April 14 2016 by Anne Aobadia![Anne Aobadia]()
, photo by Emma Shevtzoff![Emma Shevtzoff]()
, nutritional review by Franziska Spritzler, RD, CDE![Franziska Spritzler, RD, CDE]()
in Recipes, Appetizer, Side dish
, photo by Emma Shevtzoff
, nutritional review by Franziska Spritzler, RD, CDE
in Recipes, Appetizer, Side dish Keto stuffed mushrooms
So simple and so versatile. Pile these rich and tasty little keto bites onto a platter for appetizers. Or let them play a supporting role to your favorite meat or fish entrée. However you do it, get ready for some hearty, earthy deliciousness.
USMetric
servingservings
Ingredients
- 8 oz. 230 g bacon
- 12 12 mushrooms
- 2 tbsp 2 tbsp butter
- 9 oz. (1¼ cups) 260 g (270 ml) cream cheese
- 3 tbsp 3 tbsp fresh chives, finely chopped
- 1 tsp 1 tsp paprika powder
- salt and pepper
This recipe has been added to the shopping list.
www.dietdoctor.com
Making low carb simple
Instructions
- Preheat the oven to 400°F (200°C). Grease a medium-sized baking dish with butter.
- Start by frying the bacon until really crispy. Let cool and crush into crumbs. Save the bacon fat.
- Remove the mushroom stems and chop them finely. Sauté in the bacon fat, adding butter if needed.
- Place the mushrooms in the greased baking dish.
- In a bowl, mix the crumbled bacon with the fried, chopped mushroom stems and the remaining ingredients. Add some of the mix to each mushroom.
- Bake for 25-30 minutes or until the mushrooms turn golden brown.
Tip!
Not just for dinner anymore! These beautiful little bites also help fill out breakfast. Try them with creamy scrambled eggs or a cheesy omelet.
Air fryer method
Follow steps 2-5 of the recipe.
Preheat the air fryer to 375°F (190°C).
Place the stuffed mushrooms in the air fryer basket and fry for 15-20 minutes until golden.
Hi tashaj!
Yes you can!
Good luck!
Yes! You will want to work with your medical provider on adjusting medication dosages as your blood sugar comes down. It can happen surprisingly quickly.
https://www.dietdoctor.com/low-carb/with-diabetes-medications
https://www.dietdoctor.com/low-carb/get-started
I believe living the keto lifestyle is a commitment; a promise to become the healthiest and best version of myself by choosing to eat whole, real foods instead of processed, sugary toxins.
It takes dedication, time, and energy. I wasn't prepared for how much effort goes into eating healthy. Learning to cook can be daunting and overwhelming. It takes planning. Give yourself grace when you fall. It'll happen but remember it's a new day tomorrow.
Please Advise
Paneer can be a good option, just keep an eye on the carb count.
The nutrition information per serving is under the Nutrition+ tab.
Scientifically, 1 kilocalorie (1000 calories or 1 kcal) means the energy it takes to raise the temperature of 1kg of water by 1°C.
Calories are units of energy so small that a tiny cookie can provide thousands of them. To ease calculations, energy is expressed in 1000-calorie units known as kilocalories. That is, 1 Calorie is equivalent to 1 kilocalorie; the capital C in Calories denotes kcal on food labels, calories and kilocalories are used interchangeably to mean the same thing. In other words, it is just as normal and acceptable for people to use the small “c” instead of big “C” and say “1 gram of fat gives us 9 calories” in the nutrition world as “1 gram of fat gives us 9 kilocalories or 9000 calories” in the physical science world.
https://www.usa.philips.com/c-f/XC000010892/what-is-the-difference-be...
Thank you for the awesome feedback!
Sounds great!
These are one of my favorites, too! So glad you love them!