“The biggest medicine or the biggest boon for me is butter”


Vishva suffered from type 2 diabetes that progressively worsened over time, and had to take many medicines. He also found his diet utterly tasteless.

Then his friends sent him a link to Diet Doctor, and he decided to try low carb:

The E-mail

I am Vishva Mitter Bammi, aged 69, from Punjab (India).

I was a diabetic for the last 26 years. After every five or six years, my doctor would change the salt of my medicine. Lastly I had been on 3 mg of glimpride with some other medicines for blood pressure or cholesterol. Even then my PP sugar was never less than 185. My diet was always tasteless.

In 2012 one of my friends sent me a link to dietdoctor. Fearing any dangerous result, I tried it. In the first six months my PP sugar came down to 160. Next time after six months my sugar was 145 and blood profile was wonderful. Now my PP sugar is almost 136-140 without any medicine.

The biggest medicine or the biggest boon for me is butter. Though grass fed cow’s butter is rarely available in Punjab, buffalo’s butter is also doing well. Now my diet is tasty.

I advised my friends to do the same. They always trust me as they know that my views are always scientific. They are also enjoying the life.


Congratulations Vishva to reversing your diabetes!

Are you ready?

Low Carb for Beginners

How to Reverse Type 2 Diabetes

How to Lose Weight

Take the FREE Low-Carb Challenge

Indian low-carb recipes

More >

More success stories


We want to help millions of people to massively improve their health like Vishva. Do you want to support Diet Doctor and get access to bonus material? Check out our membership.


  • My low-carb story with Marc Gossange
  • My success story with Kenneth Russell
  • Can low carb make it fun to be a doctor?
    How to help patients reverse type 2 diabetes
  • How to avoid complications of type 1 diabetes
    How to motivate your patients


Do you have a success story you want to share on this blog? Send it (photos appreciated) to andreas@dietdoctor.com. Let me know if it’s OK to publish your photo and name or if you’d rather remain anonymous.

One comment

  1. C.
    Congratulations Vishva, so glad you are enjoying butter and all the other great benefits of LCHF. Very inspiring story, thanks for sharing.

Leave a reply

Reply to comment #0 by

Older posts