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NewsHow to fast, the different options – new video course
October 26 2015 by Dr. Andreas Eenfeldt, MD![Dr. Andreas Eenfeldt, MD]()
in About membership, Dr. Jason Fung, Intermittent fasting
in About membership, Dr. Jason Fung, Intermittent fasting 
Do you want to lose weight and reverse diabetes with intermittent fasting?
Here’s the third part in our video course featuring one of the world’s top experts, Dr. Jason Fung. Here he explains the different popular fasting options and makes it easy for you to choose the one that suits you best.
Watch it on the membership pages
The first part of the fasting series is available for non-members too.
More
Further parts in the fasting course – as well as more recorded series with Dr. Fung and other experts – will be released shortly, as soon as editing is complete.
More with Dr. Fung
Dr. Fung’s blog: IntensiveDietaryManagement.com
Have you tried this page:
https://www.dietdoctor.com/member/courses/fung-fasting
You have to login as member to be able to see the video.
( You can then watch the video here: https://www.dietdoctor.com/member/courses/fung-fasting#3 )
I am Ivan from the Philippines!
Its my 12 day of 23:1 omad fasting and in the evening when I eat my blood pressure rises. I feel that my heart beat is faster 100/ minutes and I feel a little bit dizzy. What should I do doctor? Should I eat vegetables or fruits first to let adjust my Body before eating a mean meal?
Check out our guide to Time Restricted Eating for more details on the topic and to determine if it is right for you. https://www.dietdoctor.com/intermittent-fasting/time-restricted-eating
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