Cooking keto with Dr. Jeffry Gerber

811 views
Denver’s Diet Doctor, Dr. Jeffry Gerber, confided to me that one of his favorite dishes is Vietnamese Pho, but he can’t enjoy it as a low-carb option because it is served with rice noodles. After a little testing, I decided to create his favorite dish using very thinly sliced cabbage. Although he was hesitant at first, his reaction to the finished dish made me smile. Later he told me, “If I closed my eyes, I wouldn’t know this wasn’t rice noodles!”

Watch a part of the video above (transcript). The full video is available (with captions and transcript) with a free trial or membership.

Cooking keto with Dr. Jeffry Gerber

All episodes – including eight mouthwatering keto recipes – will be available with a free trial or membership. And the full first season is available for binge-watching now. Join free for a month to get instant access to this and hundreds of other low-carb videos. Plus Q&A with experts and our awesome low-carb meal-plan service.

The recipe

Cooking keto with Kristie

2 comments

  1. Diane Driscoll
    The beef is not cooked prior to having the boiling "soup" poured over it?
    Reply: #2
  2. Gentiann
    No, because the raw beef is sliced very thin, it will be quickly cooked by just pouring the hot broth on it.

Leave a reply

Reply to comment #0 by

Older posts