Improve chronic pain with a keto diet

May 1 2018 by in About membership, Fibromyalgia, Keto, Ketosis, Low Carb Breckenridge

Could a keto diet improve chronic pain conditions such as fibromyalgia? As practicing physicians, Dr. Èvelyne Bourdua-Roy and Dr. Hala Lahlou have noticed that their patients with chronic pain often improve on a keto diet.

In this talk they discuss their experiences, the scientific support for using dietary changes to treat chronic pain and the possible mechanisms at work.

Watch a part of the presentation above (transcript). The full video is available (with captions and transcript) with a free trial or membership:

Improve chronic pain with a keto diet – Dr. Èvelyne Bourdua-Roy and Dr. Hala Lahlou

Join free for a month to get instant access to this and hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome low-carb meal-plan service.

Low-carb doctors

Part 8 of Dr. Jason Fung's diabetes course
05:21
Dr. Fung gives us an in-depth explanation of how beta cell failure happens, what the root cause is, and what you can do to treat it.
"Humans are not broken by default"
15:22
What is it like practicing as a low-carb doctor in Germany? Is the medical community there aware of the power of dietary interventions?
Can low carb make it fun to be a doctor?
36:47
Dr. Unwin about getting his patients off medications and making a true difference in their lives using low carb.
Tim Noakes on trial
15:20
In this mini documentary of the Tim Noakes trial, we learn what led up to the prosecution, what happened during the trial, and what it has been like since.
LCHF and diabetes: science and clinical experience
45:59
What is the root of the problem in type 2 diabetes? And how can we treat it? Dr. Eric Westman at the Low Carb USA 2016.
How to help patients reverse type 2 diabetes
27:43
How exactly do you as a doctor help patients reverse their type 2 diabetes?
The human body needs good saturated fats — Dr. Ken Berry
12:22
In part 2 of this interview with Dr. Ken Berry, MD, Andreas and Ken talk about some of the lies discussed in Ken's book Lies my doctor told me.
Why more protein is better
15:17
Dr. Ted Naiman is one of the individuals who believes more protein is better and recommends a higher intake. He explains why in this interview.
Challenging the dogma
16:47
Dr. Priyanka Wali tried a ketogenic diet and felt great. After reviewing the science she started recommending it to patients.
Diet Doctor Podcast #26 – Dr. Ignacio Cuaranta
54:28
Dr. Cuaranta is one of only a handful of psychiatrists focusing on low-carb nutrition and lifestyle interventions as a means to help his patients with a variety of mental disorders.
Launching the Diet Doctor podcast
14:49
Bret Scher, medical doctor and cardiologist from San Diego teams up with Diet Doctor to launch a Diet Doctor podcast. Who is Dr. Bret Scher? Who is the podcast for? And what will it be about?
"I make a difference every day"
17:10
Dr. Andreas Eenfeldt sits down with Dr. Evelyne Bourdua-Roy to talk about how she, as a doctor, is using low-carb as a treatment for her patients.
Diet Doctor Podcast #36 with Eric Westman
1:04:45
Few people on the planet have as much experience with helping patients using low carb lifestyle as Dr. Westman. He has been doing this for over 20 years, and he approaches this from both a research and clinical perspective.
A global food revolution
45:44
Around the world, a billion people with obesity, type 2 diabetes and insulin resistance could benefit from low carb. So how can we make low carb simple for a billion people?
How to prevent chronic disease – Dr. Trudi Deakin
16:22
In this interview, Kim Gajraj interviews Dr. Trudi Deakin to learn all about her and other health care professionals work at X-PERT Health, a registered charity in the UK.
Weight loss and type 2 diabetes reversal on low carb – is it sustainable?
31:51
In this presentation, Dr. Andreas Eenfeldt goes through the scientific and anecdotal evidence, and also what clinical experience tends to show, regarding the long-term effects of low carb.
He questioned his own beliefs
15:02
Dr. Peter Brukner explains why he went from being a high-carb to a low-carb advocate.
How to formulate a low-carb keto diet
48:32
Low-carb pioneer Dr. Eric Westman talks about how to formulate an LCHF diet, low carb for different medical conditions and common pitfalls among others.

