Parmesan chips

Parmesan chips

Take your chips to the next level in a few minutes with one of Pascale Naessens' most popular snack recipes. All you need is Parmesan cheese and your favorite seeds and you're good to go! Scrumptious and easy to prepare, low-carb snacking has never been cheesier, crispier and crunchier!

Parmesan chips

Take your chips to the next level in a few minutes with one of Pascale Naessens' most popular snack recipes. All you need is Parmesan cheese and your favorite seeds and you're good to go! Scrumptious and easy to prepare, low-carb snacking has never been cheesier, crispier and crunchier!
USMetric
2 servingservings

Ingredients

  • 23 cup 150 ml parmesan cheese, grated
  • 23 oz. 20 g chia seeds
  • 23 oz. 20 g flaxseed
  • 23 oz. 20 g pumpkin seeds

Instructions

Instructions are for 2 servings. Please modify as needed.

  1. Preheat the oven to 350°F (180°C).
  2. Line a baking sheet with parchment paper.
  3. Mix the cheese and seeds in a bowl.
  4. Spoon small mounds of the mixture onto the baking sheet, leaving some space between them. Do not flatten the mounds. Bake for 10 to 15 minutes. Check often, the chips should be light brown, but certainly not dark brown.
  5. Remove from the oven and let cool before removing the chips from the paper and serving.

Tip!

Feel free to use any seed you like, try sesame, hemp and others.

About the recipe

This recipe is part of a collaboration with Pascale Naessens and comes from her book "Pure & Simple"

You might also like

7 Comments

  1. Glenda
    How many chips does the recipe for Parmesan chips make? It says two servings but no clue about how many chips that might be. :)
  2. Courtney
    Hi. I got about 15. I just used a dessert sized spoon to place them on a silicone baking sheet (better than the paper, I think!) . SUPER YUMMY!
    Reply: #7
  3. Jessica
    Cant wait to try!!
  4. Cassieoz
    Can you provide how much parmesan by weight please? 150ml of commercially ground parmesan is a lot more cheese than if i grate it from a block with a microplane. Some things should just not be measured bu volume.
  5. Nan5
    My version of this adds 1/2 cup each of water and egg whites; either one alone will do. Let sit for a minute to thicken, then pour on a parchment lined baking sheet. After 10 minutes, score with a pizza roller/knife, and finish baking for another 10-15 minutes. Get many more, very crispy crackers.
    Reply: #6
  6. Nan5
    After baking 10 minutes, score. Didn’t make that clear.
  7. Lisa
    I also got 15. I ate one to make 2 (or 4 servings)! 😄

    Hi. I got about 15. I just used a dessert sized spoon to place them on a silicone baking sheet (better than the paper, I think!) . SUPER YUMMY!

Leave a reply

Reply to comment #0 by