Take our new intermittent fasting course

January 19 by in About membership, Intermittent fasting, News

Want to learn more about intermittent fasting? We are proud to announce our latest educational course, Coaching Intermittent Fasting.

This resource is designed to teach coaches how to help their clients succeed with intermittent fasting. But it isn’t just for coaches. Any individual can use this course to learn how to coach themselves with intermittent fasting.

Take the course

It’s no secret that intermittent fasting is one of the most popular ways to lose weight and improve metabolic health. But there are many different types of intermittent fasting, and not all people respond to it the same way.

That’s why we want to teach you the essential questions to ask and the most important factors to take into consideration when starting or progressing with a fasting program.

Some commonly asked questions about fasting include:

Who should avoid fasting? What can you expect from fasting?
What are some behavioral pitfalls or challenges?
What side effects should you expect, and how can you address them?
How do you determine how long and how often to fast?
How should you break a fast?
What does science say about benefits, both proven and potential?

In our new intermittent fasting course, we address all of these questions and more.

If you want to help others succeed with fasting or want to succeed on your own, check out our Coaching Intermittent Fasting course. There’s no cost for anyone with Diet Doctor Plus. And since you get a free 30-day trial with your membership, you can take the course right now for free.

Learn the safe, effective, and sustainable way to fast for better health.

Take the course

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24 comments

33 comments removed
184
wplogin-6d70da9a-73a7-498a-9373-e30561bcf78d
January 19
Este curso no esta subtitulado en español...??

Reply: #194
185
Shakirat
January 21
My password didn't work 😒
186
Lise Vanasse
January 21
Est-ce que ce cours se donne en français
187
Mary
January 21
Please clarify what will be covered in this course. thankyou.
188
labyrint.patsi
January 21
same here, pasword doesn't work .....
189
Carlos
January 21
It is asking for a password. The password as a diet doctor's subscriber doesn't work.
190
nathalie lattay
January 21
J'ai demandé a plusieurs reprise pour avoir une traduction en français mais je n'ai jamais de réponse !
191
Irina
January 21
Not working
192
Maria
January 22
Doesn't work!!
193
Cassieoz
January 22
People. The ‘take the course’ button above, takes you to a screen that lists what the course covers and gives you a SPECIFIC password to copy that unlocks the course.
194
Reply to comment #184 by wplogin-6d70da9a-73a7-498a-9373-e30561bcf78d
Crystal Pullen Team Diet Doctor
January 22

Este curso no esta subtitulado en español...??

The course will be translated into Spanish, but it will take some months to do this.
195
Crystal Pullen Team Diet Doctor
January 22
The password for the Intermittent Fasting Course is located directly above the yellow "Access the course" button.
196
Hugh
January 25
If I have milk (small amount, a dash/splash) in my tea, does that break my fast? I might have two to three cups during my fast.
Thank you

Reply: #197
197
Reply to comment #196 by Hugh
Crystal Pullen Team Diet Doctor
January 25

If I have milk (small amount, a dash/splash) in my tea, does that break my fast? I might have two to three cups during my fast.
Thank you

Technically, anything other than water would break your fast. The reason you are fasting will help determine if milk in your tea breaks your fast. If you're fasting for weightloss a very small amount of cream/milk should be ok. You will need to pay attention to your body's response and your progress to determine if it is ok for you.
198
tony mccoy
January 28
It's been now a week and still no access to this course. We pay yearly for services and this is what we get. No updates as to when this will be available

Replies: #199, #200
199
Reply to comment #198 by tony mccoy
Malin
January 28
The password for the Intermittent Fasting Course is located directly above the yellow "Access the course" button. That button is below the 1 minute long video that you see when pressing "Take the course" button.
200
Reply to comment #198 by tony mccoy
Kristin Parker Team Diet Doctor
January 28

It's been now a week and still no access to this course. We pay yearly for services and this is what we get. No updates as to when this will be available

I just wanted to answer that I have replied to your email and we hope to be able to assist with troubleshooting. The link is active and the course is loading correctly on our end.
201
Jessica Inwood
February 9
I could have sworn I read somewhere on here that this fasting coaching course was worth 2 CME credits, but now I can’t find that info. Does it qualify for CME for doctors and dietitians?

Reply: #202
202
Reply to comment #201 by Jessica Inwood
Kristin Parker Team Diet Doctor
February 10

I could have sworn I read somewhere on here that this fasting coaching course was worth 2 CME credits, but now I can’t find that info. Does it qualify for CME for doctors and dietitians?

There is a separate CME course. I don't think this fasting course qualifies for CME credit but I've asked the team to be sure.
https://www.dietdoctor.com/cme
203
Michelle
February 14
I easily accessed this course and listened last night. I have some practice with intermittent fasting but am looking for it to actually help me lose significant weight. I'm starting with a plan tomorrow after listening to this course. I only wish there was more information and conversation about fasting and exercise. I exercise 6days/wk moderate to heavy ~70/30 weight training to cardio but have trouble sometimes with hunger and/or fatigue. I do have hypothyroidism and closely monitor that with my NP & blood work.

Reply: #204
204
Reply to comment #203 by Michelle
Kerry Merritt Team Diet Doctor
February 14

I easily accessed this course and listened last night. I have some practice with intermittent fasting but am looking for it to actually help me lose significant weight. I'm starting with a plan tomorrow after listening to this course. I only wish there was more information and conversation about fasting and exercise. I exercise 6days/wk moderate to heavy ~70/30 weight training to cardio but have trouble sometimes with hunger and/or fatigue. I do have hypothyroidism and closely monitor that with my NP & blood work.

This article may be helpful for you! https://www.dietdoctor.com/fasting-and-exercise
205
Michelle
February 17
Thank you very much for the link Kerry! I am going to search for the Journal article referenced. I am excited to make this work for me.
206
Marija
March 2
Is there a certificate for this course? I took it a while ago, but didn't get any email to confirm it.
Thank you in advance for your response :)

Reply: #207
207
Reply to comment #206 by Marija
Kristin Parker Team Diet Doctor
March 3

Is there a certificate for this course? I took it a while ago, but didn't get any email to confirm it.
Thank you in advance for your response :)

There is not a certificate for this course.

Take our new intermittent fasting course

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