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Archive | Science & health
"It’s not a diet, it’s a lifestyle for health!" 
How to transition from weight loss to maintenance mode?
How fasting made all the difference for Jennifer
How Cecily, MD, found a sustainable eating pattern that worked for her
From depression meds and diet pills to fasting and low-carb eating
How Brian lost 140 lbs in 12 months
Fasting and exercise protocol
How Virginia's life is different one year after going keto
Fasting protocol
Maureen ditched the carb-loaded food
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| Dr. David Ludwig (25) | History of low-carb diets (12) | Stephan Guyenet (3) |
| Dr. David Unwin (29) | Intermittent fasting (390) | The Swedish revolution (49) |
| Dr. Eric Westman (56) | Inuit (1) | The food revolution (102) |
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| Dr. Rangan Chatterjee (41) | Ketone measuring (43) | Understanding science (4) |
| Dr. Robert Lustig (49) | Ketosis (218) | Virta Health (22) |
| Dr. Sarah Hallberg (42) | Living longer (39) | |
| Dr. Ted Naiman (52) | Lobbyism (29) |
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