Butter-fried broccoli
Ready to give broccoli a make-over of epic proportions? So simple yet profound… the answer is butter. Fry up the broccoli alone, or with scallions and capers. Serve with eggs, meat or any kind of fish. In a word: FABULOUS.
USMetric
servingservings
Ingredients
- 3 oz. 90 g butter
- 15 oz. 450 g broccoli
- 5 5 scallionscallions
- 2 tbsp 2 tbsp small capers (optional)
- salt and pepper
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Making low carb simple
Instructions
- Divide the broccoli into small florets, including the stem. Peel the stem if it is rough.
- Melt the butter and add broccoli. Sauté for 5 minutes over medium-high heat until the broccoli browns nicely and softens. Season with salt and pepper.
- Add finely chopped scallions and capers. Fry for another 1-2 minutes. Serve immediately!
Tip!
Try this simple, buttery transformation with Brussels sprouts, asparagus, or zucchini. And go ahead and mix in some sliced mushrooms if that sounds yummy!
Meals
Breakfasts
Desserts
Snacks
Dairy free
Vegetarian
Bread
Only keto
;)