Archive | Exercise
Dr. Hampton: Good bugs and how they help us Does the timing of exercise matter?
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ColumnDecember 21 2021, by Dr. Tony Hampton, medical review by Dr. Bret Scher, MD
Have a happy, healthy holidayColumnNovember 5 2021, by Dr. Tony Hampton, medical review by Dr. Bret Scher, MD
Dr. Hampton: Helping our bodies fight disease-causing bugsVideoOctober 23 2021, by Anne Mullens, BSc, BJ, medical review by Dr. Bret Scher, MD
Are Lucky Charms and Cheerios healthier than beef and eggs?VideoOctober 19 2021, by Anne Mullens, BSc, BJ, medical review by Dr. Bret Scher, MD
Can athletes be fit but unhealthy?VideoOctober 15 2021, by Anne Mullens, BSc, BJ, medical review by Dr. Bret Scher, MD
Is fitness more important than weight loss?ColumnOctober 2 2021, by Dr. Tony Hampton, medical review by Dr. Bret Scher, MD
Dr. Hampton: Are your relationships helping your health?GuideAugust 26 2021, by Dr. Bret Scher, MD
How to improve and measure your body compositionColumnAugust 17 2021, by Dr. Tony Hampton, medical review by Dr. Bret Scher, MD
Dr. Hampton: Honoring those who help our journey