Low Carb in Process

July 17 2017 by in Success stories

Before and after

Here’s a happy message from Becky, who has had (and is having) fantastic success on a low-carb diet. Congratulations, and keep up the great work!

I just want to say thank you for having all the information you do on your website. I started the LCHF way of eating on September 27, 2016 at 284 pounds (129 kg). As of April 21, 2017, I weighed in at 182 pounds (83 kg)!

Again, thank you for everything you do! These are some of my progress comparison pictures!

Becky

Get started

Do you want to try what Becky has done? Sign up for our free 2-week keto low-carb challenge!

Alternatively, use our free low-carb guide, or for maximum simplicity try out our new low-carb meal planner service – it’s free to use for a month.

Low Carb for Beginners

How to Lose Weight

PS

Do you have a success story you want to share on this blog? Send it (photos appreciated) to andreas@dietdoctor.com, and please let me know if it’s OK to publish your photo and name or if you’d rather remain anonymous.

Success stories

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"I'll do this or I'm going to die trying"
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Kristie Sullivan struggled with her weight for her whole life in spite of trying every diet imaginable, but then she finally lost a 120 pounds and improved her health on a keto diet.
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Caroline Smale shares her low-carb story and how she lives low carb on a daily basis.
Living low carb with Chris Hannaway
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What does living low carb look like? Chris Hannaway shares his success story, takes us for a spin in the gym and orders food at the local pub.
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How to lose 240 pounds without hunger – Lynne Ivey and her incredible story.
"My Doctor Urged Me to Take Statins"
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Diamond became highly interested in cholesterol and heart disease, and was able to make vast improvements – without ever taking medications.
Open mic
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Low carbers with different backgrounds share their success stories and topics of interest.
My success story with Jim Caldwell
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Jim Caldwell has transformed his health and gone from an all-time high at 352 lbs (160 kg) to 170 lbs (77 kg.
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Jimmy Moore talks about the greatest insight that made it possible for him to get rid of 80 stubborn pounds (36 kg) without hunger.
Challenging The Dogma
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Dr. Priyanka Wali tried a ketogenic diet and felt great. After reviewing the science she started recommending it to patients.
"I knew nothing"
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How come Professor Tim Noakes completely changed his view on what constitutes a healthy diet?
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Can a strict keto diet help prevent or even treat some cancers, like brain cancer?
"I sort of wanted to save the world"
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How can you give back to the low-carb community after achieving great results on the diet? Bitte Kempe-Björkman explains.
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In this interview Stephen Bennett shares what he has learned from his low-carb journey.
Carbs or not for type 1 diabetics?
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How much simpler is it to control type 1 diabetes on low carb compared to on a high-carb diet? Andrew Koutnik has had great success managing his condition with a low-carb, high-fat diet.
"I Have Been Following the Wrong Advice!"
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How Antonio Martinez finally managed to reverse his type 2 diabetes.
How to Cure Type 2 Diabetes
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In this interview Dr. Jay Wortman tells us how he cured his own type 2 diabetes and then did the same for many, many others.
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Elena Gross' life was completely transformed with the ketogenic diet.
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Is it possible to reverse your diabetes with the help of a strict low-carb diet? Definitely, and Stephen Thompson did it.
Can You Reverse MS with a Diet Change?
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Dr. Terry Wahls tells her remarkable story about MS, diet and recovery.
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It's time for a major change when it comes to dietary guidelines.
He Questioned His Own Beliefs
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Dr. Peter Brukner explains why he went from being a high-carb to a low-carb advocate.
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Larry Diamond has transformed his life and lost 125 lbs (57 kg) on a low-carb diet, and here he shares his insights from his journey.
Everything Goes in the Right Direction
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Arjun Panesar is the founder of the diabetes organization diabetes.co.uk, which is very low-carb friendly.