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The best low-carb and keto dips and dressings

The best low-carb & keto dips and dressings

By , medical review by
Looking to take your salads to the next level? Or maybe you’re dreaming of a crunchy low-carb or keto snack smothered in a creamy dip? Check out our top low-carb and keto dips and dressings recipe collection below.

But first, what low-carb snacks are good? There’s a simple rule: The best low-carb snack is no snack.

That’s right. Snacks are not needed on low carb or keto, as the hunger should go away when doing it right. If you’re still hungry, you probably need to add more healthy fat to your meals instead.

That said, many of us want a crunchy snack with a rich and creamy dip once in a while. Our recipes provide a better alternative and are filling enough to serve as a meal.

Learn more: Low-carb snacks – the best and the worst

Our dips and dressings can also be used to make your salads taste fantastic. Leafy greens, fresh vegetables, your choice of protein and a rich dressing make for a perfect low-carb or keto meal and it’s a great way to give new life to your left-overs.

 

Dips and dressings

Here are our highest rated recipes for you to enjoy. Find your favorite below and make a big batch, they keep for at least a few days in the fridge. Use as dressing, dip or serve as a sauce.
 
 

Dairy-free alternatives

Not into dairy? Not a problem! Browse through our selection of delicious dips and dressing based on good quality oils below.
 
 

Snacks for dipping

In order to enjoy a great dip, you obviously need something to eat it with. Don’t worry, we’ve got you covered. Check out our selection of low-carb and keto snacks below.