Improve chronic pain with a keto diet

May 1 2018 by in About membership, Fibromyalgia, Keto, Ketosis, Low Carb Breckenridge

1,895 views

Could a keto diet improve chronic pain conditions such as fibromyalgia? As practicing physicians, Dr. Èvelyne Bourdua-Roy and Dr. Hala Lahlou have noticed that their patients with chronic pain often improve on a keto diet.

In this talk they discuss their experiences, the scientific support for using dietary changes to treat chronic pain and the possible mechanisms at work.

Watch a part of the presentation above (transcript). The full video is available (with captions and transcript) with a free trial or membership:

Improve chronic pain with a keto diet – Dr. Èvelyne Bourdua-Roy and Dr. Hala Lahlou

Join free for a month to get instant access to this and hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome low-carb meal-plan service.

Low-carb doctors

Diet Doctor Podcast #36 with Eric Westman
1:04:45
Few people on the planet have as much experience with helping patients using low carb lifestyle as Dr. Westman. He has been doing this for over 20 years, and he approaches this from both a research and clinical perspective.
Part 8 of Dr. Jason Fung's diabetes course
05:21
Dr. Fung gives us an in-depth explanation of how beta cell failure happens, what the root cause is, and what you can do to treat it.
Who benefits from eating LCHF?
05:59
Who will gain the most benefits from eating low carb, high fat – and why?
Tim Noakes on trial
15:20
In this mini documentary of the Tim Noakes trial, we learn what led up to the prosecution, what happened during the trial, and what it has been like since.
The human body needs good saturated fats — Dr. Ken Berry
12:22
In part 2 of this interview with Dr. Ken Berry, MD, Andreas and Ken talk about some of the lies discussed in Ken's book Lies my doctor told me.
Cholesterol on a low-carb diet
35:54
Is the traditional way of thinking about cholesterol outdated – and if so, how should we view the essential molecule instead? How does it respond to different lifestyle interventions in different individuals?
Insulin toxicity — Dr. Jason Fung's diabetes course
09:03
Dr. Fung looks at the evidence on what high levels of insulin can do to one’s health and what can be done to lower insulin naturally.
"I make a difference every day"
17:10
Dr. Andreas Eenfeldt sits down with Dr. Evelyne Bourdua-Roy to talk about how she, as a doctor, is using low-carb as a treatment for her patients.
"Humans are not broken by default"
15:22
What is it like practicing as a low-carb doctor in Germany? Is the medical community there aware of the power of dietary interventions?
Why more protein is better
15:17
Dr. Ted Naiman is one of the individuals who believes more protein is better and recommends a higher intake. He explains why in this interview.
Can low carb make it fun to be a doctor?
36:47
Dr. Unwin about getting his patients off medications and making a true difference in their lives using low carb.
Challenging the dogma
16:47
Dr. Priyanka Wali tried a ketogenic diet and felt great. After reviewing the science she started recommending it to patients.
How to help patients reverse type 2 diabetes
27:43
How exactly do you as a doctor help patients reverse their type 2 diabetes?
The perfect treatment for diabetes and weight loss
45:20
Do doctors treat type 2 diabetes completely wrong today – in a way that actually makes the disease worse?
Diet Doctor Podcast #26 – Dr. Ignacio Cuaranta
54:28
Dr. Cuaranta is one of only a handful of psychiatrists focusing on low-carb nutrition and lifestyle interventions as a means to help his patients with a variety of mental disorders.
LCHF and diabetes: science and clinical experience
45:59
What is the root of the problem in type 2 diabetes? And how can we treat it? Dr. Eric Westman at the Low Carb USA 2016.
Launching the Diet Doctor podcast
14:49
Bret Scher, medical doctor and cardiologist from San Diego teams up with Diet Doctor to launch a Diet Doctor podcast. Who is Dr. Bret Scher? Who is the podcast for? And what will it be about?
A global food revolution
45:44
Around the world, a billion people with obesity, type 2 diabetes and insulin resistance could benefit from low carb. So how can we make low carb simple for a billion people?

