Top intermittent fasting videos



  • The top 5 myths of fasting
  • The 7 benefits of fasting
  • The top 5 tips to make fasting easier
  • The most common questions
  • How to fast - the different options
  • Breakfast! Is it really that important?
  • The power of a 7-day fast
  • How to get started with fasting
  • What is fasting?
  • How to maximize fat burning
  • Coaching Intermittent Fasting  – Diet Doctor



    The 2 big lies of type 2 diabetes
  • The cause of obesity
  • Therapeutic fasting
  • Clinical use of therapeutic fasting
  • Understanding and treating type 2 diabetes – Dr. Jason Fung

All presentations


  • What to do instead of counting calories
  • The perfect treatment for diabetes and weight loss
  • Can fasting be problematic for women?

All interviews


Intermittent fasting for beginners