Learn intermittent fasting – the video course!
We’ve been fortunate enough to get to work with one of the world’s leading experts on the subject, Dr. Jason Fung. He was kind enough to travel from Canada to Sweden, just to record video courses with us. Above you can watch the first part of the video series. It’s a brief introduction to fasting and I hope you’ll enjoy it!
The fasting series continued
There are many more parts on the membership (see below). Sign up for a free membership trial in a minute and you can see them instantly – as well as many other video courses, movies, interviews, presentations, Q&A with experts, etc.More with Dr. Fung on fasting – interviews
Presentations
Dr. Fung’s blog: IDMprogram.com
If Jason ONLY based this on religion I would absolutely agree it's not enough. But this is only a 5-minute introduction and I think it's a good one. I don't mind that he spent a few minutes of it on the long history of fasting.
There's something to well-tried experience as well. No matter what kind of modern scientific study you dig up it can never match the long term (thousands of years) or the massive number of people (hundreds of millions) of the big religions.