Low Carb Breckenridge 2018

Cooking keto with Dr. Èvelyne Bourdua-Roy
23:59
Kristie invites Dr. Èvelyne Bourdua-Roy to join her in the kitchen making some delicious “Swedish” meatballs.
All things keto with Keto Connect
16:44
What is it like running the very popular YouTube channel Keto Connect?
"I make a difference every day"
17:10
Dr. Andreas Eenfeldt sits down with Dr. Evelyne Bourdua-Roy to talk about how she, as a doctor, is using low-carb as a treatment for her patients.
My success story with Jim Caldwell
02:23
Jim Caldwell has transformed his health and gone from an all-time high at 352 lbs (160 kg) to 170 lbs (77 kg.
The unknown story of vegetable oils
30:15
Nina Teicholz on the history of vegetable oils – and why they are not as healthy as we've been told.
A global food revolution
34:30
The mistakes behind the obesity epidemic and how we can fix them together, empowering people everywhere to revolutionize their health.
Is fear of protein the new fear of fat?
35:03
Could protein restriction on a low-carb or keto diet cause problems?
Cooking keto with Dr. David Diamond
17:43
Cholesterol expert Dr. David Diamond and Kristie are making one of her grandmother’s recipes, Hot bacon fat dressing!
Solving health problems like an engineer
28:47
Applying engineering problem solving to get to the root of what causes heart disease.
Treating type 1 diabetes: fact vs fiction
32:42
Dr. Jake Kushner explains why we would be better off treating type 1 diabetic patients with a low-carb diet.
Kristie cooking keto with Dr. Georgia Ede
27:09
Kristie has prepared a yummy recipe with consideration to Dr. Georgia Ede's food allergies and sensitivities.
How to stay low carb on a budget
02:36
Do you want to know how to stay low carb on a budget? Kim Gajraj interviews Dr. Eric Westman to get all of his best tips on how to keep costs low when on a low-carb diet.
"My pain has gone way down, doctor"
11:12
Can a keto diet help with chronic pain like fibromyalgia, migraines or arthritis?
Facing the global mental health crisis
32:41
How should we eat to fight the global mental health crisis?
Open mic
31:02
Low carbers with different backgrounds share their success stories and topics of interest.
Why high cholesterol is healthy
30:01
Is high cholesterol and LDL dangerous – or could it actually be protective?
What about red meat and health?
34:15
Does red meat really cause type 2 diabetes, cancer and heart disease?
What makes a diet work?
35:14
Is there such a thing as an optimal diet? And is a keto diet always the best option?

8 comments

1
Donna-michelle
May 1 2018
I been suffering from trigeminal neuralgia for the past twelve year, in January last year I started a keto diet to help with weight loss, but what was better than weight loss was being able to control my pain it’s fantastic no more tegretol for me
2
Sara
May 2 2018 1
My arthritis and fibromyalgia particularly seem to be better as do my alcohol cravings. Feel free to contact to me.

Reply: #4
3
Jocelyne Slattery
May 2 2018
I have fibromyalgia and have been doing Ketogenic/ LCHF/IF for almost a month now. I have noticed a significant change in my chronic pain!
4
Reply to comment #2 by Sara
Nadia
May 3 2018
My arthritis and fibromyalgia particularly seem to be better as do my alcohol cravings.

I suffer from fibromyalgia myself and I was wondering how much of a reduction in pain does this diet help with this condition as nothing seems to help at the moment.

Thanks for your reply.
5
Anneleen
May 3 2018
Could this be a solution for severe IBS?

Reply: #6
6
Reply to comment #5 by Anneleen
Peter Biörck Team Diet Doctor
May 3 2018
Hi Anneleen!

A lot of people in getting better in their IBS with LCHF.

Could this be a solution for severe IBS?
7
David Turknett
May 3 2018 2
I started the Atkins 20 diet 2 months ago today at my doctors request. A month in I made a slight change to the Keto diet. I am pre-diabetic and diagnosed with Hashimotos disease. I have spinal stenosis and sciatica on both sides due to four different disc tears. I weighed 299.9 lbs. Exactly two months later and I haven’t felt this good since my twenties (54 yo male).
My chronic pain has been drastically reduced, my stomach and bowel issues have disappeared, I went from barely being able to walk to working out at the gym about an hour and a half a day 6 days a week. I have lost over 30 pounds! I no longer have sugar or carb cravings. I just had blood work done and will find out next week how things went with that.
Feeling optimistic!
8
Stephanie
September 13 2018
Can you please explain the difference between the body being in ketosis and being acidic, I understand that an acidic body is prone to disease as opposed to an alkaline state.

Low-carb doctors

Low Carb Breckenridge 2018

8 comments

Leave a reply Cancel reply