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Metabolic flexibility, and what makes a diet work

Why you shouldn't fear protein on keto

Are all calories the same?

Are all calories the same?

VideoSeptember 18, by , medical review by

Are all calories the same?

Are all calories created equally – regardless of whether they come from a low-carb, low-fat or a vegan diet?

Metabolic flexibility, and what makes a diet work

September 13, by , medical review by 1

Metabolic flexibility, and what makes a diet work

What is metabolic flexibility and why does it matter when determining what an optimal diet is?

People with type 2 diabetes trying a low-carb diet

NewsAugust 27 2018, by , medical revison by 1

People with type 2 diabetes trying a low-carb diet

In this presentation from the Low Carb Breckenridge conference researcher Christopher Webster talks about how a low carb diet…

How a keto diet could ease chronic pain

VideoAugust 20 2018, by , medical revision by 1

How a keto diet could ease chronic pain

Chronic pains such as fibromyalgia, migraines or arthritis is a very common problem.

How a keto diet could help you live longer

VideoAugust 13 2018, by , medical review by 1

How a keto diet could help you live longer

How can a keto diet make you live a longer and healthier life? Bestselling authors Robb Wolf and Nina Teicholz discuss this…

Dr. Mark Cucuzzella: I dedicate this talk to one of my patients

VideoAugust 8 2018, by , medical review by 1

Dr. Mark Cucuzzella: I dedicate this talk to one of my patients

Dr. Mark Cucuzzella has his own hospital in West Virginia where he treats his patients using a low-carb diet.

Is ketosis just another word for starving?

VideoAugust 6 2018, by , medical review by

Is ketosis just another word for starving?

How do you get into ketosis in a fed state? And what can we learn about ketosis through evolutionary studies?

What do we mean by natural?

VideoJuly 30 2018, by

What do we mean by natural?

What do we mean when we talk about natural? What is our natural diet and state of health?

AGEs and how they relate to chronic pain

VideoJuly 29 2018, by , medical review by

AGEs and how they relate to chronic pain

Could a keto diet improve chronic pain conditions such as fibromyalgia? As practicing physicians, Dr. Èvelyne Bourdua-Roy…

Can pasteurization be problematic?

VideoJuly 26 2018, by , medical review by

Can pasteurization be problematic?

Are you a low-carb dieter who is looking for ways to improve your diet even more? Then this talk from the recent Low Carb…