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Archive | Science & health
Video post – what breaks a fast? 
Can fasting and IF for women be problematic?
Meet Jason, seven months in on keto and IF
How Maria finally found her sustainable diet
How to maximize fat burning
How Ricardo lost 240 pounds
A different path to the same destination
How Michelle finally found a diet she could stick to
Free weight loss resources from IDM
"Can you get type 2 diabetes again once you've reversed it?"
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