The best low carb and keto dips & dressings

By , medical review by
Are you looking to take your salads to the next level? Or dreaming of a crunchy low carb snack to smother in a creamy dip? If so, you’ve come to the right place — find our favorite dips & dressings right here.

Top dips & dressings

Got dip? We do! A good dip or dressing can elevate a meal, bring a simple plate of chicken and veg to life, or give your leftovers a new twist. Bonus points when it’s low carb or keto.

Find your favorite below and double it! Most of these keep well for a few days in the fridge; you’ll be glad to have something low carb and healthy ready to go!

Dairy-free dips & dressings

Not into dairy? Not a problem!

Check out our darling dairy-free dips right here, from guacamole to wasabi mayo — we’ve got something for every palate!

  • MayonnaiseMayonnaise
  • GuacamoleGuacamole
  • Wasabi mayonnaiseWasabi mayonnaise
  • ChimichurriChimichurri
  • Keto avocado hummusKeto avocado hummus
  • Eggplant dipEggplant dip
  • Lebanese garlic cream (toum)Lebanese garlic cream (toum)

Snacks for dipping

“Dippers” are usually carb-heavy tortillas, potato chips, or pita bread, making the dip section off limits for those of us who follow a low carb or keto lifestyle. That’s where we come in!

We have our favorite low carb snacks for dipping lined up for you right here. The only rule? No double dipping!