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The engineer who knows more than your doctor

Seven tips to make low carb simple

The engineer who knows more than your doctor

VideoJanuary 18 2018, by , medical review by

The engineer who knows more than your doctor

Can an engineer know more about how to get healthy than his doctor, in fact more than his three doctors?

"Low carb was the only thing that helped"

VideoJanuary 17 2018, by , medical review by

"Low carb was the only thing that helped"

Here’s an interview with the lawyer Benjamin Kuo, who had tried everything to lose weight.

How to run on fat

VideoMay 30 2017, by

How to run on fat

How do you adapt your body to burn more fat, especially during exercise? Peter Defty has been working with getting athletes…

Should you worry about your cholesterol on low carb?

VideoMay 3 2017, by 2

Should you worry about your cholesterol on low carb?

Can a low-carb diet be bad for your cholesterol? For most people eating low carb may only be a good thing, even for their…

Healthy food for your family

VideoMarch 11 2017, by , medical review by 1

Healthy food for your family

If you’re a parent and you want to help your family to eat more healthy foods and fewer refined carbs… what should you…

He questioned his own beliefs

VideoMarch 8 2017, by , medical review by

He questioned his own beliefs

Dr. Peter Brukner is the team physician for the Australian Cricket Team. He was overweight and pre-diabetic, but a few years…

Is high cholesterol dangerous on a low-carb diet?

VideoMarch 4 2017, by

Is high cholesterol dangerous on a low-carb diet?

Is high cholesterol dangerous on a low-carb diet? For some people, the “bad” LDL cholesterol goes up, while other aspects…

Is low carb bad for the environment?

VideoMarch 3 2017, by 3

Is low carb bad for the environment?

Low carb can revolutionize many people’s health and effectively treat obesity and diabetes.

She may have been saved by ketosis

VideoFebruary 25 2017, by 1

She may have been saved by ketosis

Michel Lundell managed to get his epilepsy under control using a ketogenic diet (this is now an accepted and proven…

Can you get depressed on low carb?

VideoFebruary 2 2017, by

Can you get depressed on low carb?

Can you get depressed on a low-carb diet? Can it worsen the symptoms – or do symptoms of depression usually get better on…