80 Pounds Lighter and No Medications
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Stephen Thomson did the “impossible”, and reversed his diabetes using a strict low-carb diet.
His story is nothing short of miraculous. In this interview he talks about how he did it – and things he wishes he would have known earlier. Watch the full interview above (transcript).
Table of contents
0:24 Stephen’s story
3:23 How did you do it?
5:46 What’s your secret?
6:34 What can you do today that you couldn’t do before?
7:15 What do you wish you would have known earlier?
8:23 Where do you start?
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1. Support from family. Now I can feel the opposite as I had to break a barrier in family that grain floor isn't a nutritious diet.
2. And secondly, it's a common phenomena that not in India (my country) and in the west, Doctors can't just believe that LCHF can improve diabetes and reduce weight,