Breakfast! Is it really that important?
Breakfast! Is it really the most important meal of the day?
The answer – as you might have guessed – is no. But why do so many people still believe that it is? And what are the benefits of NOT eating breakfast in the morning?
Here’s the entertaining and enlightening next part of the fasting course with Dr. Jason Fung.
Further parts in the fasting course – as well as more recorded series with Dr. Fung and other experts – will be released shortly, as soon as editing is complete.
Intermittent fasting for beginners
More with Dr. Fung
Dr. Fung’s blog: IntensiveDietaryManagement.com