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We are eating more than in the 70s

Cholesterol on a low-carb diet

Why those with obesity need different nutritional advice

Can a low-carb or keto diet work long term?

Video2 days ago, by ,

Can a low-carb or keto diet work long term?

Often people say that, sure, low carb works great, but only short term. For long term, studies tend to be less impressive.

What kind of dog are you?

Member column5 days ago, by

What kind of dog are you?

For years my family and I have played a game. We ask each other: If you were a dog, what kind of dog would you be?

Harnessing evolution during cancer therapy

VideoJuly 10, by , medical review by

Harnessing evolution during cancer therapy

How can we improve our understanding of cancer and its treatment by viewing it through an evolutionary lense? Dr.

We are eating more than in the 70s

VideoJuly 7, by ,

We are eating more than in the 70s

In this highly insightful presentation from Low Carb Denver 2019, Robb Wolf takes us through studies which can help us better…

Cholesterol on a low-carb diet

VideoJuly 3, by , medical review by

Cholesterol on a low-carb diet

Is the traditional way of thinking about cholesterol outdated – and if so, how should we view the essential molecule…

If you can't handle carbs, eat less of them!

VideoJune 30, by , 6

If you can't handle carbs, eat less of them!

Dr. Jake Kushner talks about managing type 1 diabetes on a low-carb diet, and shares insights and strategies to make it…

What is the “ideal” low-carb diet?

Weekly member columnJune 28, by 6

What is the “ideal” low-carb diet?

“How many carbs should I eat per day?” “Should I avoid cheese if I want to lose weight?” “How much meat should I…

How to motivate your patients

VideoJune 26, by ,

How to motivate your patients

In this presentation from Low Carb Denver 2019, Drs. David and Jen Unwin explain how physicians can finetune the art of…

Why those with obesity need different nutritional advice

VideoJune 24, by , medical review by

Why those with obesity need different nutritional advice

How should you think about how to eat? The amazing Gary Taubes talks about lessons from the front line of LCHF clinical…

Contemplations on a ketogenic, meat-based diet and mental health

Weekly member columnJune 21, by

Contemplations on a ketogenic, meat-based diet and mental health

Despite the distress I experienced when I fell into my first episode of depression at the university, I feel immensely…