Happy low-carb Halloween!

Happy low-carb and keto Halloween!

We can’t think of nowhere better to prepare for a scary walk down cold and dark streets with horror lurking around every corner than in a warm and cozy kitchen. Welcome into ours!

Maybe you have a whole bunch of monsters, goblins, ghouls or ghosts to feed before going trick or treating this year? Or maybe you’re bringing something to a family potluck? Gatherings and parties with friends and family often mean sharing a meal together. This is a lovely tradition and not something to give up just because you’ve changed the way you eat.

We want you to be able to enjoy all the flavors that you know and love but without excessive sugars and lots of carbs. We want you to have both a happy and a healthy Halloween! Below you’ll find delicious recipes for foods that are great to fill up on this festive season.

Do you have a low-carb Halloween recipe that’s terrifyingly delicious? Please share it with us in the comments below.

Meals and snacks

Treats for trolls and other creatures


  1. Dewana Pitts
    Love your recipes
  2. Joanna
    I read that a new feature has been added to recipes: the ability to enter the number of people a recipe is intended for, and then the quantities are automatically adjusted in the recipe. Is this up and running yet (31st October 2016)?
    Reply: #3
  3. Dr. Andreas Eenfeldt, MD Team Diet Doctor
    Yes. Just adjust the number next to "servings".
  4. Tim @ Gynecomastia
    Too bad I just found this. I'll make ones next year using your recipes! Thanks for sharing Dr. Andreas.
  5. Alexandra
    When in spanish?

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