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Why does blood sugar increase during a fast?

"Will I get angry easily if I skip carbs?"

"Will I have weight loss if I'm over 20 g carbs per day?"

"Will I get angry easily if I skip carbs?"

News2 days ago, 5

"Will I get angry easily if I skip carbs?"

How many carbs should I aim for per day to remain weight stable? How can I stop myself from overeating?

"How can I lose weight when no diets are working?"

NewsDecember 8, 18

"How can I lose weight when no diets are working?"

Does intermittent fasting help with uncontrolled blood sugar levels? Is vomiting during a fast okay?

"Any tips to hack the dawn phenomenon?"

NewsDecember 1,

"Any tips to hack the dawn phenomenon?"

How can you lose weight and treat pre-menstrual migraines? What factors could lead to weight gain if one is consistently in…

"Will I have weight loss if I'm over 20 g carbs per day?"

NewsNovember 25, 14

"Will I have weight loss if I'm over 20 g carbs per day?"

How much insulin does it take to totally stop ketosis? Do I keep to the 20 g carbs per day?

"How do I deal with emotional eating?"

NewsNovember 17,

"How do I deal with emotional eating?"

How can you stop your cravings? And, how can you deal with emotional eating? These and other questions are answered this week…

Could you fast for health without weight loss?

NewsNovember 11, 6

Could you fast for health without weight loss?

What is the beneficial difference between eTRF and TRF? Can you do intermittent fasting for health benefits but not lose…

"Can keto help with recovery from fertility treatments?"

NewsNovember 4, 2

"Can keto help with recovery from fertility treatments?"

Can keto help with secondary infertility? Can a keto diet be used for recovery from fertility treatments?

"Do I need to track my macros daily?"

NewsOctober 26,

"Do I need to track my macros daily?"

Can you eat a keto diet if you’ve been diagnosed with hypothyroidism? How much should you eat on a keto diet?

"How do I stop myself from binge eating?"

NewsOctober 20, 2

"How do I stop myself from binge eating?"

Can you have bread as a sugar addict? How can you get past binge eating? These and other questions are answered this week by…

Are there any dangers fasting while breastfeeding?

NewsOctober 13,

Are there any dangers fasting while breastfeeding?

Can you take supplements when fasting? What kind of fasting can you do while breastfeeding?