good"
Jan lost 101 pounds without hunger or counting calories
Family sheds 300 pounds on low carb
"Feeling amazing about life again"
How this couple lost 145 pounds and transformed their lives with low carb
Johan lost 126 pounds on a LCHF diet
How to lose 150 pounds on low carb – and keep it off for five years!
"232 pounds later, it's no big deal"
Ate a high-fat diet - lost 200 lbs
"Ever since I was a child, I have tried to lose weight"
Grandfather loses 112 pounds in six months with low carb
Minus 165 pounds in 12 months using low carb and intermittent fasting
The keto diet: Maintaining a 150-pound loss for 10 years
Woman who had 'accepted her overweight' loses 125 pounds on low carb
Yet another example of the "dangers" of an LCHF diet
"For the first time in my life, I'm not fat. For the first time, I'm not hungry"
83 kg off in 28 weeks. World LCHF record?
Mother loses 100 pounds on a ketogenic 'fad' diet – and ends up sticking with it!
The keto diet: "I have no doubt that I will reach my goal"
How's this for a long-term effect?
"I'm planning to make this a permanent lifestyle"
Tommy is half the man he used to be
"Everything has changed" since starting a keto diet