Low carb in process
, medical review by Dr. Andreas Eenfeldt, MD
in Success stories 
Before and after
Here’s a happy message from Becky, who has had (and is having) fantastic success on a low-carb diet. Congratulations, and keep up the great work!
I just want to say thank you for having all the information you do on your website. I started the LCHF way of eating on September 27, 2016 at 284 pounds (129 kg). As of April 21, 2017, I weighed in at 182 pounds (83 kg)!
Again, thank you for everything you do! These are some of my progress comparison pictures!
Becky
Get started
Do you want to try what Becky has done? Sign up for our free 2-week keto low-carb challenge!
Alternatively, use our free low-carb guide, or for maximum simplicity try out our new low-carb meal planner service – it’s free to use for a month.
![Keto goat cheese and mushroom frittata]()
Mon![Keto chicken BLT salad]()
Tue![Keto deli roast beef with coleslaw]()
Wed
![Keto fried salmon with broccoli and lemon mayo]()
Thu![Keto Tex-Mex burger plate]()
Fri![Keto chicken curry stew]()
Sat![Pork chops with green beans and garlic butter]()
Sun
PS
Do you have a success story you want to share on this blog? Send it (photos appreciated) to andreas@dietdoctor.com, and please let me know if it’s OK to publish your photo and name or if you’d rather remain anonymous.
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I keep hitting plateaus and get stuck for weeks on end with almost no weight loss. I would love to lose 100 lbs in seven months as your have.
Keep up the great work!