Iced tea
Ingredients
- 2 cups 475 ml cold water
- 1 1 tea bagtea bags
- 1 cup 240 ml ice cubeice cubes
- flavorings of your choice, such as sliced lemonflavorings of your choice, such as sliced lemons or fresh mint
Per serving
Instructions
- Combine the tea, flavoring and half of the cold water in a pitcher and leave it in the refrigerator for 1-2 hours.
- Remove the tea bag and the flavoring. Replace with new, fresh flavoring if you so desire.
- Add the rest of the cold water and serve with lots of ice cubes. Ahhh... the simple pleasures!
Tips
Try this with any type of tea you like—green, white, yasmin, or black. You can add a couple of wedges of peach, a slice of orange, lemon, or lime, or a few mint leaves to give it an amazing flavor. Really, the possibilities are endless – any fruit will do!
I also use flavoured tea, put in the fridge and drink like juice.... except no sugar in it.
Monk fruit is one of our top 3 sweeteners.
https://www.dietdoctor.com/low-carb/keto/sweeteners