For most people eating low carb may only be a good thing, even for their cholesterol, raising the good HDL cholesterol and improving triglycerides. But MAYBE for some people low carb has negative effects. There are a lot of things we simply don’t know yet.
In her Low Carb Vail presentation Dr. Sarah Hallberg – of TEDx fame – talked about what we don’t know about LCHF and cholesterol.
Watch a part of the presentation above (transcript). The full 29-minute presentation is available (with captions and transcript) with a free trial or membership: