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Advanced Low-Carb Tips


4.5 out of 5 stars5 stars74%4 stars13%3 stars5%2 stars3%1 star2%215 ratings10,204 views
Are you having trouble on your low-carb diet, despite being experienced in all the basics?

Here’s a treat: Dr. Eric Westman, one of the world’s leading experts on low carb, tells us his best advanced low-carb tips.

Watch a part of the presentation above (transcript) where Dr. Westman shares another tip. The full 31-minute interview is available (with captions and transcript) with a free trial or membership:

Advanced Low-Carb Tips! – Dr. Eric Westman

Join free for a month to get instant access to this and hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome low-carb meal planner service.

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Hyperinsulinemia – What Insulin Does in Your Body


4.7 out of 5 stars5 stars85%4 stars4%3 stars2%2 stars1%1 star4%264 ratings8,740 viewsBy controlling the insulin in your body you can control both your weight and many other aspects of your health.

But exactly what does insulin do in your body? What factors raise and lower insulin? How can you effectively control your insulin?

Dr. Ted Naiman gives you tons of knowledge in this great presentation from the Low-Carb Cruise 2016. It was my favorite talk of the cruise, but I did not think it would be everyone’s cup of tea, as it’s really fast. My mistake! It has already become one of the most popular videos ever at Diet Doctor.

This talk is full of ideas that you can put to use right away. Watch a section from it above (transcript).

Watch the full video

The full 45-minute presentation is available (with captions and transcript) for members:

Hyperinsulinemia – What Insulin Does in Your Body

Start your free membership trial to watch it instantly – as well as get access to our low-carb meal planner service and over 200 other video courses, movies, interviews or other presentations. Plus Q&A with experts, etc.

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Here’s what our members have said about the presentation: Continue Reading →

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“How Are You Doing This?”


4.5 out of 5 stars5 stars70%4 stars18%3 stars5%2 stars1%1 star4%75 ratings2,628 viewsHere’s another case of absolutely stunning type 2 diabetes reversal. Kevin Benjamin’s doctor could hardly believe it.

From an insanely high blood sugar with an A1c of 12.7 – despite medication – to completely normal sugars, with no medications! Plus he lost most of his excess weight. All with a couple of simple lifestyle changes, not including more exercise.

You can probably guess what he did (yes, it includes low carb and some intermittent fasting). In this interview Kevin Benjamin shares his best tips and tricks for how to do it and keep it up for five years like he has.

Watch a segment from it above (transcript). The full 21-minute interview is available on our member site:

“How Are You Doing This?” – Interview with Kevin Benjamin

Join free for a month to get instant access to this and hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome new low-carb meal planner service, etc.

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Here’s what our members have said about the interview: Continue Reading →

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Advanced Low-Carb Tips


4.5 out of 5 stars5 stars74%4 stars13%3 stars5%2 stars3%1 star2%215 ratings10,204 viewsAre you having trouble on your low-carb diet, despite being experienced in all the basics? Are you struggling with weight loss for example?

Here’s a treat: Dr. Eric Westman, one of the world’s leading experts on low carb, tells us his best advanced low-carb tips. These are things that even people experienced on low carb may miss, or may even be completely unaware of.

Watch the short segment above for a slightly controversial highlight (transcript).

Watch it

The full 31-minute interview – with many more advanced and helpful tips – is available, with captions and transcript, for members:

Advanced Low-Carb Tips! – with Dr. Eric Westman

Start your free membership trial to watch it instantly – as well as over 200 video courses, movies, other interviews, or presentations. Plus Q&A with experts and our new awesome low-carb meal planner tool, etc.

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Here’s what our members have said about the interview: Continue Reading →

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“It Was So Incredibly Easy!”


4.8 out of 5 stars5 stars87%4 stars8%3 stars3%2 stars0%1 star0%79 ratings2,800 viewsStephen Bennett was sick and tired of being sick and tired. He couldn’t even keep up with his grandchildren. So he started doing research on how to lose weight and become healthy, and soon stumbled upon the low-carb lifestyle.

In a short time his energy increased, he lost 65 pounds and was able to quit his medications. In this very honest interview he shares what he learned – and what he wish he had known earlier. Watch a section from it above (transcript).

