Video course: Eating keto with Kristie

Video course: Eating keto with Kristie

July 18 2019 by , medical review by in About membership, Keto

14,810 views Add as favorite

The cooking keto with Kristie show

MEMBERS ONLY
MEMBERS ONLY
MEMBERS ONLY
MEMBERS ONLY
MEMBERS ONLY
MEMBERS ONLY
MEMBERS ONLY
MEMBERS ONLY
Kristie cooking keto with Dr. Jeffry Gerber
21:35
Kristie invites Denver’s Diet Doctor Jeffry Gerber to join her to make a low-carb version of one of his favorite dishes.
MEMBERS ONLY
Keto chicken pot pie
16:09
Chicken pot pie is the coziest of comfort foods and not something you would expect to eat on a keto diet.
Cooking with Kristie: How to make a keto plate – Andreas
19:12
In this episode, Kristie and Andreas are actually not cooking but instead demonstrating how to build a ketogenic plate.
MEMBERS ONLY
MEMBERS ONLY
MEMBERS ONLY
MEMBERS ONLY
MEMBERS ONLY
MEMBERS ONLY

More courses

Side effects and how to handle them
03:45
Dr. Unwin discusses common side effects when patients switch to a low-carb or keto diet.
MEMBERS ONLY
Who are the best patients?
03:46
Who would be the best candidates to try the low-carb approach with? Dr. Unwin talks about the golden opportunities.
Explaining low carb in a simple way
07:23
How to make low carb simple for patients? Unwin explains how carbs break down into surprising amounts of sugar in the body.
MEMBERS ONLY
How to motivate people
12:33
How to ensure that patients are motivated to make the switch to low carb and stick to the plan?
What about cholesterol?
04:14
Dr. Unwin discusses cholesterol on low carb: common improvements and rare cases when cholesterol increases significantly.
Polite intros to discuss obesity
03:16
How to discuss obesity with patients in a respectful manner? Many doctors feel uncomfortable bringing up the topic of weight as they are afraid of being rude.
MEMBERS ONLY
MEMBERS ONLY
Diabetes medications
05:52
Dr. Unwin on things doctors should have in mind when it comes to low carb and diabetes medications.
Common problems and trouble shooting
05:41
Dr. Unwin discusses useful strategies for patients who are not losing as much weight as anticipated.
How many teaspoons of sugar are in your food?
05:07
How many teaspoons of sugar are in your food?
Blood-pressure medications
05:28
Dr. Unwin discusses things doctors should have in mind when it comes to low carb and blood-pressure medications.
Summary and conclusion
02:45
The key takeaways from Dr. Unwin's course for low-carb doctors.
MEMBERS ONLY
MEMBERS ONLY
Part 7 of Dr. Jason Fung's diabetes course
05:01
Dr. Fung gives us a comprehensive review of what causes fatty liver disease, how it affects insulin resistance and, what we can do to reduce fatty liver.