Archive | Exercise
One of our favorite low carb movies: Cereal Killers Beat disease with crossfit, low carb and intermitting fasting Team fat vs. team carbs Is less protein good for ketosis, longevity and cancer prevention? Will these medications for PCOD inhibit weight loss on a keto diet? The fat-fuelled runners who challenge what we think we know about nutrition
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VideoAugust 4, Amanda ÅkessonWhy more protein is better
VideoApril 25, Amanda ÅkessonTeam fat vs. team carbs
NewsMarch 25, Amanda ÅkessonCan a keto diet actually work for endurance athletes?
NewsMarch 22, Amanda Åkesson"I didn’t just beat my best time running on a keto diet – I crushed it"