The answer – as you might have guessed – is no. But why do so many people still believe that it is? And what are the benefits of NOT eating breakfast in the morning?
Here’s the entertaining and enlightening next part of the fasting course with Dr. Jason Fung.
The first part of the fasting series is available for non-members too.
More with Dr. Fung
Dr. Fung’s blog: IntensiveDietaryManagement.com