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Do You Have to Count Calories to Lose Weight?


4.7 out of 5 stars5 stars85%4 stars4%3 stars4%2 stars2%1 star3%91 ratings3,405 views
Do you have to count calories to lose weight? No, of course not. But WHY is the answer no, and WHY do most scientists and people in the media still not get this?

There’s nobody better on the planet to explain this simply than Dr. Jason Fung. He’s a phenomenon.

You can watch a segment from our video interview above (transcript). The full interview is available on our member site:

Do You Have to Count Calories to Lose Weight? – Dr. Jason Fung

Join free for a month to get instant access to this and hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome low-carb meal planner service.

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Everything in Moderation?


4.8 out of 5 stars5 stars84%4 stars10%3 stars3%2 stars0%1 star1%125 ratings6,870 viewsWhat’s the point of low carb, shouldn’t we all just try to eat everything in moderation?

Six of the top low-carb doctors in the world give their quick and spontaneous answers to this annoying question in the video above (transcript).

Here are the doctors in the video:

  0:17  Dr. Sarah Hallberg
  1:11  Dr. Rangan Chatterjee
  1:52  Dr. Eric Westman
  2:47  Dr. Jason Fung
  4:09  Dr. Cate Shanahan
  5:05  Dr. Peter Brukner

What did you think about it? Do you have any other question that you’d like answered in a similar video? Feel free to let us know in the comments below.

More

Do you want to check out one more of these videos? These are many more, with doctors answering more of the most common and important questions out there: Continue Reading →

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Why Could I Eat What I Wanted Before and Not Gain Weight?

Ask Dr. Jason Fung

Why can many people eat pizza, cola, pasta and almost everything they want in their teens… and suddenly in their late 20’s they put on weight just by looking at them?

It’s time for this week’s Q&A about intermittent fasting and low carb with Dr. Jason Fung: Continue Reading →

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How to Get Started with Fasting


4.5 out of 5 stars5 stars72%4 stars13%3 stars8%2 stars2%1 star2%191 ratings9,909 viewsIf you’re convinced that intermittent fasting can bring great benefits – how do you get started?

Let Dr. Jason Fung, expert in and author on intermittent fasting, explain it to you. This video is part of our course on intermittent fasting, and has only been available for our members before (check out our free trial), but now everyone can watch it above.

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Do You Have to Eat a Minimum Amount of Carbs?

Ask Dr. Jason Fung

It’s time for this week’s Q&A about intermittent fasting and low carb with Dr. Jason Fung:

  • Do you recommend a minimum amount of carbs?
  • What to do about leg cramps in the night if you already take magnesium supplements?
  • Should I stop fasting if I feel nauseous?

Dr. Jason Fung is one of the world’s leading experts on fasting for weight loss and diabetes reversal. Here are a his answers to those questions and more:

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“Eat Until Satisfied and Avoid Flour/Sugar Have Been the Keys to My Success.”

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There is not necessarily a one-size-fits-all when it comes to improving health and losing weight. For instance, some people seem to do great on a more liberal low-carb diet, just avoiding the worst carbs, with no need to stay strictly low carb.

Here’s a happy email that we received from Dave, who’s been able to make significant changes mainly by using intermittent fasting: Continue Reading →

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Type 2 Diabetes Reversal and 100 Pounds Lost in Only 10 Months!

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Before and after

John has been able to reverse his type 2 diabetes, and lose 100 pounds (45 kg) – a nice side effect – in only 10 months. Congratulations – fantastic!

Want to do the same thing? Then you should follow Dr. Jason Fung’s advice on intermittent fasting and a low-carb diet.

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Is Low Carb Bad for the Kidneys?


4.7 out of 5 stars5 stars80%4 stars11%3 stars4%2 stars2%1 star0%42 ratings1,968 viewsCan low carb potentially harm your kidneys? Or is it just a myth, like most other low-carb fears? Watch a segment of the video above, where Dr. Jason Fung answers (transcript).

The full video – with answers from more top low-carb doctors – is now available (with captions and transcript) with a free trial or membership:

Is Low Carb Bad for the Kidneys? – Doctors Answer Common Questions

Join free for a month to get instant access to the entire video course and hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome new low-carb meal planner service, etc.

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How to Reverse Type 2 Diabetes – The Video Course Part 4

How to Reverse Diabetes Type 2 – Dr. Jason Fung4.5 out of 5 stars5 stars78%4 stars9%3 stars3%2 stars1%1 star5%51 ratings5104:15
Do you want to reverse your type 2 diabetes? We just published part 4 of our exclusive video course with Dr. Jason Fung.

Watch the first part for free

Join free for a month to get instant access to the entire video course and hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome new low-carb meal planner service, etc.

Part 1-3

How to Reverse Diabetes Type 2 – Dr. Jason Fung4.7 out of 5 stars5 stars83%4 stars10%3 stars3%2 stars2%1 star0%114 ratings11410:23The Essential Problem with Type 2 Diabetes - Dr. Jason Fung4.9 out of 5 stars5 stars92%4 stars4%3 stars2%2 stars0%1 star0%70 ratings7005:13How to Reverse Diabetes Type 2 – Dr. Jason Fung4.7 out of 5 stars5 stars84%4 stars3%3 stars11%2 stars0%1 star0%52 ratings5209:32

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Is Low Carb Bad for the Thyroid?


4.6 out of 5 stars5 stars82%4 stars8%3 stars3%2 stars1%1 star3%56 ratings3,177 viewsDoes a low-carb diet impact thyroid function? Can it worsen the symptoms – or are there potential benefits?

We asked some of the top low-carb doctors in the world to give their quick and spontaneous answers, and made the a video. Watch a segment it above, where Dr. Sarah Hallberg answers (transcript).

The full video – with answers from more top low-carb doctors – is available (with captions and transcript) with a free trial or membership:

Is Low Carb Bad for the Thyroid? – Doctors Answer Common Questions

Join free for a month to get instant access to this and hundreds of other low-carb TV videos. Plus Q&A with experts and our low-carb meal planner service, etc.

Continue Reading →

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