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Bodyweight training for beginners with Dr. Ted Naiman, MD Want to live longer? Get fit! One of our favorite low carb movies: Cereal Killers Beat disease with crossfit, low carb and intermitting fasting Team fat vs. team carbs Is less protein good for ketosis, longevity and cancer prevention?
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VideoOctober 18, Frida HofmannHow IRONMAN athlete Chris Holley lost 200 lbs
VideoAugust 4, Amanda ÅkessonWhy more protein is better
VideoApril 25, Amanda ÅkessonTeam fat vs. team carbs
NewsMarch 25, Amanda ÅkessonCan a keto diet actually work for endurance athletes?