Watch the low-carb movie Cereal Killers

June 14 2015 by in About membership, Exercise, Failed low-fat diets, Heart disease, Low carb & high fat

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What if everything you knew about nutrition was wrong? That’s the question behind the low-carb movie Cereal Killers. You can watch the trailer above.

I reviewed the movie when it was released and I liked it a lot. And now it’s easier than ever to see it. Cereal Killers – among other movies – is available for instant streaming on our membership site.

You can try our membership for free one month, also getting instant access to more low-carb movies, video courses, video interviews, Q&A with experts, our awesome low-carb and keto meal planner, etc.

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More movies

Here are the top low-carb movies available, click for trailers or full movies:

Cereal Killers
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What if you could – in fact – break records without eating massive amounts of carbs?
My Big Fat Diet
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What would happen if an entire town of First Nation people went back to eating the way they used to? A high-fat low-carb diet based on real food?
Run on Fat – Cereal Killers 2
1:01:17
The great follow up to the Cereal Killers movie. What if everything you knew about sports nutrition was wrong?
Sugar Coated
1:31:26
In this enlightening movie, we learn about the history of the sugar industry and how they're using every tool in their toolbox to prove sugars innocence.
Carb-Loaded
1:14:40
This may be the best (and funniest) low-carb movie ever. At least it's a strong contender.
Fat Chance
1:05:43
Is it possible to ride a pushbike across the Australian continent (2,100 miles) without eating carbs?
Fat Head director's cut
1:46:20
This movie follows stand-up comedian Tom Naughton as he tries to lose weight on a fast-food diet, to prove Morgan “Super Size Me” Spurlock wrong.
The Widowmaker
1:35:25
More than 700,000 Americans die of heart disease each year. Could a simple heart scan have saved many of these lives?
The Big Fat Fix
1:19:34
Donal O'Neill and Dr. Aseem Malhotra star in this excellent documentary about the failed low-fat ideas of the past and how to really get healthy.

26 comments

1
AmelyGrimes
June 15 2015
I think the movie is cool......
2
craig castanet
January 4 2016
i went lchf for about three years. my ldl cholesterol shot up over 200 mg/dl and my total cholesterol went up over 300 mg/dl. the problem for some people on a paleo diet, e.g. me, is that i was eating 2-3 lbs of animal daily. i think a higher carb (only real vegetables and fruits), whole plant diet, with light to moderate lean meats is probably better, all things considered. changing my diet is dropping my ldl cholesterol, which is better. I understand processed carbs are a real problem. i think dr. fung and dr. greger provide valuable insights to this topic. read more about me at http://www.backstrong.net

Reply: #9
3
Steve
April 24 2016
"i was eating 2-3 lbs of animal daily" is NOT LCHF. HF means HIGH FAT, not high protein.
4
Tim
July 15 2016
Not to mention all that glucose you got from the meat. Not a surprise you had those numbers. It's about becoming a fat burner, not a carb burner.
No, the low fat thing you are suggesting us not the best choice.
5
Sabrina
December 15 2016
I Agree Steve...I've adopted the LCHF lifestyle since September my cholesterol in May was 150 already a good number! But since then my current cholesterol is 119. Yes eating 70-75% of fat cause my cholesterol to drop!!!!!! YES!!!!!!!!
6
Alice
February 24 2017
Is this plan ok for diabetics?

Alice

Replies: #7, #10
7
Reply to comment #6 by Alice
Peter Biörck Team Diet Doctor
March 3 2017
Hi Alice!

LCHF is an excellent choice if you have diabetes!
https://www.dietdoctor.com/diabetes

Is this plan ok for diabetics?
Alice

Reply: #19
8
mary ann hagedorn
May 14 2017
Then organic whole grain oats with coconut oil, berries, walnuts and yogurt is not a good breakfast?
9
Reply to comment #2 by craig castanet
Renee
May 18 2017
If you are eating high protein, your body will turn the excess into glucose and your body will respond like you are eating carbs. You must eat high good fats and moderate proteins, low carb.
10
Reply to comment #6 by Alice
Renee
May 18 2017
My sister is on meds for diabetes. When she is on the LCHF diet she tests her blood sugar in the 80s. She is so excited that this diet is curing her diabetes!
11
eric
March 19 2018
Excess protein doesnt turn in sugar. Neoglucogenesis is a ''on demand'' process. Im not saying eat unlimited protein, but in general we don't need to worry about it. We need proteins alot more than we need processed carbs!
12
Bri
April 18 2018
Is there any cereal that you can eat in the mornings I’ve been chopping and trying different ones at the moment weetabix . I’m gonna start you’re diet I have two friends on it and it’s worked wonders I’m 6ft 3 but weigh over 18 stone so obese I need to lose at least 4 stone. Thanks bri
13
Holly
May 8 2018
Not to mention the total cholesterol doesn’t mean anything anymore you must know your LDL ratio to HDL and the particle sizes and triglycerides. there is no possible way that eating low-carb high-fat is giving you plaque in your arteries your body is 98.7° . The cholesterol information is bogus as well!
14
Peter Piper
June 16 2018
When you think about it, all the high fat foods are natural foods that man should have consumed all along: Coconut and coconut oil, heavy whipping cream, sour cream, butter, olive oil, avocado and avocado oil, cheese, fatty meat (ribeye being one example), pecans, nut butters, eggs, yogurt (full fat Greek), salmon and sardines (omega-3 fatty acids), lard, peanut oil, sesame oil, mayonnaise, bleu cheese dressing, bacon, herb butters, ranch dip, parmesan butter, sausage, black olives, pepperoni, etc.,

How did we EVER let "science" take these away from us? Are we stupid or what???!

