The power of a 7-day fast

The Power of a 7–Day Fast – Dr. Jason Fung
Do you want to supercharge your weight loss? There’s just about nothing more effective than this. We’ve reached the very end of our series on fasting for powerful weight loss, diabetes reversal and for simply feeling better.

In an earlier video Dr. Jason Fung described how to get started with fasting on a 24-hour fast. In this video he details how to do something you may consider impossible: to fast for a week, seven full days.

It’s not necessarily easy, but it is quite possible to do if you have excess weight to lose. It’s also very effective. In this video Dr. Fung tells you just how to do it, and what you need to succeed.

Watch the course on the membership pages

The first part of the fasting series is available for non-members too – and so is the second part on how to maximize fat burning.

Sign up for a free membership trial in a minute and you can watch all parts instantly – as well as many other video courses, movies, interviews, presentations, Q&A with experts, etc.


The fasting course

What is Fasting? – Dr. Jason Fung
How to Maximize Fat Burning – Dr. Jason Fung
How to Fast – The Different Options – Dr. Jason Fung
The 7 Benefits of Fasting – Dr. Jason Fung
The Top 5 Myths of Fasting – Dr. Jason Fung
Breakfast! Is It Really That Important? – Dr. Jason Fung
The Most Common Questions – Dr. Jason Fung
5 Tips to Make Fasting Easier – Dr. Jason Fung
How to Get Started with Fasting – Dr. Jason Fung
Who Is Dr. Jason Fung?

More

Intermittent fasting for beginners

More with Dr. Fung

The Perfect Treatment for Weight Loss and Diabetes – Dr. Jason Fung
The 2 big lies of type 2 diabetes – Dr. Jason Fung
The Key to Obesity – Dr. Jason Fung
Ask Dr. Jason Fung
Dr. Fung’s blog: IntensiveDietaryManagement.com

9 comments

  1. noushina
    In fasting we can eat our tablets of diabetic or just
    water fast for 7 days. As I started doing this
    And I am feeling grate just totally confused about tablets as it is not mention in the movie about it so plz reply me Dr.fung as I am in India and not having Type 2diabetic from 10years and I don't want to be on more tablets ...i totally agreed and I van easily do my fast as I am not aearning member in home I am suffering from lot of problems plz help me ...my weight is 80 kgs now . I was 87 before 8months as I was following small meals and lot of walking I am now at 80kgs but now my weight is not moving any where though I diet so iam so upset and now started intermettent fast .lets see now which will work for me .thanks sir.
    Replies: #2, #3
  2. Apicius
    Noushina, are you checking your blood sugar levels (blood glucose meter)?
  3. Peter Biörck Team Diet Doctor
    Hi Noushina!

    Please, direct question to Dr Fung here:
    http://www.dietdoctor.com/member/ask-dr-jason-fung

    Sorry for any inconvenience.

  4. LUANA
    Hi, The video "the power of 7 days fasting" is not opening... I've already tried in safari and google chrome... Thanks
  5. commy
    Hello, the video ,the poer of 7days fasting s not opening.....I have tried several times. What should I do?
    Reply: #6
  6. Peter Biörck Team Diet Doctor
    Hi Commy!

    It works fine for me, probably just a temporary fault?

    Hello, the video ,the poer of 7days fasting s not opening.....I have tried several times. What should I do?

  7. Brittany
    Yeah, the video still will not work. Only the first video works and the rest do not.
    Reply: #8
  8. Peter Biörck Team Diet Doctor
    Hi Brittany!

    You need to be member ( and logged-in) to be able to see the videos.

    Yeah, the video still will not work. Only the first video works and the rest do not.

  9. Debbie
    Im also trying the power of the 7 day fast but am unable to view. I am a member and i am logged in.

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