Cooking keto chicken pot pie with Kristie

February 23 by in About membership, Cooking keto with Kristie, Cooking videos, Keto, Low Carb High Fat

3,147 views

Do you want to learn to cook amazing keto food or just be inspired? Then welcome to our longer cooking videos, featuring Kristie Sullivan.

In this episode, Kristie cooks keto chicken pot pie. Watch a preview above (transcript). The full cooking show – including all earlier episodes – is available with a free trial or membership:

Cooking keto with Kristie – Keto chicken pot pie

Join free for a month to get instant access to this and hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome low-carb meal-plan service.

The recipe

More Cooking Keto with Kristie

Cooking with Kristie: How to make a keto plate – Andreas
19:12
In this episode, Kristie and Andreas are actually not cooking but instead talking about and demonstrating, how to build a ketogenic plate.
Cooking keto with Dr. Èvelyne Bourdua-Roy
23:59
Kristie invites Dr. Èvelyne Bourdua-Roy to join her in the kitchen making some delicious “Swedish” meatballs.
Cooking keto with Kristie – Mediterranean keto flatbread
08:49
Do you want to learn to cook amazing keto food? Welcome to our newest project: longer cooking videos, featuring Kristie Sullivan.
Ranch dressing
06:46
Kristie shows us how to make Ranch dressing.
Low-carb Gumbalaya
14:37
Kristie treats us to a delicious low-carb Gumbalaya.
Sullivan's KeDough pizza
17:46
One of the hardest things to do well on a keto diet is a great pizza. Kristie shows us how to make possibly the best keto pizza in the world, the KeDough pizza.
Keto chicken pot pie
16:09
Kristie shows us how to cook chicken pot pie without the carbs.
No-noodle chicken soup
10:05
Kristie cooks us a delicious chicken soup without the carb-rich noodles.
KeDough breakfast pizza
08:36
Kristie shows us how to make KeDough breakfast pizza.
Lemon cheesecake fluff
03:56
Kristie shows us how to make lemon cheesecake fluff.
Chicken Philly cheesesteak casserole
11:41
Kristie shows us how to cook chicken Philly cheesesteak casserole without the carbs.
Southern summer tomato pie
18:26
Kristie shows us how to make Southern summer tomato pie.
Keto carnitas
19:20
Kristie shows us how to make keto carnitas.
Blue-cheese dressing
03:09
Kristie shows us how to make blue-cheese dressing.

1-minute cooking videos

The keto bread
01:27
Do you miss bread on a keto low-carb diet? Then you’ll love this!
Butter-fried cabbage
01:04
Time for another keto cooking video – we’re making the perfect keto side dish: butter-fried cabbage.
Keto scrambled eggs Mexican style
01:04
The low-carb classic scrambled eggs, but with a Mexican twist. It’s perfect if you’re looking for a flavorful, yet spicy, breakfast.
Whipped lemon butter
01:00
Today we’re making whipped lemon butter – the perfect combo of two of life’s blessings… butter and lemon.
Keto pizza
01:00
Here’s our first ever video recipe! Pizza, meet keto… It’s everything you want — pepperoni, cheese, and tomato sauce deliciousness.
Low-carb cauliflower rice
00:55
Low-carb cauliflower rice – a perfect substitute for any rice lover.
Keto seed crackers
01:00
A crispy keto seed cracker with a nice nutty taste of sesame seeds. Great for breakfast as well as the evening's cheese platter.
Keto egg muffins
01:04
Delicious, savory egg muffins are convenient, easy to make, and perfect for on-the-go adults and kids!
Keto pancakes with whipped cream
01:04
It’s Friday and time for another keto cooking video! Today it’s one of our most popular keto recipes ever, these incredible keto pancakes with whipped cream.
Fathead pizza
01:43
Think you can't eat pizza on a keto diet? Then think again!
Mushroom frittata
01:21
A classic, delicious and simple keto recipe.
Cooking keto: Chicken fajita bowl
01:08
A warm and satisfying meal, and a fresh salad, rolled into one.
Jill's cheese-crusted omelet
01:01
Jill teaches how to make her delicious cheese-crusted omelet.
Halloumi fries with avocado dip
01:02
Jill shows how to make her halloumi fries with avocado dip.
Jill's low-carb moussaka
01:01
Jill shows how to make her hearty low-carb moussaka.
Roast beef with coleslaw
00:59
Want a quick and delicious keto dinner? Check out this recipe.

Keto videos

Keto for beginners: Introduction
08:02
Learn how to do a keto diet right, in part 1 of our video course.
"I'll do this or I'm going to die trying"
19:23
Kristie Sullivan struggled with her weight for her whole life in spite of trying every diet imaginable, but then she finally lost a 120 pounds and improved her health on a keto diet.
Fat Chance
1:05:43
Is it possible to ride a pushbike across the Australian continent (2,100 miles) without eating carbs?
How to formulate a low-carb keto diet
48:32
Low-carb pioneer Dr. Eric Westman talks about how to formulate an LCHF diet, low carb for different medical conditions and common pitfalls among others.
Achieve ketosis through fasting
19:58
What is the best way to achieve ketosis? Engineer Ivor Cummins discusses the topic in this interview from the PHC conference 2018 in London.
How to make keto sustainable
15:00
How can you make the transition to a low-carb or keto diet as smooth as possible?
Eating keto to survive cancer
28:51
Audra Wilford on the experience of using a ketogenic diet as part of treating her son Max’s brain tumor.
Keto and fast food
10:28
Can you get low-carb food at fast-food restaurants? Ivor Cummins and Bjarte Bakke went to a number of fast-food restaurants to find out.
Low-carb living
1:00:21
How do you successfully eat low carb for life? And what’s the role of ketosis? Dr. Stephen Phinney answers these questions.
All things keto with Keto Connect
16:44
What is it like running the very popular YouTube channel Keto Connect?
Exploiting cancer metabolism with ketosis
44:42
Can a ketogenic diet be used in cancer treatment? Dr. Angela Poff at the Low Carb USA 2016.
How to lose 240 pounds without hunger
31:06
How to lose 240 pounds without hunger – Lynne Ivey and her incredible story.
My success story with Jim Caldwell
02:23
Jim Caldwell has transformed his health and gone from an all-time high at 352 lbs (160 kg) to 170 lbs (77 kg.
The latest science behind a keto diet
13:17
What is the current science in support of a low-carb and keto diet?
Challenging The Dogma
16:47
Dr. Priyanka Wali tried a ketogenic diet and felt great. After reviewing the science she started recommending it to patients.
Treating cancer with a keto diet
17:07
Can a strict keto diet help prevent or even treat some cancers, like brain cancer?
A New Life with a Keto Diet
13:38
If your muscles can't use stored glycogen, is it then a good idea to eat a high-carb diet to compensate for this? Or can a keto diet help treat these rare glycogen storage diseases?
Is lower insulin the key to better brain health?
46:36
What is the root cause of the Alzheimer's epidemic – and how should we intervene before the disease is fully developed?

All keto recipes