Low Carb Breckenridge 2018

Cooking keto with Dr. Èvelyne Bourdua-Roy
23:59
Kristie invites Dr. Èvelyne Bourdua-Roy to join her in the kitchen making some delicious “Swedish” meatballs.
All things keto with Keto Connect
16:44
What is it like running the very popular YouTube channel Keto Connect?
My success story with Jim Caldwell
02:23
Jim Caldwell has transformed his health and gone from an all-time high at 352 lbs (160 kg) to 170 lbs (77 kg.
"I make a difference every day"
17:10
Dr. Andreas Eenfeldt sits down with Dr. Evelyne Bourdua-Roy to talk about how she, as a doctor, is using low-carb as a treatment for her patients.
The unknown story of vegetable oils
30:15
Nina Teicholz on the history of vegetable oils – and why they are not as healthy as we've been told.
Is fear of protein the new fear of fat?
35:03
Could protein restriction on a low-carb or keto diet cause problems?
A global food revolution
34:30
The mistakes behind the obesity epidemic and how we can fix them together, empowering people everywhere to revolutionize their health.
Cooking keto with Dr. David Diamond
17:43
Cholesterol expert Dr. David Diamond and Kristie are making one of her grandmother’s recipes, Hot bacon fat dressing!
Solving health problems like an engineer
28:47
Applying engineering problem solving to get to the root of what causes heart disease.
Kristie cooking keto with Dr. Georgia Ede
27:09
Kristie has prepared a yummy recipe with consideration to Dr. Georgia Ede's food allergies and sensitivities.
Treating type 1 diabetes: fact vs fiction
32:42
Dr. Jake Kushner explains why we would be better off treating type 1 diabetic patients with a low-carb diet.
"My pain has gone way down, doctor"
11:12
Can a keto diet help with chronic pain like fibromyalgia, migraines or arthritis?
Open mic
31:02
Low carbers with different backgrounds share their success stories and topics of interest.
Facing the global mental health crisis
32:41
How should we eat to fight the global mental health crisis?
What makes a diet work?
35:14
Is there such a thing as an optimal diet? And is a keto diet always the best option?
How to stay low carb on a budget
02:36
Do you want to know how to stay low carb on a budget? Kim Gajraj interviews Dr. Eric Westman to get all of his best tips on how to keep costs low when on a low-carb diet.
What about red meat and health?
34:15
Does red meat really cause type 2 diabetes, cancer and heart disease?
Why you shouldn't fear protein on keto
20:15
Do you really need to worry about protein on a ketogenic diet? Dr. Ben Bikman shares a new way of thinking about this.

8 comments

1
Donna-michelle
May 1 2018
I been suffering from trigeminal neuralgia for the past twelve year, in January last year I started a keto diet to help with weight loss, but what was better than weight loss was being able to control my pain it’s fantastic no more tegretol for me
2
Sara
May 2 2018 1
My arthritis and fibromyalgia particularly seem to be better as do my alcohol cravings. Feel free to contact to me.

Reply: #4
3
Jocelyne Slattery
May 2 2018
I have fibromyalgia and have been doing Ketogenic/ LCHF/IF for almost a month now. I have noticed a significant change in my chronic pain!
4
Reply to comment #2 by Sara
Nadia
May 3 2018
My arthritis and fibromyalgia particularly seem to be better as do my alcohol cravings.

I suffer from fibromyalgia myself and I was wondering how much of a reduction in pain does this diet help with this condition as nothing seems to help at the moment.

Thanks for your reply.
5
Anneleen
May 3 2018
Could this be a solution for severe IBS?

Reply: #6
6
Reply to comment #5 by Anneleen
Peter Biörck Team Diet Doctor
May 3 2018
Hi Anneleen!

A lot of people in getting better in their IBS with LCHF.

Could this be a solution for severe IBS?
7
David Turknett
May 3 2018 2
I started the Atkins 20 diet 2 months ago today at my doctors request. A month in I made a slight change to the Keto diet. I am pre-diabetic and diagnosed with Hashimotos disease. I have spinal stenosis and sciatica on both sides due to four different disc tears. I weighed 299.9 lbs. Exactly two months later and I haven’t felt this good since my twenties (54 yo male).
My chronic pain has been drastically reduced, my stomach and bowel issues have disappeared, I went from barely being able to walk to working out at the gym about an hour and a half a day 6 days a week. I have lost over 30 pounds! I no longer have sugar or carb cravings. I just had blood work done and will find out next week how things went with that.
Feeling optimistic!
8
Stephanie
September 13 2018
Can you please explain the difference between the body being in ketosis and being acidic, I understand that an acidic body is prone to disease as opposed to an alkaline state.

Low-carb doctors

Low Carb Breckenridge 2018

8 comments

Leave a reply Cancel reply