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The best low-carb & keto dips and dressings
, medical review by Dr. Andreas Eenfeldt, MD
But first, what low-carb snacks are good? There’s a simple rule: The best low-carb snack is no snack.
That’s right. Snacks are not needed on low carb or keto, as the hunger should go away when doing it right. If you’re still hungry, you probably need to add more healthy fat to your meals instead.
That said, many of us want a crunchy snack with a rich and creamy dip once in a while. Our recipes provide a better alternative and are filling enough to serve as a meal.
Learn more: Low-carb snacks – the best and the worst
Our dips and dressings can also be used to make your salads taste fantastic. Leafy greens, fresh vegetables, your choice of protein and a rich dressing make for a perfect low-carb or keto meal and it’s a great way to give new life to your left-overs.
Dips and dressings
Dairy-free alternatives
Snacks for dipping
In order to enjoy a great dip, you obviously need something to eat it with. Don’t worry, we’ve got you covered. Check out our selection of low-carb and keto snacks below.
There are also many ways to vary the flavor by adding Dijon mustard, garlic, herbs or use different oils or vinegar (except balsamic vinegar which has sugar in it)
Equal parts crushed feta cheese
and whole fat yoghurt, or mix of 10% fat and whole fat.
A squeeze of lemon or vinegar
black pepper to taste
Sounds tasty! Thanks for sharing!