Should you worry about your cholesterol on low carb?

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Can a low-carb diet be bad for your cholesterol?

For most people eating low carb may only be a good thing, even for their cholesterol, raising the good HDL cholesterol and improving triglycerides. But MAYBE for some people low carb has negative effects. There are a lot of things we simply don’t know yet.

In her Low Carb Vail presentation Dr. Sarah Hallberg – of TEDx fame – talked about what we don’t know about LCHF and cholesterol.

Watch a part of the presentation above (transcript). The full 29-minute presentation is available (with captions and transcript) with a free trial or membership:

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