Watch the full video

The full 17-minute interview is available (with captions and transcript) for members:

“It Was So Incredibly Easy!” – Interview With Stephen Bennett

Join free for a month to get instant access to this and hundreds of other low-carb TV videos. Plus Q&A with experts and our low-carb meal planner service, etc.

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Here’s what our members have said about the interview: Continue Reading →

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Get Into Great Shape Without Exercise


4.3 out of 5 stars5 stars65%4 stars12%3 stars15%2 stars1%1 star4%88 ratings4,397 viewsIs it possible to get into great shape, even if you hate exercise? Yes. There could be a way.

In this interview from this year’s Low-Carb Cruise, Darryl Edwards – the Fitness Explorer – talks about his own health journey and explains how you can get in great shape without exercise. The secret? Play.

You can watch part of the interview above (transcript). The full interview is available (with captions and transcript) with a free trial or membership:

Get Into Great Shape Without Exercise – Darryl Edwards

Join free for a month to get instant access to this and hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome new low-carb meal planner service, etc.

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Is Obesity Caused by Too Much Insulin?


4.8 out of 5 stars5 stars86%4 stars9%3 stars2%2 stars0%1 star1%201 ratings7,034 viewsIs obesity mainly caused by the fat storing hormone insulin? And if so, why do many people still not agree at all?

As the dogma of Calories In, Calories Out is becoming more and more outdated, people like Dr. Ted Naiman sees tremendous results doing the opposite: stop counting calories.

Finally, what should you be doing if you want to lose weight by lowering your insulin? Dr. Naiman shares the most effective ways to do this (low carb is just one of four important things).

Watch a segment from it above (transcript). The full 25-minute interview – one of our most popular and controversial videos – is available on our member site:

Is Obesity Caused by Too Much Insulin? – Interview with Dr. Ted Naiman

Start your free membership trial to get instant access to this and over 190 other low-carb TV videos. Plus Q&A with experts and our low-carb meal planner service, etc.

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“We’ve Been Pretty Much Lied to for 30 or 40 Years…”


4.6 out of 5 stars5 stars80%4 stars9%3 stars3%2 stars0%1 star6%62 ratings3,133 viewsIs weight loss just about calories in and out? Just about eating less and running more? No, hardly.

So why has everyone been taught to believe that? According to filmmaker and standup comedian Tom Naughton, it’s because we’ve been “pretty much lied to for 30-40 years”.

Watch a segment above (transcript). The full 20-minute interview is available (with captions and transcript) with a free trial or membership:

“We’ve Been Pretty Much Lied to for 30 or 40 Years…” – Tom Naughton

Join free for a month to get instant access to this and over 190 other low-carb TV videos. Plus Q&A with experts and our low-carb meal planner service, etc.

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How to Control Your Insulin Efficiently


4.7 out of 5 stars5 stars85%4 stars4%3 stars2%2 stars1%1 star4%264 ratings8,740 views
By controlling the insulin in your body you can control both your weight and many other aspects of your health.

But exactly what does insulin do in your body? What factors raise and lower insulin? How can you control your insulin efficiently?

Dr. Ted Naiman gives you tons of knowledge in this great presentation from the Low-Carb Cruise 2016. It’s full of ideas that you can put to use right away.

Watch a new highlight from the presentation above (transcript). The full 45-minute presentation is available (with captions and transcript) with a free trial or membership:

Hyperinsulinemia – What Insulin Does In Your Body – Dr. Ted Naiman

Start your free membership trial to get instant access to this and over 190 other video courses, movies, interviews, or presentations. Plus Q&A with experts, etc.

Continue Reading →

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How to Fit Exercise into Your Life in a Fun Way


4.2 out of 5 stars5 stars63%4 stars15%3 stars11%2 stars0%1 star9%52 ratings1,403 views
Is exercise really that important to be healthy and enjoy life? And if so, how do we fit it into our lives in a way that is truly enjoyable?

In this presentation from the Low Carb Cruise 2016, Darryl Edwards (coach, nutritionist and author) explains why diet is not enough, and talks about his personal fitness journey and the Primal Play method that he developed.

Watch a part of the presentation above (transcript). The full 27-minute presentation is available (with captions and transcript) with a free trial or membership:

The Power of Primal Play – Darryl Edwards

Start your free membership trial to get instant access to this and over 190 other video courses, movies, interviews, or presentations. Plus Q&A with experts, etc.

Continue Reading →

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