- 3 3 eggeggs
- 2 oz. 60 g butter
- salt and pepper
Nutrition67% Fat24% Protein1% Carbs
- Whisk the eggs together with some salt and pepper using a fork.
- Melt the butter in a non-stick skillet over medium heat. Watch carefully — the butter shouldn’t turn brown!
- Pour the eggs into the skillet and stir for 1–2 minutes, until they are creamy and cooked just shy of how you like them. Remember that the eggs will still be cooking even after you’ve put them on your plate.
These fluffy eggs pair well with many low-carb favorites. Obvious choices are bacon or sausage, but other great options include salmon, avocado, cold cuts and cheese (try cheddar, fresh mozzarella, or feta).
And, if you are really hungry (or have extra-large eggs), don’t be shy. Add more butter!
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