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Low-carb meal plans
With Diet Doctor Plus you’ll have full access to our collection of keto and low-carb meal plans and meal-planner tool.
A little sneak peek…
Are you curious and want to try low carb or keto, but feel insecure about how to do it? Do you want help to optimize your health or lose weight? With Diet Doctor Plus you get access to tons of keto meal plans, including dairy-free and vegetarian versions, meal plans adapted for intermittent fasting, quick-and-easy and budget keto meal plans. Below, see our latest one.
Low carb: Aussie vibes with Naomi
You won’t find any kangaroo or crocodile meat in this meal plan, but you will find a taste of Australia. The recipes included in the Aussie Vibes plan are created by the talented and Australian born, Naomi Sherman.
Enjoy zesty lemon baked chicken, savory keto bagels and prawns with an infusion of umami flavors. Finally finish your week with a succulent and warming Sunday roast lamb. Just like an Aussie would put it, ‘wrap your laughing gear ’round that!’
![Keto tuna and avocado salad]()
Mon![Lemon baked chicken thighs with cauliflower mash]()
Tue![Low-carb garlic and sesame prawns]()
Wed![Pepper-crusted beef tenderloin with herbed steak sauce]()
Thu![Grilled pork skewers with ribbon zoodles]()
Fri![Keto pan-seared barramundi]()
Sat![Sunday lamb roast with gravy and roasted vegetables]()
Sun
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Meal plans include practical shopping lists. You can also tailor your own meal plans, using any of our 900+ low-carb recipes, and save them for later.
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Try out our popular low-carb meal plans without having to buy any special products, look at any ads or having to pay a single dollar.
