We work hard to earn your trust

Health information is often boring or confusing. We want to make it simple, and present it in a clear and actionable way.

Changing your lifestyle is challenging. It’s easier when you’re inspired.

Companies often sell you products you don’t need, show you ads that don’t help, or sell your data to third parties. We never do that, because you deserve respect, and to be treated with goodness.

Weight loss and diet tips are everywhere. But helpful content that’s both accurate and empowering is not. You deserve trustworthy advice and support.


Our mission is to empower you to dramatically improve your health and the health of those you love.

Content creation

Whether you want to lose weight, reverse type 2 diabetes, discover delicious keto and low-carb recipes, or improve your general wellness, we’re here to help.

You deserve comprehensive and unbiased information. That’s why Diet Doctor’s medical and editorial teams adhere to the highest journalistic standards.

We aim to give you life-changing health information in an accessible way. That’s why most of our content is free.

Team of experts

Our team includes over 20 medical doctors, as well as registered dietitians and award-winning journalists. Our content is fact-checked and reviewed by qualified health professionals and writers.

We practice what we preach, have relevant life experience, do comprehensive research, and are in frequent conversation with the larger health community.

The strength of our recommendations

We thoroughly research every article, and we cite the most recent, trustworthy, and objective studies.

Whenever possible we cite the primary sources, but we don’t just cite an article. We also rate the strength of evidence, because you deserve to know if the quality of the research matches the strength of our recommendation.

When good studies don’t exist for a certain question, we rely on our medical review board and panel of experienced low-carb doctors to reach a consensus.

Constant updates and evidence-basing

All of our content is reviewed by medical doctors and experts. We constantly update, continuously medically review, and evidence-base our information.

We currently have over 5,000 articles medically reviewed by doctors. Our key longer guides contain extensive inline references and adhere to our strict evidence-basing policy.

We monitor the latest science in health and nutrition, and we update our articles whenever new information becomes available. Changes in standards of care, major practice recommendations, new clinical guidelines, new compelling evidence, drug approvals or recalls, and reader feedback may also lead to updates.

We review and update all our core content on a regular schedule, ranging from yearly to quarterly.

Our voice

We use positive, empowering language. We mostly follow Associated Press style and our proprietary Diet Doctor style guide, which aims to be both thoughtful and thorough.

Our values

You are at the center of everything we do. That’s why we live and work by the values of simplicity, inspiration, goodness, and above all, trustworthiness. All our content adheres to these values.

Our boss? It’s you.

We show no ads or sponsored content, sell no physical products, take no industry money, and have no investors. We’re fully funded by the generous support of our members.

Other health sites make money by selling your private medical information and data. We don’t do that and we never will.

Readers have rated us 4.9 out of 5 on Trustpilot for a reason. We answer to no one but you.

Feel free to leave an honest review of us, good or bad, on Trustpilot.

Please keep telling us how to serve you better. If you have any questions, comments, or feel any of our content is inaccurate or out of date, you have a direct line to our CEO, Dr. Andreas Eenfeldt. Email him at andreas@dietdoctor.com.

We’re determined to provide you with the very best experience. We’re happy to create and revise content based on your feedback.

One last thing

We believe in inclusivity and compassion. Low-carb lovers come in all shapes, sizes, and dietary preferences (vegetarian, dairy-free, etc.). We’re here to empower each one.

Thank you for your support.