Low carb in process

July 17 2017 by in Success stories

Before and after

Here’s a happy message from Becky, who has had (and is having) fantastic success on a low-carb diet. Congratulations, and keep up the great work!

I just want to say thank you for having all the information you do on your website. I started the LCHF way of eating on September 27, 2016 at 284 pounds (129 kg). As of April 21, 2017, I weighed in at 182 pounds (83 kg)!

Again, thank you for everything you do! These are some of my progress comparison pictures!

Becky

Get started

Do you want to try what Becky has done? Sign up for our free 2-week keto low-carb challenge!

Alternatively, use our free low-carb guide, or for maximum simplicity try out our new low-carb meal planner service – it’s free to use for a month.

Low Carb for Beginners

How to Lose Weight

PS

Do you have a success story you want to share on this blog? Send it (photos appreciated) to andreas@dietdoctor.com, and please let me know if it’s OK to publish your photo and name or if you’d rather remain anonymous.

Success stories

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What does living low carb look like? Chris Hannaway shares his success story, takes us for a spin in the gym and orders food at the local pub.
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Caroline Smale shares her low-carb story and how she lives low carb on a daily basis.
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How to lose 240 pounds without hunger – Lynne Ivey and her incredible story.
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Diamond became highly interested in cholesterol and heart disease, and was able to make vast improvements – without ever taking medications.
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In this interview Stephen Bennett shares what he has learned from his low-carb journey.
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In this interview Dr. Jay Wortman tells us how he cured his own type 2 diabetes and then did the same for many, many others.
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How Antonio Martinez finally managed to reverse his type 2 diabetes.
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How much simpler is it to control type 1 diabetes on low carb compared to on a high-carb diet? Andrew Koutnik has had great success managing his condition with a low-carb, high-fat diet.
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Dr. Terry Wahls tells her remarkable story about MS, diet and recovery.
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Learn how to make great keto foods with Maria Emmerich!
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It's time for a major change when it comes to dietary guidelines.
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Dr. Peter Brukner explains why he went from being a high-carb to a low-carb advocate.