Cooking keto with Dr. Jeffry Gerber

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Denver’s Diet Doctor, Dr. Jeffry Gerber, confided to me that one of his favorite dishes is Vietnamese Pho, but he can’t enjoy it as a low-carb option because it is served with rice noodles. After a little testing, I decided to create his favorite dish using very thinly sliced cabbage. Although he was hesitant at first, his reaction to the finished dish made me smile. Later he told me, “If I closed my eyes, I wouldn’t know this wasn’t rice noodles!”

Watch a part of the video above (transcript). The full video is available (with captions and transcript) with a free trial or membership.

Cooking keto with Dr. Jeffry Gerber

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The recipe

Cooking keto with Kristie


  1. Diane Driscoll
    The beef is not cooked prior to having the boiling "soup" poured over it?
    Reply: #2
  2. Gentiann
    No, because the raw beef is sliced very thin, it will be quickly cooked by just pouring the hot broth on it.

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