One of the hardest parts of starting a keto diet
is figuring out what to eat. Fortunately, this course with Kristie will teach you everything you need to know to get started.
She’ll guide you through how to build keto-proof plates, view portion sizes, stock your kitchen and eat out at restaurants, among other things.
All parts of the course is available for members (don’t forget about our 1-month free trial, if you don’t have a membership yet!)
Start free trial and watch now