Reply: #22
15
Hazel
August 8 2018
This is all very interesting I’m an epileptic I also have vascular disease lost a leg yet I’m still pushing myself for a better more satisfying life...yes I am overweight I’d say around a stone &a half...I’ve being using the paleo method & finding I’m enjoying myself trying all the better recipes...I’ve always cooked from scratch &I love trying new recipes tastier recipes so now I fancy trying out the keto too after all it’s very similar to what I’m doing now anyway & even more recipes to try. My biggest problems are my sweet tooth I’m not doing too bad but I’m still not off the sweet stuff completely but I am getting there, there’s hope for me yet. My weight started going down two pound a week which was brilliant but for whatever reason I started going the other way again haven’t fathomed yet why. Exercise is my problem my pain threshold in my limbs aren’t brilliant I can’t walk too far never mind jump up & down but I’m always looking for ways of improvement, I’ve recently bought some dvds that encourages you to stretch & dance again a lot of what’s shown I won’t be able to do but I’m game to try. My theory is never give up just keep trying one step at a time.
16
Yolande
October 24 2018
For the first time in my life I am not hungry no cravings. Love my low carb high fat life style. I am feeling wonderful, no reflux or pain in my abdominal. Thanks to all and Prof Noaks
17
Lenore
March 14 2019
High Fat diets are no good for anyone’s heart, sorry. Restrict carbs to less than 75g /day, exercise, sleep well, and the weight will drop. On same dietfor 7 weeks, weight loss so far 15 lbs. Easy to stick to, allows for flexibility.
18
Aaron
April 23 2019
I am a type two insulin dependent diabetic with multiple other health issues. I tried KETO for a while about 18 months ago with good effect but became complacent as my health deteriorate. Then my doctor told me on a recent visit that I should try the Diet Dr program. I told her i had but had lost my zing and found it hard to do alone. She told me in no uncertain terms to wake up and get back to living, no amount of medication is going to help me as much as a a healthy diet and weight loss. She is right damn it. This is my fight and I will fall or rise above on my actions and decisions.
19
Reply to comment #7 by Peter Biörck
Nancy
May 5 2019
Yes, LCHF will work well for diabetics.. but, please work with your doctor to adjust your meds as you go.
20
Erin
June 3 2019
I would like to try but i am scared i will fail at it. i am obese and everybody at my work is saying rude things about my weight.
I just can't stopping eating junk food.

Reply: #21
21
Reply to comment #20 by Erin
Kristin Parker Team Diet Doctor
June 4 2019

I would like to try but i am scared i will fail at it. i am obese and everybody at my work is saying rude things about my weight.
I just can't stopping eating junk food.

I'm so sorry Erin! Try jumping in with our two week challenge. With two weeks of amazing recipes and meals you will have keto friendly food on hand all the time.
https://www.dietdoctor.com/low-carb/get-started
22
Reply to comment #14 by Peter Piper
Molly
January 7 2020
Not stupid at all.... they just started slipping sugar into EVERYTHING and we're all addicted!!
23
M Leach
February 10 2020
I didn’t think too much protein converts to sugar‼️ I was told too much protein was hard on kidneys.... how bout Keto diet?
Thx
M Leach
24
Karen
May 11 2020
Yes M Leach, too much protein will convert to glucose. Also hard on kidneys. Hi good fats, med proteins, low good garbs. But for those with certain cancers, found out they (prostate cancer for one) likes proteins and fats not so much glucose. Ugh my

Reply: #25
25
Reply to comment #24 by Karen
Crystal Pullen Team Diet Doctor
May 11 2020

Yes M Leach, too much protein will convert to glucose. Also hard on kidneys. Hi good fats, med proteins, low good garbs. But for those with certain cancers, found out they (prostate cancer for one) likes proteins and fats not so much glucose. Ugh my

Check out our guide to low carb and kidney health https://www.dietdoctor.com/low-carb/kidney-health and our guide to protein. I linked this directly to the section on blood sugar. https://www.dietdoctor.com/low-carb/protein
26
carolewise195
January 31
I am one of the idiots who was convinced to eat a high carb diet in my late teens I was not even overweight but fell into the trap. I am now 67 and due to eating high carbs have struggled with weight issues throughout my life. I am so glad I have found Keto I have lost 42lbs since I started on Keto mid last year, I still have a way to go. I have started to regain energy, I am not craving carbs such as bread and potatoes for the first time in many years. I find I can now say no to certain foods. I have been influenced for so many years not to eat fats, I so missed butter and cream. I feel sad that I have lost many years of being deprived and felt guilt for eating foods I loved. It is wonderful that so much good information is being shared now about the food we eat.

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