Low-carb cabbage casserole
Cabbage gets kicked up a few tasty notches in this creamy and cheesy low-carb casserole. You just found your new go-to cruciferous fix!
USMetric
servingservings
Ingredients
- 2 lbs 900 g green cabbage
- 1 1 yellow onionyellow onions
- 2 2 garlic clovegarlic cloves
- 4 oz. 110 g butter
- 1½ cups 350 ml heavy whipping cream
- 6 tbsp 6 tbsp sour cream or crème fraîche
- 6 oz. 175 g cream cheese
- 1 tbsp 1 tbsp ranch seasoning
- ½ tsp ½ tsp ground black pepper
- 1 tsp 1 tsp salt
- 6 oz. 175 g shredded cheese
www.dietdoctor.com
Making low carb simple
Instructions
- Preheat the oven to 400°F (200°C). Shred onion, garlic and green cabbage using a sharp knife or a mandolin slicer. The quickest way is to use a food processor.
- Heat a large frying pan and add the butter. Sauté the vegetables until softened, about 8-10 minutes. Add cream, sour cream, cream cheese and spices. Stir thoroughly and let simmer for another 5–10 minutes.
- Add to a greased baking dish. Sprinkle cheese on top and bake for 20 minutes or until the cheese is melted and has turned a golden color.
Tip!
These rich flavors pair beautifully with grilled - or fried - meat and fish. Whip up a double batch, and freeze the extra in small containers for a quick side dish any night of the week. Save even more time by using pre-shredded coleslaw – just avoid mixes with carrots if you can.
Meals
Breakfasts
Desserts
Snacks
Dairy free
Vegetarian
Bread
Only keto
65 comments
The words ranch seasoning hyperlink to a recipe on our website. It uses very common spices that you may already have on hand.
https://www.dietdoctor.com/recipes/ranch-spice-mix
Cabbage, onion, garlic, whipping cream, sour cream - they all have carbs and can add up quickly!
ate about 73g pf protein today, 81g of fat, 14g of carbs and in this i had choc pudding! >> CANNOT EAT MORE!
Great idea!