Why more protein is better
August 4 2018 by Amanda Åkesson, BSc![Amanda Åkesson, BSc]()
, medical review by Dr. Andreas Eenfeldt, MD![Dr. Andreas Eenfeldt, MD]()
in About membership, Exercise, Low Carb Cruise, Meat, Protein, Weight loss
, medical review by Dr. Andreas Eenfeldt, MD
in About membership, Exercise, Low Carb Cruise, Meat, Protein, Weight loss
7,645 views Add as favorite
Is it better to eat more protein, or less? This question is intensively debated in the low-carb and keto community.
Dr. Ted Naiman is one of the most influential experts who believes that more protein is better and recommends a higher intake. In this interview he explains his point of view in depth, and how he believes that people should plan their protein intake.
Watch a part of the interview above (transcript). The full interview is available (with captions and transcript) with a free trial or membership:
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