A global food revolution

March 26 by in About Diet Doctor, About membership, Diabetes, Failed low-fat diets, Food, Food industry, Keto, Low Carb Breckenridge, Low Carb High Fat, Real food, The food revolution, The obesity epidemic

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What are the mistakes behind the epidemics of type 2 diabetes and obesity – and how can we work together to correct them, empowering people everywhere to revolutionize their health?

Here’s Dr. Andreas Eenfeldt’s presentation from the recent Low Carb Breckenridge conference.

Watch a part of the presentation above (transcript). The full interview is available (with captions and transcript) with a free trial or membership:

A global food revolution – Dr. Andreas Eenfeldt

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Dr. Eenfeldt

Keto for beginners: Introduction
08:02
Learn how to do a keto diet right, in part 1 of our video course.
Keto for beginners: In ketosis?
07:53
There are two ways to know you're in ketosis. You can feel it or you can measure it. Here's how.
Keto for beginners: 7 steps to ketosis
05:57
How to get into ketosis exactly.
Keto for beginners: Side effects
06:58
What are some common side effects of a keto diet – and how can you avoid them?
Keto for beginners: How it works
08:37
How does a keto diet work? Learn all you need to know, in part 2 of the keto course.
Keto for beginners: What to eat?
11:22
What do you eat on a keto diet? Get the answer in part 3 of the keto course.
How to eat LCHF
11:18
Dr. Eenfeldt on what you need to know to start eating a low-carb, high-fat diet.
The 5 common mistakes on LCHF
09:25
Is it hard to reach your goal weight, are you hungry or do you feel bad? Make sure you're avoiding these mistakes.
A global food revolution
34:30
The mistakes behind the obesity epidemic and how we can fix them together, empowering people everywhere to revolutionize their health.
Diet & diabetes – how to normalize your blood sugar
16:26
Dr. Eenfeldt's get-started course part 3: How to improve type 2 diabetes dramatically using a simple lifestyle change.
The top 5 tips for weight loss
15:58
Dr. Eenfeldt's get-started course part 4: Struggling on low carb? Then this is for you: Dr. Eenfeldt's top weight loss tips.
Weight Control – Calories or Insulin
36:26
Is weight loss controlled by calories in and calories out? Or is our body weight carefully regulated by hormones?
A Global Food Revolution
39:01
There’s a global food revolution going on. A paradigm shift in how we look at fat and sugar. Dr. Eenfeldt at Low Carb Vail 2016.
A global food revolution
45:44
Around the world, a billion people with obesity, type 2 diabetes and insulin resistance could benefit from low carb. So how can we make low carb simple for a billion people?
The Food Revolution
51:51
There’s a global food revolution going on. A paradigm shift in how we look at fat and sugar. Dr. Andreas Eenfeldt at the Low Carb Convention 2015.
Weight Control, the Calories vs. Insulin Theory
38:56
What matters for weight loss – calories or hormones? Dr. Andreas Eenfeldt at ASBP 2014.
Update from Sweden
44:39
People are revolutionizing their health with low-carb diets in Sweden.
A global food revolution
48:15
There’s a global food revolution going on. A paradigm shift in how we look at fat and sugar. Dr. Eenfeldt at the Low Carb USA 2016.

Low Carb Breckenridge

Food quality: is low carb enough?
30:30
Erynn Kay dives deep into the importance of food quality and nutrients – and how we can heal our bodies by picking better-quality products.
Open mic
31:02
Low carbers with different backgrounds share their success stories and topics of interest.
Clinical use of therapeutic fasting
44:18
How do you help patients get started with fasting? How do you tailor it to suit the individual?
Heart disease and salt
26:50
Is salt reduction really ‘the holy graal’ of preventing heart disease?
Why high cholesterol is healthy
30:01
Is high cholesterol and LDL dangerous – or could it actually be protective?
A global food revolution
34:30
The mistakes behind the obesity epidemic and how we can fix them together, empowering people everywhere to revolutionize their health.
My success story with Jim Caldwell
02:23
Jim Caldwell has transformed his health and gone from an all-time high at 352 lbs (160 kg) to 170 lbs (77 kg.
Is fear of protein the new fear of fat?
35:03
Could protein restriction on a low-carb or keto diet cause problems?
Facing the global mental health crisis
32:41
How should we eat to fight the global mental health crisis?
What about red meat and health?
34:15
Does red meat really cause type 2 diabetes, cancer and heart disease?
Treating type 1 diabetes: fact vs fiction
32:42
Dr. Jake Kushner explains why we would be better off treating type 1 diabetic patients with a low-carb diet.
All things keto with Keto Connect
16:44
What is it like running the very popular YouTube channel Keto Connect?
How to measure your insulin response
29:27
How do you measure your insulin-response pattern?
The unknown story of vegetable oils
30:15
Nina Teicholz on the history of vegetable oils – and why they are not as healthy as we've been told.
My success story with Dr. Nathan Wiens
02:19
Dr. Nathan Wiens on how he lost 50 lbs (23 kg) with low carb, transformed his health and started recommending the diet to his patients.
Using low carb in a clinic to treat obesity
22:26
What results can you expect if you go on a keto diet to treat type 2 diabetes, obesity or rarer diseases like McArdle's?
Solving health problems like an engineer
28:47
Applying engineering problem solving to get to the root of what causes heart disease.
Dietary fat and cardiovascular disease
25:02
Does eating saturated fat increase the risk of heart disease? Or is something else the culprit?