Dr. Ted Naiman: Ketosis and a diet rich in protein
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How does an increased protein intake on low carb work with still being in ketosis – and what does the latest research have to say about it?
A highly debated topic at the moment and one of the high-protein diet promoters is Dr. Ted Naiman. In this presentation from the 2018 Low Carb Cruise, he talks about the basis of his standpoint: that the amount of protein consumed impacts energy intake.
Watch a part of the presentation above (transcript). The full video is available (with captions and transcript) with a free trial or membership: