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Why does blood sugar increase during a fast?

"Why am I not losing weight on the keto diet?"

When should you eat if you're working night shifts?

Can fasting and IF for women be problematic?

News5 days ago, by , medical content by

Can fasting and IF for women be problematic?

How do you recover from hypothalamic amenorrhea? Is fasting problematic to women? Are carbs and fat a bad combo?

"Why am I not losing weight on the keto diet?"

NewsFebruary 10, by 26

"Why am I not losing weight on the keto diet?"

Can I do the keto diet without having a gallbladder? Why am I so tired following the keto diet?

How to say no to triggers

NewsJanuary 19, by , medical content by 1

How to say no to triggers

Can you ever be too old kick your addiction and get your health back? How can you learn to say no to trigger foods?

"Can you get type 2 diabetes again once you've reversed it?"

NewsJanuary 12, by , medical content by

"Can you get type 2 diabetes again once you've reversed it?"

Can high levels of B12 be a sign of kidney failure? What effect can fasting have on autoimmune disease?

"Can intermittent fasting help with amenorrhea?"

NewsJanuary 4, by , medical content by

"Can intermittent fasting help with amenorrhea?"

Is the “Dutch test” a good marker to use in peri and menopause? Is fasting a good approach to amenorrhea?

"How many calories do keto-fasting people eat?"

NewsDecember 22 2018, by 12

"How many calories do keto-fasting people eat?"

Are there any studies on people using antipsychotics on an LCHF diet? What can I do to avoid waking up with a cortisol rush…

"Will I get angry easily if I skip carbs?"

NewsDecember 15 2018, by , medical content by 5

"Will I get angry easily if I skip carbs?"

How many carbs should I aim for per day to remain weight stable? How can I stop myself from overeating?

"How can I lose weight when no diets are working?"

NewsDecember 8 2018, by , medical content by 21

"How can I lose weight when no diets are working?"

Does intermittent fasting help with uncontrolled blood sugar levels? Is vomiting during a fast okay?

"Any tips to hack the dawn phenomenon?"

NewsDecember 1 2018, by , medical content by

"Any tips to hack the dawn phenomenon?"

How can you lose weight and treat pre-menstrual migraines? What factors could lead to weight gain if one is consistently in…

"Will I have weight loss if I'm over 20 g carbs per day?"

NewsNovember 25 2018, by 17

"Will I have weight loss if I'm over 20 g carbs per day?"

How much insulin does it take to totally stop ketosis? Do I keep to the 20 g carbs per day?