Keto for beginners — video course!

232,177 views Add as favorite Do you want to learn how to do keto right, for weight loss, increased energy or some of the many potential health benefits?

Check out our keto video course! I hope you’ll like it a lot, and you can watch the first part above.

Eating keto with Kristie course

For more (free) keto content mentioned in the course, check out our main keto guides, 300+ keto recipes and the 2-week get-started challenge.

A ketogenic diet for beginners
Ketogenic diet foods – what to eat and what to avoid
14-day keto diet meal plan with recipes and shopping lists


Popular keto recipes